Deconstructed Falafel Sandwich

This deconstructed falafel sandwich couldn’t be easier to make! It’s essentially smashed raw falafel topped with tangy yogurt sauce, greens, and veggies. It’s a quick and healthy lunch recipe you’re sure to love!

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🍴 Ingredients🍴
1 15 oz can chickpeas
3 Tbsp red wine vinegar
1 small shallot
½ cup dill
½ tsp cumin
1 ½ tsp kosher salt
½ tsp freshly ground black pepper
½ cup non-fat Greek yogurt
¼ cup mint
1 Tbsp fresh lemon juice
½ – 1 cup arugula micro greens or your favorite salad greens
½ large avocado
½ English cucumber
1 large heirloom tomato
4 slices of your favorite bread (I use oatmeal bread for this sandwich, LOVE the texture!)

FULL RECIPE INSTRUCTIONS + PRINTABLE:
https://www.wellseasonedstudio.com/deconstructed-falafel-sandwich/

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#chickpeas #chickenrecipe #sandwich