Dining and Cooking
American Recipes

Coconut Cream Pie – Low Carb Keto Dessert Recipe



▼ Please see the recipe below for ingredient amounts. ▼

My coconut cream pie. With a coconut flour crust and a few simple ingredients, this recipe is the perfect sweet treat for those of you out there with nut allergies or for anyone craving a cool, low carb, tropical dessert. A wonderful keto dessert recipe.

#keto #lowcarb #papag #coconutcreampie

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Crust Ingredients:
• 9 inch pie dish http://amzn.to/2zP3X1u
• 1 cup – coconut flour https://amzn.to/2HTfJMY
• 2 eggs, lightly beaten
• 1 Tbs – coconut oil https://amzn.to/2Lq5DE0
• 1 tsp – vanilla extract
• Powdered sugar sub. = to 1/4 cup reg. sugar http://amzn.to/2GN6lJQ
• 1/4 tsp – salt
• 8 Tbs – unsalted cold butter, cut into cubes

Filling Ingredients:
• Powdered sugar sub. = to 1 cup reg. sugar http://amzn.to/2GN6lJQ
• 1/4 tsp – xanthan gum http://amzn.to/2hSEaNQ
• 1/4 tsp – salt
• 1 can – unsweetened coconut milk https://amzn.to/2MIX6gn
• 1 can – unsweetened coconut cream https://amzn.to/2YASL3W
• 4 – egg yolks
• 1 Tbs – vanilla extract

Toping Ingredients:
• 1 cup – heavy cream
• Powdered sugar sub. = to 2 Tbs reg. sugar http://amzn.to/2GN6lJQ
• 2 Tbs – toasted unsweetened coconut flakes http://amzn.to/2z4soKj

Per serving (recipe divided by 8):
474 calories / 43.51g fat / 6.97g net carbs / 6.90g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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25 Comments

  2. @sbanks7610

    I get confused when you say equal to regular sugar….would it just be that same measurement or is it different because its substitute sugar?? Please help

  3. @cindybroome951

    Tried just the filling today to cut down on carbs and calories. I've always thought adding yolks to a cream would make it more luscious and it's true. I am glad for the coconut cream and milk to cut down on things and I even used just about a tablespoon or so of allulose. It was really good thank you. 😊

  10. @edithkonig-berbert1983

    Hello from Frankfurt, germany.that looks so verstanden Good and delicious! ! Can i the coconut filling eat without the cake? Like a Pudding? I love coconut so very much!!! Thank you for the beautiful video.many greetings, Edith

  11. @kristinj8271

    Hi, I am going to eliminate the vanilla extract and sweetener and see how it comes out to use in a savory dish. 🙂

  13. @67Stu

    THANK YOU FOR THIS👏🏻💕 I've been dying for a coconut cream pie recipe without the dreaded almond or cashew nut flours.

  14. @pd1731

    This suitable for gestational diabetes ?
    What can i use instead of the gum ?

    Dying for some deserts 😅🤩

  18. @carlaricardo5457

    This looks so great!
    But are the eggs cooked all the way? I mean I think there ok cause it was in the sauce pan…I’m pregnant so no raw eggs for me 🙁

  19. @thetweakjunkie1576

    Amazingly creamy and rich, nice bite on the crust, toasted coconut is a nice finish ! Wife made this for me tonight, you could sell this in a NY deli. She's getting a foot rub now !

  25. @avalonarkka5938

    make sure coconut milk does not have above 10g of carbs, same goes with coconut cream. Keto means "less than 15g of net carbs" anything above 15g will throw you out of Keto Diet.

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