Chicken Surprise

Ingredients

• 6 chicken thighs, about 5 ounces each
• Salt and freshly ground pepper to taste
• 2 tablespoons vegetable oil
• 1 medium onion, thinly sliced
• 1 pound shiitake or wild mushrooms, sliced
• 2 tablespoons unsalted butter
• 3 tablespoons flour
• 1 tablespoons fresh thyme
• Juice of 1/2 lime

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    658 calories; 48 grams fat; 13 grams saturated fat; 0 grams trans fat; 21 grams monounsaturated fat; 8 grams polyunsaturated fat; 16 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 38 grams protein; 223 milligrams cholesterol; 184 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Remove the skin and fat from the chicken thighs. Place them in a saucepan, cover with 6 cups of water and season with salt and pepper. Simmer for 45 minutes. Remove and let cool; reserve the broth.
2. Remove the meat from the bones and set aside. In a frying pan, heat the oil over medium heat. Add the onion and mushrooms and saute for 5 minutes or until the mushrooms are cooked and the onion wilted. Set aside.
3. In a saucepan, melt the butter over medium-high heat. Add the flour and stir well. Slowly whisk in 2 to 3 cups of the reserved broth to make a thin roux. Season with the thyme, lime juice, salt and pepper.
4. Add the chicken, onion and mushrooms to the sauce and reheat slowly. Adjust the seasonings and serve.

1 hour