Sauteed Spinach Leaves With Sesame Seeds

Ingredients

• 1 ½ pounds fresh spinach
• 1 tablespoon olive oil
• 1 teaspoon sesame oil
• 1 tablespoon sesame seeds
• 1 whole peeled garlic clove
• Salt and freshly ground pepper to taste
• ⅛ teaspoon hot pepper flakes

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    93 calories; 6 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 4 grams dietary fiber; 0 grams sugars; 5 grams protein; 134 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

4 servings

Preparation

1. Pick over the spinach and tear off and discard any tough stems. Discard any blemished leaves. Rinse the spinach and drain well.
2. Heat the olive and sesame oils in a large skillet to hold the spinach. Over high heat add the spinach, sesame seeds, garlic, clove, salt and pepper to taste and the pepper flakes. Cook and stir rapidly until wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.

10 minutes