Homemade VIAGRA: Improve Erectile Function NATURALLY!

mens health, longevity, natural viagra, homemade viagra

Homemade VIAGRA: Improve Erectile Function NATURALLY!

Gentlemen, get ready to start your engines! Today, you’re trading in that Ford Pinto so you can wow your lady with a sweet ride in your new Lambo. We’re uncovering SEVEN natural Viagra alternatives that will take you from 0-100 in less than 5 seconds. Be sure to stick around as we’ll reveal the 3 smoothie recipes that will guarantee “rock solid” results in the bedroom, every time!

In today’s video we look at Homemade VIAGRA: Improve Erectile Function NATURALLY!

Indulge in a delicious and nutritious feast for your sexual health by incorporating watermelon, strawberries, and pomegranate into your daily diet. These fruits are not only a flavorful delight but also pack a powerful punch in promoting men’s health and addressing concerns like erectile dysfunction. Harness the natural remedies found in spinach, beets, and garlic, which are renowned for their ability to enhance male performance and boost libido. Savor the exotic flavors of saffron and fenugreek, known aphrodisiacs that have been linked to improving sexual function throughout history.

For those seeking Viagra alternatives or male enhancement without resorting to medication, explore the wonders of nature to increase testosterone levels naturally. Learn how to improve erectile function naturally by adopting lifestyle changes and consuming libido-boosting foods. Discover the secrets to lasting longer in bed and achieving a stronger erection through natural ways to increase blood flow to the penis. Embrace these holistic approaches to treat erectile dysfunction without medication, and witness the transformation in your sexual health. Elevate your vitality, invigorate your libido, and embark on a journey towards enhanced male performance with the bountiful offerings of nature’s aphrodisiacs.

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VIDEO CREDITS
Thumbnail Designer: Bianca Baker
Written By: Ruru-Mikoyo Rume
Narrated By: Fizzy Azlam
Edited by: The Tweaky Tales

Gentlemen, get ready to start your engines!  Today, you’re trading in that Ford Pinto so   you can wow your lady with a sweet ride in your  new Lambo. We’re uncovering SEVEN natural Viagra   alternatives that will take you from 0-100 in less  than 5 seconds. Be sure to stick around as we’ll  

Reveal the 3 smoothie recipes that will guarantee  “rock solid” results in the bedroom, every time! #7 Our first   natural libido booster is a special root native  to the Peruvian Andes. This root has exploded in   popularity, primarily because of its legendary  ability to improve your sexual performance,  

Help you get a stronger erection  and help you last longer in bed. In one recent study, it was proven that  this mysterious root not only helps with   revving up the male libido but also increases  sperm count and improves fertility in men. No, this root is not powered  by some ancient Peruvian magic,  

And you don’t need to be Indiana Jones  to unearth it from some hidden location. If you haven’t guessed it yet, this incredible  root we’ve been describing is the maca root,   which you may already have somewhere in your  kitchen. Maca has 2 unique phytochemicals  

That act as natural remedies for male  enhancement – macaenes and macamides. This dynamic duo works double-time to boost your  testosterone levels and improve blood circulation;   two of the most important parts of  a successful and strong erection. If you’re looking for ways to incorporate maca  into your meals to improve your sexual health,  

Try this simple but effective smoothie recipe. The Maca Magic Smoothie For this one, you’ll need  1 cup pomegranate seeds 1 ripe banana  2 tablespoons maca powder 1/2 cup Greek yogurt or plant-based yogurt  1 tablespoon honey or maple  syrup (optional, adjust to taste)  1/2 cup milk or milk alternative 

That’s it! Chug it down and  prepare your libido for lift-off.  We’ve got 6 more natural remedies and 2 more  smoothie recipes coming your way, so stay tuned. #6 There’s a certain   mineral that can be particularly useful for  improving erectile dysfunction naturally. However,  

Even doctors sometimes overlook its importance.  This vital mineral affects testosterone levels,   blood flow to the penis, fertility,  and even the health of your prostate. The mineral is zinc! And if zinc is what you need,   you’ll want to get it from the most  potent and abundant source out there.

Every year, on Valentine’s Day – you know, that  one day of the year when your sexual performance   is the difference between a standing ovation  by your lady or a night on the coach – there   is a surge in sales of this well-known ocean  delicacy, famed for its aphrodisiac properties.

Renowned for its unique briney flavor  and impressive nutrient profile,   this coastal superfood is not only loaded with  zinc, it’s also rich in vitamin D, magnesium,   iron, and omega-3 fatty acids—elements that  collectively foster improved sexual health,   including optimal testosterone  levels and erectile function.

We’re talking about oysters, of course!  And there are tons of ways you can add   this underwater treat into your weekly menu. #5 Our next Viagra alternative   is well known for its role in stimulating milk  production in lactating mothers. But hear us  

Out! Its effectiveness in enhancing sexual  function in men often flies under the radar. This classic Indian herb contains rare  compounds known as furostanolic saponins.   Standing out among these saponins is one  in particular, known as PROTODIOSCIN. As regards male sexual health, protodioscin  is thought to increase your testosterone  

Levels naturally, as well as improve  erectile function and sexual performance. So where do you find protodioscin? It’s found  in high amounts in fenugreek! In addition to   protodioscin, fenugreek also contains other  bioactive compounds, like diosgenin, which   plays a pivotal role in balancing hormones and is  suspected of improving blood flow to the penis.

Fenugreek is widely available and easy to add to  soups, stews, meats and veggies. How will you use   this miraculous spice, blessed with compounds  for improving erectile function naturally? #4 There’s a good chance you   have this next libido booster right on your spice  rack! We’ll give you a hint, it’s not pepper.

Whether ingested or applied topically, this spice  is believed to have effects akin to nitric oxide;   a key player in vasodilation,  improved blood flow to the penis,   super strong erections and  optimal sexual function. Loaded with antioxidants like crocin and crocetin,   this spice naturally improves erectile  function by promoting increased blood  

Flow. These compounds work by relaxing  blood vessels in the genital area, thereby   fostering improved circulation—an essential  factor for achieving and sustaining arousal. Before you go making a smoothie with every  spice in your pantry, we’ll tell you that the   one to set your sights on is saffron. Saffron  has impressive antioxidant properties that  

Help it combat oxidative stress, a culprit  known to negatively affect sexual function.   Saffron is the secret ingredient that  makes the iconic Spanish dish of paella   so remarkably delicious. Gentlemen, the  stereotype of the “Latin Lover” didn’t  

Come from nowhere. If you want to last longer  in bed, eat as the Latin men of the world do. #3 The next homemade Viagra   is a bit harder to swallow than some of the other  ones on this list, but the benefits are enormous. The leading risk factors for erectile  dysfunction are mainly cardiovascular  

Disease and hypertension, because blood  flow plays a huge role in determining   just how strong and enduring your  “man downstairs” can be. That’s   why a food that can improve your  heart health, lower blood pressure,   and relax your blood vessels is a no-brainer  in the battle against erectile dysfunction.

With its list of beneficial compounds,  including polysulfides, allicin, selenium,   and vitamin C, garlic can go a long  way in boosting not only your blood   circulation but your sperm production  as well. However, here’s the catch:   to harness all these nutrients  effectively, consuming raw garlic is key.

Raw garlic?! Aren’t we trying  to improve your sex life?! While consuming raw garlic might  seem daunting, cooking it or relying   on supplements can reduce its effectiveness. If this is your first time trying to go raw,   consider adding just half of a small  garlic clove to one of the 3 smoothie  

Recipes we share in this video. As  you get accustomed to the taste,   you can increase it to 1 small clove, and then  2 small cloves over the course of several weeks. #2 You know that veggies are good for you, but which  

Ones help to launch your rocket? The vegetables  we’ll reveal in a moment are loaded with nitrates,   which might sound like something out of a  science lab, but trust us, they’re pure magic. These nitrates transform into nitric  oxide, the ultimate chill pill for  

Your blood vessels. Translation? Better  blood flow, my friends! And you know   what better blood flow means? That’s  right, stronger and mightier erections! The top nitrate-rich foods known for boosting your  libido and improving erectile function are beets,   kale, arugula, spinach, and Swiss  chard. In addition to nitrates,  

These veggies are also loaded with folates which  are crucial in preventing erectile dysfunction. So, the next time you’re on  the hunt for some rocket fuel,   you might want to try out  a beet and arugula salad. #1 While most fruits are considered  

Generally healthy, they are not all created  equal. The 3 we’ll discuss in just a moment,   contain peculiar compounds and minerals  that give them aphrodisiac-like properties. First up is a popular, juicy summer treat that  contains a special amino acid called citrulline.  

Your body takes this citrulline and turns it into  arginine, a VIP compound that tells your blood   vessels, “Hey! Relax. Take it easy.” And voilà,  better circulation for better sexual performance.   This fruit is watermelon and it helps to create  stronger erections in the same way Viagra does.

Next is strawberries. These juicy red fruits  are jam-packed with powerful phytochemicals,   including anthocyanins and vitamin C.  Strawberries act like cheerleaders for   your blood vessels, helping to reduce  inflammation and improve blood flow. Third in this group of sexually potent fruits are  pomegranates. Pomegranates house a very special  

Type of polyphenol known as ellagitannins.  When broken down by intestinal microbes,   these ellagitannins get converted into  a powerful compound called urolithin   A. Besides helping to boost nitric oxide, like  many of the other foods we’ve mentioned today,   urolithin A also improves mitochondrial  function and slows the aging process.

Basically, gentlemen, your  member is about to start   aging backwards! Prepare to feel like 20 again! Watermelon chunks, strawberry slices,   and pomegranate seeds are easy to fit into  your diet. But if you’re looking for ideas,   we’ve got 2 more smoothie recipes for you  that will massively upgrade your sex life.

The Straight Shooter Smoothie For this one, you’ll need 1 cup fresh spinach or arugula 1 small beet (cooked and chopped)  1 cup watermelon (cubed) 6 strawberries (fresh or frozen)  1 tablespoon chia seeds 1 teaspoon fenugreek seeds  3-4 threads saffron Juice of 1 lemon 

1 tablespoon honey (optional, adjust to taste) 1 small clove garlic (optional, adjust to taste)  1-2 cups water or coconut  water (to desired consistency) Or, you might like to try this one… The Rocket Booster Smoothie  For this recipe, you’ll need 1 cup chopped watermelon 

½ cup fresh pomegranate seeds ½ cup Greek yogurt (or a dairy-free alternative)  1 tablespoon honey (optional, adjust to taste) 1 tablespoon chia seeds (optional,   for added nutrients) ½ cup milk or milk alternative Which smoothie recipe are you most excited  to try? Let us know in the comments!