Sauteed Spinach Leaves

Ingredients

• 1 ½ pounds fresh spinach
• 2 tablespoons butter
• salt and freshly ground pepper to taste
• ¼ teaspoon freshly grated nutmeg to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    90 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 3 grams dietary fiber; 0 grams sugars; 4 grams protein; 15 milligrams cholesterol; 135 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Cut away and discard any tough spinach stems and blemished leaves. Wash spinach thoroughly in cold water and drain well.
2. Heat the butter in a large skillet, then add the spinach, salt and pepper to taste and the nutmeg.
3. Stir as the spinach wilts. Cook over medium high and cook until the spinach leaves are thoroughly wilted. Remove from the heat and serve.