2 chicken breasts 1 medium onion Olive oil, 1 tablespoon of thyme as needed Coriander powder as needed Bieber money in the necessary amount Turmeric as needed 1 carrot Zucchini 1 pc Broccoli as needed Sufficient salt and black pepper White pepper and red pepper as needed Enough oil and ginger Ingredients for mashed potatoes 150 grams of butter Lemon juice as needed 3 potatoes Salt and black pepper as needed
To prepare chicken steak, first remove the bones from the chicken breast, then cut the chicken breast into two pieces with a sharp knife. Of course, if you want your steak to be thinner, you can divide it into three parts.
second stage Next, we put the chicken meat in a suitable bowl, add water, salt and black pepper along with some lemon juice and put it in the refrigerator to rest for 3-4 hours and the bad smell of the chicken will be removed.
After the chicken has rested, add onions and spices, add some olive oil, cover all parts of the chicken, and cover with cellophane for 2 hours. We rest in the refrigerator
After the chicken has rested well, we take it out of the ingredients, then put a grill pan or two-sided pan on the heat and grease the grill pan with a very small amount of oil, then put the steaks on the pan. we will sit
Note that the steak should be cooked at a high temperature so that it does not leak water and avoid moving the steak. After one side of the steak is colored, we turn it over so that the other side is also cooked
Now chop the vegetables completely and roast them in the grill pan with salt, pepper, thyme and coriander powder. It will take about 10 minutes and serve in the desired plate.
To prepare delicious mashed potatoes, we first take the butter out of the refrigerator and put it at the kitchen temperature to adjust to the ambient temperature. Next, pour the potatoes into a suitable pot with a few glasses of water and put them on the heat until the potatoes are boiled. second stage After the potatoes are fully cooked, we take the pot off the heat and wait a little until the potatoes cool down, then we slowly remove their skins. Next, we pour the potatoes into a suitable container.
Using a meat grinder, we mash the potatoes completely, then add butter along with milk and some salt and black pepper to the potatoes. Mix the ingredients well with a spoon until they are completely uniform.
At this stage, the mashed potatoes should have a soft texture. After the mixing of the ingredients is finished, then we stretch the potato puree in the desired container and serve it warm
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