For the full recipe visit https://www.foodnetwork.ca/recipe/persian-barley-soup-jo

We all have that one meal we remember eating when we were kids — the one that would instantly make you feel better on a cloudy day. For me it’s this Persian Barley Soup. It’s made with minimal ingredients but somehow ends up being full of flavour and so creamy.

This was one of those recipes my sister and both agreed on (a rare occurrence in my childhood!), so it was a permanent fixture in the fall and winter months. Like many cultures, Persians view soup as medicine so my mom would make this the instant someone had the sniffles! The key is to let the barley cook for a long period of time. First in seasoned water and then in chicken broth. We then add carrots, a simple white sauce and some fresh herbs. Simple ingredients that feel like a hug in a bowl!

Video courtesy of Gigi Madanipour, @‌gigimadanipour on Instagram.

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If there’s one dish that reminds me of cozy F  meals growing up it’s this Persian barley soup   called sup Joo my mom would make this when we  were sick or on rainy days it’s simple and so   creamy I cook my barley first in seasoned water  and then in chicken broth stirring often I’ll  

Add grated carrots right in and then make a  quick sauce just flour butter and milk this   soup becomes so flavorful with just a handful of  ingredients we’ll let that cook Together season   to taste and add fresh parsley it’s a cozy fall  meal that reminds me of my Mom’s Kitchen best  

Of all it tastes even better the next day add  a dash of lemon juice when serving and enjoy

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