Homemade Healthy Salsa Recipe And Our Favorite Hot Sauce | LiveLeanTV

On today’s episode of Live Lean TV, we’re sharing a homemade healthy salsa recipe and our favorite hot sauce brand.
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Timestamps:
00:00 Intro
00:25 Our Favorite Hot Sauce
00:44 Homemade Healthy Salsa Recipe

How To Make A Healthy Homemade Salsa Recipe
► Prep Time: 3 minutes
► Cook Time: 0 minutes
► Servings: 20

INGREDIENTS
► 1/2 red onion
► 2 tomatoes (try beefsteak tomatoes)
► 1 clove garlic
► 1 handful cherry tomatoes
► 1 handful cilantro
► 1 juice of lime
► 1/2 jalapeno pepper
► 1/2 tsp pink himalayan salt
► 1/2 tsp Black Pepper

INSTRUCTIONS
1. We’re going to start by cutting a 1/2 of a red onion in half, then throw the quarters into the Cuisinart food processor.
2. Cut the tomatoes into quarters, then throw them in with the onion, in the food processor.
3. Remove the skin from 1 clove of garlic, then throw the entire clove into the food processor.
4. Add a handful of cherry tomatoes and a handful of cilantro to the food processor.
5. Slice the lime in half, then extract the juice and pour the entire juice, from the one lime, into the food processor.
6. Slice the jalapeno pepper into smaller pieces and add to the food processor. You can remove the seeds or leave them in.
7. Toss a pinch or 1/2 tsp of pink himalayan salt and 1/2 tsp of fresh cracked black pepper to the food processor.
8. Pulse the food processor to blend all the ingredients until you get the right consistency that you like.
9. Enjoy.

Nutrition Facts (per 1 tbsp serving)
► Calories: 0
► Protein: 0g
► Carbohydrates: 0g
► Fat: 0g

Brad: I usually buy salsa from Costco, however I always look at the ingredients in salsa.

There are some salsas that have canola oil or soybean oil, and sugar added into it.

When you’re buying salsa, always look at the ingredients.

The salsa that I buy from Costco is an organic one, and only contains all natural whole foods.

When it comes to hot sauces I like sriracha.

I like using it on it’s own, but when it’s available, I also buy sriracha in mustard form.

I use the mustard sriracha all the time.

Jess: You use that all the time.

Brad: Since I use mustard on a lot of my food, if I’m putting mustard on it, I might as well have the sriracha in it already.

Jess: I’ve never made my own hot sauce, however I have made my own homemade salsa.

I’ve also made my own tomato marinara sauce.

I’m not a real spicy food lover.

Brad: Yeah, I never used to be a spicy food lover, but then I started, and I love it now.

Jess: Yeah, you do use that sriracha mustard a lot.

I would say that your favorites are the same as mine.

Here’s why it’s important to ensure the ingredients are really clean on this stuff.

When you’re buying it frequently and regularly, and it’s in your diet all the time, that’s why it’s so important for it to contain little to no sugar or canola or soybean oil.

Brad: Yeah, that’s a good point.

Jess: However, when you’re eating out, don’t freak out about it.

You don’t have to be so particular about things when they’re once in a while.

But when it’s a staple in your diet, that’s when it matters.

Brad: Yeah.

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#Salsa #HotSauce #LiveLeanTV

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Homemade Healthy Salsa Recipe And Our Favorite Hot Sauce | LiveLeanTV

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Top Salsas and hot Salsas for each of you also ever bottle or can your own Creations I always buy it from Costco C but I always look at the ingredients in Salsas because some Salsas are going to have canola oil soybean oil in it they’ll have sugar added into it so

Always when you’re buying salsa look at the ingredients so the stuff that I buy from Costco is an organic one and it’s all natural Whole Foods so there’s nothing else in there hot sauces I like Sriracha I haven’t used Sriracha on its own a little bit because I’ve actually

Buy it in a mustard form now there’s a mustard Sriracha which is use that all the time I always use mustard on my stuff if I’m putting mustard on it I might as well have the Sriracha in it already yeah I’ve never made my own hot

Sauce I have made my own salsa we’re going to start by taking that red onion and cutting it in half you can go ahead and throw those quarters into the quinart cut the tomatoes into quarters and throw them in with the onion take one clove of garlic once you’ve got the

Skin off throw the entire thing into the blender take the small tomatoes and then you can go ahead and throw them in whole right into the blender in goes the handful of cilantro slice your lime in half to extract the juice pour the entire juice from one lime in with the

Mix and then with the jalapeno pepper you can slice it into smaller pieces you can remove the seeds or you can just leave them in take about a pinch of the pink Himalayan salt and toss that in also add about a half a teaspoon of the fresh Cracked Pepper pulse it

This is our fresh homemade salsa you know we’re putting salsa on everything constantly and we’re usually just buying the cleanest one we can find at the grocery store but nothing’s cleaner or fresher than salsa that you make at home in your own kitchen so we hope you’ll enjoy this one this zero calorie

Condiment that you can go crazy with and enjoy the heck out of it adds tons of flavor and a little bit of punch to all your Healthy Living meals but I’ve also made my own like tomato marinara sauce I’m not a real like spicy food lover

Yeah I never used to be but then I started and I love it now yeah you do use that s mustard a lot I would say that your favorites are the same as mine and like when we’re talking about the ingredients being really clean on this stuff when you’re buying it frequently

And regularly and it’s in your diet all the time that’s why it’s so important to have like no sugar oil and stuff but when you’re eating out and stuff don’t like freak out about it you know you don’t have to be like so particular about things when they’re once in a

While but when it’s like a staple in your diet that’s when it matters yeah you can now get access to all our workout programs recipes and Neal plans inside our workout app try it for free today Link in the description now let’s get back to the episode they tell it they me to

Do