Creamy KETO Cauliflower Cheese | The Perfect Side | Low Carb Recipe
INGREDIENTS :
Cauliflower Florets – 1 Cup
Salt to taste
Pepper powder – ½ tsp
Shredded cheddar cheese – 2 tbsp
Red chilli flakes , oregano ( Optional )
Spring onion – ½ tsp
Coriander leaves – 1 tsp
For Bechamel sauce :
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Heavy cream – 1 Cup
Shredded cheddar cheese – ½ Cup
Pepper powder – ½ tsp
Garlic powder – 1 tsp
Oregano – ½ tsp
Salt to taste
Red chilli flakes – ½ tsp
Butter – 1 tsp
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Yields 4 Servings ( Macros per serving )
Net Carbs :4.45 g
Fat : 27.35g
Calories : 276.82
Fibre : 0.912 g
Protein : 5.86g
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25 Comments
Great and healthy recipe 👍🏻
Healthy and testy recipe absolutely delicious ❤❤
This keto cauliflower cheese looks very scrumptious!
Looks so 👌 yummy and healthy recipe 😋 😊😊
Delightful creamy dish, a perfectly satisfying keto recipe. Amazing share 🥰🥰
Wow
Healthy easy and quick recipe best for keto diet person
Looking absolutely delicious recipe ❤
Tasty and healthy low carb recipe. Nicely prepared and sharing 😋
So creamy cauliflower cheese looks so delicious and tempting, great preparation and presentation, thanks for sharing 😋👍
Yummy 👍
Nice Keto recipe
Love cauliflower and this is a great KETO dish! Looks beautiful as well!
Super tasty healthy cauliflower cheese recipe 😋
You can never go wrong with cauliflower cheese.
Like 29
Awesome recipe Healthy and Tasty ❤❤❤❤
This looks so delicious! I love that it is Keto too 😍
Very nice sharing fully enjoyed watching u and your recipe r absolutely amazing 🤩
So delicious and yummy yummy 😋 well prepared 👌
Looks delicious and mouthwatering 😋😋
Cauliflower has never looked this good I love it!!!!
Nutritious and yummy.
Thank you for the wonderful videos of low carb recipes 👍
Best wishes from Pakistan
Awesome keto recipe. Thank you for sharing!
Looks beautiful 💛💛