The ULTIMATE Cauliflower Dish! | Buffalo Cauliflower Recipe

Get ready to spice up your taste buds with this Buffalo Cauliflower recipe! This dish packs a punch of flavor in every bite and is a healthier twist on a classic favorite. So grab your hot sauce, grab a fork, and dig in to this veggie-packed explosion of taste!

INGREDIENTS

• 1 head cauliflower
• crumbled blue cheese
• finely chopped fresh chives – for garnish

Ranchy Sauce
• 1 cup Greek yogurt
• ½ cup sour cream
• 1 tbsp Dijon mustard
• 2 tsp Chef Ange Base Seasoning – https://youtu.be/1Yt_jN1tDfY
• ½ tsp dried parsley
• ½ tsp dried dill
• 2 tbsp buttermilk powder
• 1 tsp white vinegar
• 1 tsp water

Spice Rub Paste
• 2 tbsp Chef Ange Base Seasoning – https://youtu.be/1Yt_jN1tDfY
• 1 tsp smoked paprika
• 1 tsp BBQ spice rub
• 2 tsp baking powder
• 2 tbsp olive oil

Buffalo Broth
• 1 tbsp olive oil
• 4 cups vegetable broth
• 12 oz beer – light pilsner preferred
• ½ cup Frank’s Red Hot sauce
• 1 tbsp – roasted onion bullion paste
• 2 bay leaves

Buffalo Sauce
• ½ cup Frank’s Red Hot sauce
• 4 tbsp melted butter

RECORDING EQUIPMENT
• Shure MV7 USB Podcast Microphone for Podcasting, Recording, Live Streaming & Gaming, Built-in Headphone Output, All Metal USB/XLR Dynamic Mic, Voice-Isolating Technology, TeamSpeak Certified – Black – https://amzn.to/3GjU39T

• Panasonic HC-WXF1 4K Cinema-like Camcorder, 24x Leica Dicomar Lens, 1/2.5″ Bsi Sensor, Three O.I.S. Stabilizer Systems – https://amzn.to/3puS23N

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Hi, I’m Chef Ange, a self-taught cooking nerd who has been learning how to cook over the past decade by burning stuff, cutting my fingers, and occasionally making amazing dinners for my family and friends. I became a home chef after a long and successful career in sports and fitness training so most of the food I cook is healthy(er) but I love my chicken wings, have a pizza night regularly and can’t say no to a mouthwatering cheeseburger! SUBSCRIBE to my channel so you can learn to cook so you can lose weight and be healthy while eating delicious and tasty food with my easy-to-follow recipes, skills and tips! Let’s get cooking!

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In this video I want to show you an amazing buffalo style cauliflower so this is a whole head cauliflower prepared buffalo style got a nice ranch sauce that goes on top crumbled blue cheese and chives this is an amazing vegetable side dish for your next dinner

Before I get into the recipe video check the description box below but enough talking let’s get cooking The first thing we got to do is clean up this big old cauliflower so I’m going to take a paring knife or utility knife I think a chef’s knife a little too big for this and we’re just going to work this in a circle pointing towards the

Center until we can pop that core out once we pop the core out we’re just going to peel off any of these excess leaves and this cauliflower is cleaned and good to go now that we got that cauliflower cleaned up let’s make our Ranchi sauce I’m gonna go with a base of

Greek yogurt and a light sour cream I like to cut the calories whenever I can you could use Mayo instead of those two ingredients we’re also going to throw in some Dijon mustard here’s a little bit of my base seasoning which is a blend of garlic powder onion

Powder salt and pepper there’s a link to the video recipe in the description we’re gonna put in some dried parsley a little bit of Dill this is enough Dill to last me the rest of my life we’re also going to put in a really nice ingredient that I like to keep on hand

This is powdered buttermilk this is great to make any of these sauces I never really have buttermilk on hand you keep the powdered stuff you can do it at any time we’re also going to add in a little bit of white vinegar for some acidity and a little bit of water just

To thin this out now we’re going to go in with our whisk and we’re gonna mix all these ingredients together whisk really helps mix stuff it’s the ultimate mixer and we’re just going to add little bits of water till we get the right consistency and turn this into a nice

Sauce that can come out of the squeeze bottle we’re going to taste as we go and this sauce is good to go doesn’t need anything else so now we’re going to use our cut off milk gallon container and put this inside the squeeze bottle and we’re going to set this in the

Fridge to a little as flavors develop more Bay Seasoning we found the bottom of this one and this is going to be the start of the spice rub that we’re going to use to cover this cauliflower so we’re going to put in some smoked paprika this is the barbecue rub from rib rack

We’re also going to add some baking powder to this spice rub to get a nice crust on the outside and this is the Davis brand that I use doesn’t have any aluminum in it in my last video the trolls were eating me up for using baking powder that has aluminum in it so

Trolls I found one that doesn’t have it please go away now in this large sauce pot we’re just going to add these whole garlic cloves to some olive oil and we’re just going to cook these down just to get a little bit of a cook on them

Now we’re going to add this whole container of vegetable broth and this is going to be the start of the broth that we’re going to cook that whole head of cauliflower in and now we’re going to go in with just a light beer I just happen to have a can

Of Bud Light hanging around but you can use any beer that you’d like I prefer a light beer like a Pilsner and now we’re going to go in with some Red Hot For That Buffalo flavor what an amazing sauce that we’re making for this cauliflower and an additional flavor enhancer we’re

Going to go in with the better than bouillon paste this is one of my favorite flavors the a sauteed onion bouillon paste super duper yummy now we’re just gonna mix this all together and bring this up to a simmer and before we put the lid on we’re gonna

Throw in two dried bay leaves this is going to add some really nice depth of flavor to this broth so lid goes on top and let’s bring this up to a boil once this hot tub has reach temperature we’re just going to give this one Final

Mix and then we’re going to put in our cauliflower and this is going to go in and we’re going to take a ladle and we’re going to Ladle that broth right on top to make sure this thing gets soaked up with all this flavorful liquid

Trying to get it in all the nooks and crannies in that cauliflower flavor From the Inside Out on this one so after giving this the love treatment we’re gonna put the lid on top we’re gonna let it cook and maybe about every couple of minutes we’re going to come in

And we’re just gonna Ladle more of that liquid on top because this is steaming but we always want to make sure that we’re getting a lot of flavor in on that cauliflower after a couple times we’re just going to flip this over a little bit a little bit more Ladle love

Spooning this beautiful liquid on top of this thing infusing it with all this Buffalo flavor I couldn’t find my spider so I had to find a nice slotted spoon to take this out but I’m going to be really careful and I’m making sure I’m cooking it not

Until it’s super duper soft we just want to cook it just a little bit because this is going to cook the rest of the way inside the oven I’m going to preheat my oven to 375 and I’m going to put the convection setting on and now we’re going to add some olive

Oil to that spice rub that we made before and I’m gonna mix this until this turns into a nice runny paste consistency that I can spread all over the top of the cauliflower and like this is what you’re going for like wet cement consistency and so now I’m just going to spoon this

Over the top of the cauliflower and the best way to get it on is with your hands you know the cauliflower is really hot did I just say cauliflower I meant cauliflower I don’t know where that came out from now I’m gonna rub this till I get this

And all the nooks and crannies on the outside of this cauliflower and once this is well coated we’re going to transfer this over to a baking tray lined with aluminum foil and parchment paper for extra cleanup and we’re gonna send this in that preheated oven for about 20 minutes

Until we get a nice crust on the outside and here at Chef Ang we have a very strict policy as no flavors left behind so we are not going to throw out this beautiful broth that we’re going to strain it we’re gonna Ladle this into some containers and we’re gonna freeze

This I’m already thinking I’m gonna make a really nice buffalo chicken soup out of this so this is going to go inside the freezer and we’re gonna save this for a future episode I’m going to make sure that I label it so I can know what

It is when I see it later stuff gets lost in the freezer all the time without labels and now look at the beautiful crust that’s developed on the outside of this so I’ve melted some butter inside this mug in the microwave and I’m just adding a little bit more of that Frank’s

Red Hot now we’re going to come with our silicone basting brush and we’re going to brush this all over the outside for the last flavor that’s going to go on this wonderful cauliflower dish or should I say cauliflower so now we’re going to transfer this over

To our serving platter and I chose to use this serving board and now we’re going to take our Ranchi sauce that we made before that’s been sitting in the fridge and we’re going to drizzle this all over the top we’re going to add some of that crumbled

Blue cheese you can add as much as you’d like I love blue cheese it’s probably one of my favorite cheeses and a Sprinkle of some fresh chopped chives on top for that little pop of color and now to finish off this beautiful presentation we’re going to take this massive steak knife that my

Father-in-law stole from a LongHorn Steakhouse Once Upon a Time and now let us rejoice at this amazing vegetable side dish cauliflower we love you especially in your full Buffalo form I am super excited to try this this smells absolutely unbelievable and I just love buffalo anything

And if you did a good job cooking it you should cut just nice and tender it shouldn’t be super mushy and before we eat it we can dress up each slice just a little bit so we’ll put a little bit of that buffalo sauce there may be a lot of bit of that

Buffalo sauce a little extra of our Ranch yogurt dressing blue cheese is my favorite cheese so I’m always going to put a little extra blue cheese on there I love blue cheese this thing is still steaming hot foreign this is so so good the texture of the cauliflower is

Perfect where it’s tender enough that I can eat it but it’s not mush and falling apart of my mouth I think most people don’t like vegetables because they tend to overcook them and then they get super mushy but this is nice it’s got this tenderness to it but at the same time

It’s got a really nice mouth feel I love buffalo buffalo I’m gonna put it on top of anything cauliflower is such an amazing vehicle for the Buffalo flavor profile while I’m restraining myself to not finish the rest of this cauliflower if you want to check out another whole

Cauliflower recipe this is my whole roasted cauliflower if you like Buffalo check out my buffalo chicken meatballs a lot of similar ingredients to this that’s a really really nice recipe I’ll see you there bye