Chicken Barley Soup Recipe | Healthy Winter Recipe

Ingredients:
For Chicken Broth:
500 grams. Chicken with bones cut into 3 inch pieces
1 12 litre of water
1 small onion
1 tablespoon of ground ginger
4 cloves of garlic
1 small onion cut into slices
1 bay leaf
1 cinnamon stick 2 inch long
5 black pepper
5 cloves
1 tablespoon of red chili flakes
1 tablespoon of salt

Pearl Barley 1/2 cup soaked for 30 minutes
Water 2 cups or more if needed
Salt 1 teaspoon

For Soup:
1/4 cup of olive oil
3 teaspoons of chopped ginger
3 teaspoons of chopped garlic
1 tablespoon of mild green chillies cut into slices
1/2 cup of peeled and sliced carrots
1 1/2 cup of potatoes peeled and cut into cubes
1/2 cup of chickpeas boiled
2 cups of chopped spinach
1/2 cup of dill leaves chopped
1 tablespoon of chopped garlic
4 tablespoons of olive oil
1/4 teaspoon of turmeric

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On a cold winter day what could be better than a nice warm and healthy bowl of soup let’s start cooking first we add 500 G of chicken with bones to the pot with 1 and 1/2 L of water 1 tbsp of ground ginger 2 in length cinnamon stick for garlic cloves

One bay leaf half small onion cut into slices five black pepper five cloves one 1 tbsp of red chili flakes and 1 tbsp of salt in a separate pot add to cups water and one2 cup of pearl parley which we already soaked for 30 minutes add 1

Teaspoon of salt and bring it to boil while boiling cover and cook for 30 minutes on medium low heat on other side when chicken starts boiling cover it and boil for 40 minutes on medium low heat after 30 minutes check on Barley if it is tender switch off the flame and set

Aside after 40 minutes take out chicken strain the broth into a bowl and set aside separate the chicken from the bone break the chicken into bite-sized pieces sauté 3 teaspoon of chopped Ginger and 3 tpoon of chopped garlic in 1/4 cup of olive oil on medium low heat when it is light

Golden add 1/2 cup of chopped onions and sauté until translucent for 5 minutes add 1 tbspoon of mild green chili slices sauté for 1 minute now add the chicken broth add 1/2 cup of peeled and sliced carrots 1 and 1/2 cup of potatoes cut into cubes and 1/2 cup of boiled

Chickpeas now a pearl barley including its water and which it was boiled mix it well cover and cook for 20 minutes on medium low heat after 20 minutes and cover and add the chicken mix it well add to cups of chopped spinach 1/2 cup of chopped Dill leaves and mix it well

Now this is the time when you add water and salt to the desired taste in 1/4 cup of olive oil add 1 tbspoon of garlic and sauté on low heat when it is light gold and switch off the flame and add 1/4 teaspoon of turmeric mix it and add to the

Soup chicken barley soup is ready to serve enjoy this healthy and nutritious soup with your favorite bread like share and subscribe thanks for watching