Bring this summer salad recipe to your next BBQ from http://SarahFit.com – click for more recipe ideas. Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy and vegetarian grilled vegetable summer salad recipe! This recipe will save you at least 200 calories vs potato salad or macaroni salad. Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe.
Recipe:
2 Zucchinis (Sliced 1 in thick) or Yellow Bell Pepper or Eggplant
1 Red Onion (Slice 1 in thick)
1 cup Grape Tomatoes (Halved)
1 ripe Avocado (chopped)
1 cup of fresh bocconcini (small mozzarella balls)
Balsamic Vinaigrette to taste
Grill the onion and zucchini or eggplant or pepper. Chop up once veggies have lost crispness. Mix the rest of the ingredients together in a bowl.
For recipe ideas visit http://SarahFit.com/tagged/recipes
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The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah’s Channel: http://www.youtube.com/SarahsFabChannel
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Welcome to the sarah fitch show i’m sarah and today i’m sharing with you some of my favorite recipes today i’m grilling vegetables as you can see this is one of my favorite ways to prepare vegetables and it just really adds a lot of flavor and it doesn’t strip any of
The nutrients really so this is an awesome way to grill your vegetables in the summer and so to start i’ve got some zucchini and some red onion grilling now in the kitchen right now i’ve got some fresh avocado grape tomatoes and a little bit of a secret balsamic vinaigrette that i’m
Going to share with you guys now this is an awesome side dish that you can make for your barbecues instead of you know a coleslaw or a pasta salad and so instead of the zucchini you can also use grilled eggplant or you could also use grilled bell peppers
Zucchini was locally farmed today and it was the cheapest so that’s what i went with so let’s turn over the vegetables and see how they’re grilling so here i have the final product and again this is a great grilled summer salad today i used grilled zucchini grilled red onion some fresh mozzarella
Little balls some grape tomatoes and a little bit of avocado with some balsamic vinaigrette to get this recipe visit my website serafit.com and have a happy and safe summer and i hope you enjoy these recipes if you have any suggestions for me to make things healthier let me know and i’ll try and
See if i can get that up for you guys hopefully i’ll see you real soon you
19 Comments
I bet it tastes good Sarah.
I woulda grilled the avocado, too. So tasty!
🙂 cool Sarah
yay for veggie recipes! 🙂
it looks yummy=) thanks sarah, one question, can i substitute the mozzarella for goat cheese??or is it mozzarella better when it comes to a healthier option??thanks so much,have a nice day xx
Are you going to have the preroll ads from now on? PLEASE tell me no.
SARA IS COOKING GRILLED VEGETABLES! AWESOME!
yum
unrelated question: you're training to be a personal trainer, right? I was just wondering what you do when you aren't working out or training others…don't you get exhausted? haha
i love your new intro
make pizza healthier… mmmm…
@MarissaLaurenable You may want to see a good chiropractor who is also a naturopath. i had gluten intolerance, fibromylgia, candida and could not eat diary prior to seeing him. all these problems went away with chiro and supplements, some acupuncture as well. no way to live life.
Can you make healthy pizza? is there such a thing?
omg that looks sooooo goooood
healthy mac and cheese??
love the intro! you go girl!
You should take your onion, mushroom, zucchini, yellow squash and put it in aluminum foil with some terriyaki on the grill. It is wonderful.
Can you use feta cheese? Would it be healthier?
@SarahsFabChannel Awesome! Thank you!