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In this haul, I sample and review:
(04:10) Bee & You Propolis Shot, $1.99
(14:24) Trader Joe’s Everything but the Bagel Yogurt Dip, $3.79
(17:30) Trader Joe’s Bourbon Vanilla Bean Paste, $4.99

Check out my previous reviews:
• Trader Joe’s Cod Provencal, https://www.instagram.com/p/Cnkkxs2y14M
• Trader Joe’s Acerola Cherry Juice Shot, https://youtu.be/e_ZC_KmKl2I?t=208
• Trader Joe’s Unexpected Cheddar, https://youtu.be/oTJVsdqBGU8?t=1449
• Trader Joe’s Olive Oil Potato Chips, https://youtu.be/cAQGfvh6OOk?t=73
• Trader Joe’s Ataulfo Mango Slices, https://youtu.be/S0J-JS4y4EQ?t=250
• Trader Joe’s Overnight Oats, https://youtu.be/FZz7fw9BXnM?t=594
• Trader Joe’s Beef Bulgogi, https://www.instagram.com/p/C0aAUE9S1Vf/

– Check out my salmon taco recipe: https://www.instagram.com/p/C2LOH7iyStf/

Trader Joe’s is known for its value but what are some of the best value buys at Trader Joe’s so this week’s haul I kind of did twofold I put a bag full of stuff that I need this week but then I put some of the best buys from Trader Joe’s

In this bag so we’re going to explore both of them and at the very end I’m going to show you some other items in store that I didn’t buy today but are also great bargain Buys so let’s jump on into this week’s Trader Joe’s haul Okay so there are a lot of different ways to shop at Trader Joe’s um sometimes you can just go in for weekly things you want to just do a meal but I thought it’d be fun this week to break it into two different bags one bag this

One which is actually the most full it cost $81 and this bag are all of the bargain buys at Trader Joe’s this is where you can find some of the best value items at Trader Joe’s in this bag and then of course I had to get new

Items and just items from for myself so I put them in this bag right here so first things first lunch them in we’ll do um a couple bargain buys and then we’ll do some of mine and switch back and forth um I have a little notepad

Right here and I did write down what prices these look like at other grocery stores um and then at the very end because I do have some food allergies there are other bargain buys at Trader Joe’s that you can’t I didn’t pick up today so I’ll b-roll them behind me on

My YouTube video which you can watch if you’re not watching this live um so let’s Jump On In one of the best buys that Trader Joe’s hands down is their seasoning um any of their seasonings are like $1.99 that is great if you go to

Vau if you go to Ralph’s if you go to other Grocers these will cost anywhere from you know $3 or more up to like $850 but Trader Joe’s it’s $1.99 for their seasonings you cannot go wrong with that I picked up the onion salt this is a

Really good salt if you add this to like a vinegarette it can make the tastiest salad dressing and I learned that from a podcast I was was on um another bargain by and I wouldn’t say specifically okay macadamia nuts not just macadamia nuts but all of the nuts at Trader Joe’s are

Really good deals so for instance you can get a big bag of raw almonds for $4.99 I love macadamia nuts these are actually a dollar cheaper than you can get them elsewhere um like at bonds and if you go to a different grocery like Air1 it’ll be twice as much so these are

These are a dollar cheaper than where You’ get them at a different grow sure um another really good buy is this frozen food the Frozen Seafood has some of the best deals you can find one of the ones that I found that is just like a huge value by is the Atlantic salmon

Fillets these have four fillets per container and it’s $9.99 per pound so that comes out so this for four fets of salmon is $1.89 so it’s about 250 per fle which is a huge value and this is farm rais salmon but it’s norw norian Farm Ray salmon which has the highest

Quality of farm R salmon in the world I encourage you to go look at the Norwegian Farm R salmon facilities like Open Water they’re amazing um and taste delicious too so this is the Norwegian Farm ra Farm ra Atlantic salmon $9.99 a pound a huge huge value you can find

This in the frozen section tonight I’m going to make tacos with this so I will be sure to share the real on how I make my salmon tacos um another great buy from Trader Jo’s is the their coffee they have an amazing coffee selection and the value

Cannot be beat this is an organic coffee this is actually brand new and it is $6.99 for 13 Oz $6.99 I was at a coffee shop the other day and I had to pay over $20 for one that was like much much fancier supposedly but this is great

Make cold brew with it and it’s going to be so good and it’s organic plus it’s fair trade $6.99 coffee is a great B from Trader do what else should I grab something out of here I do want to have a know I’m going to one of these um if

You go to the supplement sections at Trader Joe’s they’ve got these propis shots that are really really good for your immune system I get on a flight tomorrow I’ll be flying for I have two 15-hour flights back Tob back I’m heading to Cape Town for a friend’s 40th

Birthday and I am going to be breathing an airplane a for so long so these propolis shots I absolutely love them they’re $1.99 I believe um they’ve got vitamin C D3 zinc propolis extract orange juice and honey they’re a little bit sweet from the orange juice and

Honey but propolis I swear you guys are probably familiar with it because they also make the um propess raw throat and hiding spray this is the one I keep in my purse you can also get that at Trader Joe’s I think it’s $8.99 but you know

You can’t put a price tag on not getting sick um so I’m going to have a little bit of this right now these are good I I keep them in the fridge you don’t need to but I I just feel like anything in the shape it’s got this security tape on it

Let’s see if I can get it open oh and I can’t forget um another great buy from Trader Joe’s and you guys all know this already CU if you’ve been shopping there you know they’re flowers They’re flowers are such good buys um I bought mums last week I’m buying mums

Again because I’ll be gone for a week but I know when I come back the mums will still be going strong these are $4.99 and you get like one two I there’s six or seven mums flowers in here they last they’re beautiful they come in different colors which I like um there’s

Usually yellow purple sometimes you can find white ones they upset yeah these are good they they kind of tast like orange juice with honey in them great for your immune system $1.99 back in here okay let’s talk about olive oil from Trader Joe’s you can get some

Really really good types of olive oil at Trader Joe’s one thing to always look for um which I learned from Bobby Bobby Parish um is looking for olive oils that are packed and produced in the same region and a lot of times you can look

On the back and it’ll show if the olives are from different countries you want to find like single origin packed and produced in the same place so this one on the back says it’s a product of Italy um and let’s see the olives are grown and harvested in pugia Sicily and

Calabria regions in Italy so it’s it’s a product of Italy it’s packed there and this is 100% Italian president’s Reserve extra virgin olive oil really really good price I believe it’s $12.99 it’s a couple dollars more expensive than it used to be in the past but it’s a good

Bite it’s a huge bottle comes in glass good bite they have other ol olive oils at Trader Joe’s but if you’re looking for a high quality one I definitely recommend the presidential or the president’s re reserve and it’s cold pressed okay I spend some time over in

The frozen food today because the Indian food is a great value of Trader and it is so delicious I picked up the lamb vindaloo I think this is like $3.49 and it’s a meal for $3.49 390 calories 21 g of protein 490 Mig of sodium like this

Is an allaround good meal for $3.49 in the frozen section any of the Indian food is a great buy if you have a favorite let me know what your favorite Indian food is from Trader Jo because I know it’s like wildly popular so L lamb B blue but that’s just an

Example um oh another one of the Frozen through this is one of my personal favorites I I went online today and I was Googling like best bargain buys at Trader Joe’s just to make sure I captured all of them this one wasn’t on there but I love this one it’s not the

Cutest packaging this is the Cod provent provent Cal you know me and my French words um with ratul and rice this is I think less than five bucks and it’s delicious it’s a fillet of cod 23 grams of protein 370 calories a really really solid frozen meal and it you just

Microwave it you can put in the oven it’s tasty and delicious if you squeeze a little bit of lemon on top once it’s out of the oven it tastes extra fancy I promise that is a good one great value Buy in the frozen section just like the Atlantic salmon is

A very good buy another good fish is a Cod proen soil and this is a meal in itself really really good bu it um You’ seen me talk about these all the times these are the asero the cherry juice shots I wanted to see how good of a

Value these are this is an incredible value um the I I found another brand online that’s carried at different grocery stores and it goes for $77.50 these are $1.99 at Trader Joe’s um there are other type of immune boosting shots that go for like 50 cents more but the closest comparison I could

Find in this which is cold press acerola cherry juice that’s it was $750 and these are $1.99 at Trader Jo so very very good value and these are great cuz they have at 1,0% of your daily value vitamin C so that helps with your body form collagen it helps your body better

Absorb iron vitamin C is your best friend when it comes to boosting your immune system so that is a great value buy for $1.99 um string cheese another really good value from Trader Joe’s um I think it’s just three bucks for 12 string chees is it might be three bucks and

Some change but such a good value buy now they also have an organic string cheese which costs a little bit more so if you don’t need need organic this is the way to go shring cheese are a great snack too anytime of day um since we’re on the cheeses in general Trader joess

Is a phenomenal cheese Department the unexpected cheddar cheese is obviously like a winner for everyone and I think it’s also just like I think it’s 3.49 I feel like everything in this Haul is 349 um but a really good buy tastes delicious can go on so many different

Things uh one of my favorite cheeses that Trader does I think it’s also unanimously like been voted as one of the best cheeses at Trader Joe so this is the unexpected cheddar I always check their cheese Department every week so I feel like they always have brand new

Cheeses um one that many people probably don’t think about good buys at Trader Joe’s are lemons 49 cents each 49 cents each which is a great value buy so I picked up two of those um they’ve got really high quality dog treats um I like the just Salmon skin dog treats my dog

This is another one that’s a really good value it has Omega 6 and Omega 3 I use this as Treats but most of the time I just crun Crush up and I’ll sprinkle it on top of their meal just like as a craa to make it fancy for dinner for them um

They absolutely love these it says dog might justy flips for poy does spins 360° spins it’s really cute that’s a good one um another buy which popped up on like every single like I was on Reddit forms of everywhere looking at the best bargain buys at Trader Joe’s and is Cary

Gold butter a really really good price let me see how much it usually yes so a Trader Joe’s a carry gold butter I think is $4.49 $4.49 and it’s usually 650 at other grocery stores so that is a huge value for a very high quality butter because these are milk from Irish

Grass-fed cows grass-fed butter is the best butter in the world Cy gold is where it’s at they also have an unsalted version um and last but not least is it a value bu chips I think these chips are value by because they’re high quality chips that it’s potato olive oils and

Sea salt and that is it these have no canola oil no seed oils just potatoes olive oil and sea salt this is a really good buy I think it’s $2.99 for these I think yep $2.99 for these potato chips great value by and the chips are about

Up to here in the bag so the chip to bag ratio is worth that you guys have to let me know what some of your favorite value buys are and I’m going to go through this next bag which is this week’s haul with some of the new items that we are going to

Sample um but let me know in the comments what your favorite value buys are at Trader Joe’s okay next up more dog treats these are the dog’s favorite um my friend will be watching the pups when I’m out of town and so I’m making sure they’re fully stocked up on

Treats these are going on the airplane with me the just mango I just I love these they travel well I’m going to take these and those Mac Damian UPS I bought these are going to go in my carryon not my carryon like my backpack carryon something me about macadamia nut

With a just mango salty sweet such a good combo um brand new from trainer Joe’s if you’re feeling a little lazy celery bite now I like these because celery when you bite into a celery stick sometimes I find that you get too many strings where this is already made

For your like I appreciate the bite size portion because when you bite into one and you have to break it yourself you’ll get the the strings in your teeth and I love celery juice I don’t know why I haven’t been eating celery in forever but this is one of my favorite

Snacks from back in the day reminds me of college I’d be studying in the library and it’s all quiet and then I bring out my celery snack and just Crunch and it echoes while I’m studying for my macroeconomics test here we go little bit of almond butter celery bite

And speaking of almond butter Trader Jo has really good prices on their almond butters too really really really good I don’t have it off top of my head but it’s the cheapest I’ve seen anywhere in very high quality that was so good um for the tacos tonight I picked up some avocados

I only needed one but none of them were right so I had to buy a bag of four but just a pro tip you can store um avocados in the fridge it’ll keep them it’ll like they’ll last longer and then I was watching a YouTube video where someone was they like froze their

Avocado and I haven’t actually tried that so I can’t like verify whether or not it works well but check that out if you ever have avocados I’ll probably have to check it out cuz I don’t want them to go bad um let’s see uh everything but the bagel Greek style

Yogurt dip someone tagged me in this I was like I think I tried this a while back but I it’s been a minute and why not use the new celery bites which can we just comment on how perfect this bite size is okay here we go winning combo right

Here everything but the bagel Greek star yogurt di yummy it’s so good what’s in it Greek sty yogurt light cream water non-fat dried milk powder corn starch cultures seasoning blend which which is just the sesame seeds sea salt flakes dried garlic dried onion black sesame seeds poppy seeds essentially you can make

This just buy Greek yogurt and then dump in the everything but the bagel cheesing but this makes it like really easy this is a good tip I approve W it’s got that like tankiness that Greek yogurt Has you know this just looked really good so I picked it up these are Trader Joe’s arot carts and I found them in the frozen section cuz other great values from Trader Joe’s which you’ll see at the end um is frozen vegetables you can get like

A bag of frozen broccoli for $1.79 some really good values there so anyways I stumble upon these I was like I haven’t done anything with these but I want to air fry them two ways I want to air fryer with a little olive oil and salt try it like

That and then I also want to try like sautéing it on the stove top and then putting pesto all over it I love artichoke hearts they’re so good and I also had a really tasty artichoke um heart salad the other day I don’t know how well this would be cuz they’re

Frozen but anyways AR choke cards I haven’t seen these in a while I picked up some more go macro bars um to take with me on my journey to the other side of the earth I don’t know is this just me these have been tasting a lot sweeter lately like I the

Ingredients haven’t changed like the the nutrition facts but it tastes like there’s like way more sugar in them than there used to be I don’t know if my like taste but they changing but that’s just my observation if you guys have experienced that let me know two more

New items in here but first really enjoying these overnight oats this is going to be my little go-to breakfast tomorrow before I leave I just love them um you can also add in I’ve seen people add in like a scoop of collagen additional chia seeds they top it with

Fruit you can decorate it you can add more protein or you can just eat it as is cuz as is it has let’s see 12 g of protein and what I like about it is there’s no added sugar so it’s still sweet because they have dates in it and

The oats are going to naturally have a little bit of sugars um but there’s no added sugar so you’re not going to see cane sugar on the label this is the overnight oats they’ve got a bunch of different flavors I’m really a fan of this almond butter Chia it’s really

Really good overnight oats are really easy to make too it just depends on if you’re like me I just don’t have time to crap like that I probably do have time I just like don’t want to make time to do this you know what I I mean um this is

Brand new I want to try this bourbon vanilla bean paste so essentially you use a vanilla bean paste like you would vanilla extract what I’ve read is that you can use it one to one so it calls for one teaspoon use one teaspoon of yeah right here it says on

The on the front one teaspoon bourbon vanilla bean extract equals 1 teaspoon vanilla extract okay let’s try this oh wow so you can see I how long see this um it’s got It’s like very I didn’t I thought it would be more pasty let me see if I can show

You so you can see how it’s you know it’s a bit runnier than I was expecting I thought it was going to be a bit thicker but it looks delicious let’s try it this in cookies would be so good like a like a bourbon vanilla bean bourbon chocolate chip cookie oh yeah

That’s good definitely tastes like there’s a little um let’s see inverted sugar syrup and vanilla bourbon extract yeah there’s ethyl alcohol you definitely taste a little bit of like alcohol it’s just that uh what how do you describe it almost like a sanitary like a Zing I don’t know how else to

Describe it uh brand new almond vanilla scented Foaming Hand Soap I love their Foaming Hand soaps so much how many how many days of our lives we spend washing our hands probably not enough but oh that smells nice wow really good um the Almond makes it really really nice it’s

Um it’s more almond than it is vanilla so sometimes I can’t do vanilla cuz just too much vanilla scent this is actually really really nice really nice refreshing refreshing it reminds me of a vacation I feel like I’ve stayed somewhere and the smell of this is taking me back

Back I like that that’s brand brand new um and then we also picked up some be this is so delicious um 16 oz one PB of be GOI so I’m going to be making some stuff with that I get home on like a I

Get back on the 24th so I’m like I need certain foods in the house that I can cook so that’s it um and then stay tuned I’m going to throw some items up right behind me so you guys can check out the other value buys at Trader Joe’s um and

Instagram I’ll come chat with you now but thanks for checking out this week’s Trader Joe’s haul and I will see you when I’m back bye another great value at Trader Joe’s are the corn tortillas 12 corn tortillas for 99 raw almonds I mentioned these earlier

You can get a bag of raw almonds for $3.99 vegetable fried rice this seemed to be a popular item on the internet everyone loves it as a bargain buy followed up with the chicken guoa pot stickers another fan favorite bargain by next up we’ve got the chicken soup

Dumplings these are great find and also $3.49 you can’t go wrong with that pretty much any of the Indian food is going to be a great value $3.49 for most of them you have to let me know in the comments which one is your favorite another Frozen item is Trader just has

Pizzas for such a good deal this is the roasted vegetable pizza for less than five bucks at $4.99 I mentioned these earlier the broccoli fet fettes they’re frozen and they are $1.79 a dozen cagefree white eggs for $2.99 a bag of pasta 99 cents what a

Value wow and then if you go to the skincare section although these prices may seem a little bit High relative to other skincare in the market it is a phenomenal value $8.99 for the hyaluronic acid and $6.99 for the marula facial oil and we cannot have a bargain

By a Trader Joe’s without the Two Buck Chuck now at 349

35 Comments

  1. You can’t beat the spices. I love the Onion Salt, Everything but the leftovers, black garlic and Sofrito are always on my cupboard. The chili onion crunch is the best topping for scrambled eggs, soups and meat marinating. The health and beauty aisle is my second favorite aisle. I use Marula oil every day. Have fun in Cape Town!

  2. TJs has the best prices on cheeses! They always have a good selection of different types of cheeses! Always love your hauls! 🛍️👀🫶🏼

  3. Yes!! I feel like I would eat more celery if I buy those bites🤣I haven’t been to TJs in forever I miss it so much !🥲I moved and it’s an hour away! Now I shop at Aldi! But I’m craving a Trader Joe’s Haul!!

  4. I have an avocado tree and I have mashed the avocados and frozen golf ball sized balls then used in smoothies, works great. I've never used the frozen avocados for anything else, seems like it wouldn't be very good but maybe it is?? Thanks for the video!

  5. Please don’t listen to Bobby. He has no qualifications to educate people on food or nutrition. He literally makes up stuff to try to influence people to buy more expensive brands. He’s been discredited by multiple certified dietitians, people who have gone to college for nutrition.

  6. This is helpful and informative- thanks, Natasha!
    Some of my favorite Trader Joe’s bargains:
    1 pound of organic carrots 99 cents, bag of organic apples $2.99, bananas 19 cents each, organic canned beans $1.09

  7. This was always her channel not his. She introduced him for a while. Perhaps she’s taking it back to hers only.

  8. Fave value buys: Chicken broth, shampoo I can use (allergic to formaldehyde-releasing preservatives, sadly found in many products from dish soap to lotions, even some natural or organic ones have versions), vanilla – pretty much any version they sell is a bargain, laundry detergent, Pound Plus Belgian Choc bars.

    Before Rochester got a TJ's, we used to drive 250 miles twice/year to the closest one, and the money we saved on laundry detergent & chicken broth paid for the gas. We had lived in Seattle area for several years, then moved back home. I will say, it was easier living with Wegman's but no TJ's, than the other way around. Much as I love TJ's, sometimes a 24hr, full grocery store comes in handy. Also, their fresh cocktail shrimp are as good as some I've had in restaurants.

  9. Prices vary where you live though, right? Kerry Gold at my local wegmans is 4.19.

    My favorite buys at TJ’s are the greeting cards and flowers BY FAR. Best quality and better price than anywhere.

  10. I love their frozen pastas, raviolis etc, under 5$ and tastes phenomenal, everey type I tried was awesome
    I've had them chips, great value n taste

  11. Can’t pronounce Provençal but says Accoutrement pretty dang well. 😅

    Also, your Trader Joe’s seems to be cheaper than mine. What state are you in?

  12. I luv the celery bote. Must put on list. I get the cherry & other shots & celery juice..im also going to try the fish u mentiond at first & the cod. We luv cod

  13. Hey review Thai Coconut pancakes. Found them yesterday. Not in the breakfast section, not in the desert section, in the appetizer section.

  14. I tried the acerola shot – not a fan of it by itself. BUT, I mixed it with the sparkling honeycrisp apple juice and that was good!! Try it if the acerola cherry flavor doesn't appeal to you

  15. The olive old chips are big in our house, another GREAT value is the organic grass fed whole milk. It's two dollars cheaper than anywhere else! I make my own dip, but that dip is really good with the olive oil chips yum.

  16. Bobby doesn't recommend farmed raised, it is better to get the Wild Caught which is omega 3 and the farm raised can give you symptoms as it is inflammatory.

  17. Fave TJ Bargains: Coconut water + Coconut smoothie; nuts, cheeses, KIM CHEE, tofu, frozen Indian food SAAG PANEER, Chana Masala, Chicken Tika masala (cheaper than Indian grocery, and double the amount of chicken pieces in one serving!) samosas; sliced Brioche! ($9 at WF) olive oil, cereal, granola, TP! (so expensive at Target), Marula facial oil, Argan oil, Lemongrass oil, Ice Cream! (Half the price and double the quantity makes trader Joe's ice cream 4x cheaper!)

  18. I grew up in Hawaii, bit only started buying Mac nuts when you recommended them. True story – I only used to ever purchase Mac nuts as gifts! Never just to eat!

  19. Natasha: AVOCADOS I tried the frozen avocado hack, don't like it. I tried storing them in the fridge but submerged in water, kinda worked. Next time I have allot of avocados, I'm doing the make a batch of guac, scoop onto parchment lined tray FREEZE the guac, then store in a Ziploc. Don't even have to make guac, just smash with lemon and salt. Then you can use it in guac or avocado toast!

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