Today, we’re whipping up a delightful High-Protein Potato Salad that’s not only tasty but packed with healthy ingredients. Perfect for those looking for a protein-rich potato fix or a unique side dish!🥔🌿
🌟 Ingredients (Serves 4-6):
• 800g-1kg Baby Red Potatoes
• 1 tsp Dijon Mustard
• Salt and Fresh Cracked Black Pepper (to taste)
• 50-150g Frozen Edamame
• 1 Small/Medium Red Onion (sliced)
• 50-150g Arugula/Rocket
• 3-5Eggs (soft/hard-boiled; your preference)
For the Dressing:
• 100-200g Plain Greek Yogurt
• 1-2 tbsp Olive Oil
• 1-2 tbsp Lemon Juice (to taste)
• Lemon Zest (optional)
• 1-4 Garlic Cloves (minced)
• ¼ cup Fresh Dill (chopped)
• More Salt and Pepper
👩🍳 Cooking Steps:
1. Boil potatoes and edamame in salted water until tender.
2. Drain and cool potatoes and beans. Halve or quarter potatoes.
3. While potatoes cool, BOIL YOUR POTATOES to your preference (8 mins for soft boiled, 10 mins for hard boiled), then peel and remove shell.
4. Whisk dressing ingredients in a large bowl. Season with salt and pepper.
5. Add potatoes, onions, beans, and arugula to the dressing. Stir to combine.
6. Halve eggs, place on top of salad and serve as a hearty main or a flavorful side dish.
🎥 Why You’ll Love This Recipe:
• It’s a nutritious and protein-rich twist on classic potato salad.
• Bursting with flavors from fresh herbs and veggies.
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