Healthy Avocado Salad | Healthy Avocado Recipes | Best Diet Plan For Weight Loss | Easy Yummy Salad

Healthy Avocado Salad | Healthy Avocado Recipes | Best Diet Plan For Weight Loss | Easy Yummy Salad | Tomato Cucumber Avocado Salad

Hello,
Welcome to my youtube channel, The Yummy Kitchen.

About This Video-
Dear friends, in this video, I am going to show you how to make a simple and nutritious Avocado Salad. It contains Vitamin E, C and B6, which Protect eyesight and improve skin condition. Additionally, it has high water content, maintaining hydration and preventing kidney disease. The salad also aids in weight loss and improves digestion. Also Avocado is rich in potassium which preventing heart issues and its antioxidant properties reduces the chances of diabetes and cancer. Apart from its health benefits, it is delicious and easy to make. Our step-by-step instructions and handy tips guarantee success every time.

Ingredients:
1- Avocado
2 – Cucumber
2- tomatoes
1/2- Red onion or any onion available
1/4- Bunch of coriander or parsley

Ingredients for dressing:
1- Lemon or 2 Tbsp fresh lemon juice
2- Tbsp Extra virgin olive oil or any cooking oil
1/2 -Tsp Black pepper powder.
1/2- Tsp Salt or according to your taste
Thank you so much.

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Hello friends welcome to my Channel today I’m  going to make simple and nutritious avocado salad,   it has lots of health benefits  including protecting eyesight,   preventing the buildup of cholesterol,  reducing the chances of diabetes,   cancer and heart disease it helps in stabilizing  mood and managing weight. Especially it is very  

Easy and simple to make. For one big bowl  of salad take one avocado two cucumber two   Tomatoes half red onion or any color onion  available. half bunch of chopped coriander   or parsley slice the Cucumber into bite size  pieces, cucumber has high water content which  

Maintain hydration prevent kidney disease and  helps in weight loss and improve digestion. Now cut Tomatoes into bite size pieces. Thinly slice the half red onion or you can  use any color of onion. Take a big bowl and   put the chopped cucumber tomatoes and onion  into it and set aside. Now cut the avocado  

Into bite size pieces and add them to the  bowl. Avocado is high in fiber which helps   in digestion it also contains beta carotene and  vitamin E, C and B6 which protects eyesight and   improves skin condition. Additionally avocado  contains potassium which reduces blood pressure  

And prevent heart issues, its antioxidant  property reduces the chances of diabetes and   cancer at the end thinly chop the coriander  or parsley and sprinkle on top of the salad. Now prepare the dressing: Take a small jar then  add 2 tablespoon freshly squeezed lemon juice,  

Pour 2 tbsp of olive oil into it,  and 1/2 teaspoon black pepper. Half teaspoon salt or according  to your taste and shake well Now pour the dressing on top of  the salad like this and mix gently. Now look at this our tasty healthy and full of  great nutrients avocado salad is ready please  

Give this recipe a try and if you enjoy my video  please like and subscribe to my channel, for more   healthy recipes and health related tips. Thank you for watching my video.