How To Make Buffalo Cauliflower Taste Delicious

How To Make Buffalo Cauliflower Taste Delicious
Hello everyone this recipe is the best hands down if you love hot wings you will love this healthy version of hot winks aka Buffalo Wings. Buffalo Cauliflower has an amazing zing to the flavor the the sweet cauliflower shines through if you love a good recipe this is it I love to make this recipe for my family because they love it and I know you will to until the next video God Bless Goodnight enjoy the recipe Gina Young Style Gina Young Recipes How To Cook
Gina Young Buffalo Cauliflower Cauliflower Recipes Quick Cauliflower Hot Wings Recipes
Easy Buffalo Cauliflower .

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Ingredients
salt pepper
cauliflower fresh not frozen
olive oil or avacado oil
buffalo sauce
butter
garlic powder
ranch
celery and carrots
enjoy the recipe

Hi everybody everybody I’m back everybody Genie young is back to show you all how easy it is to make buffalo cauliflower Wings gie young style we are making hot wings that’s made out of cauliflower this recipe absolutely amazing so easy to make doesn’t require a lot of ingredients if you make it g

Young style you will love me for this recipe here’s the ingredients you’re going to need of course you’re going to need cauliflower fresh cauliflower not the kind that’s frozen not the kind that’s frozen fresh cauliflower you going need some spices we have some garlic powder you can use salt and

Pepper if you want it to and we’re going to use some buffalo sauce and this is the name brand that I love to use we’re going to use some butter when you have wings you always have to serve them with blue cheese or ranch we’re going to

Serve it with Ranch and some beautiful carrots and celery as a palette cleanser we’re also going to use some olive oil make sure your hands are impeccably C let’s get started with this amazing recipe gie young style have you ever been stuck in a rut and you couldn’t

Figure out what to eat you didn’t really want meat but you wanted something tasty that’s going to stick to your bones and taste good you love chicken wings but you didn’t want fried right so here’s what we’re going to do in today’s video I’m going to show you all how to make

Delicious hot wings made out of cauliflower if you love cauliflower and you love hot wings you’re going to go nuts over this here recipe so the first thing that we’re going to do is make sure you wash off your cauliflower any of your vegetables when you bring them

Home make sure they’re washed off you want to wash off the pesticides and then again you know you never know who’s handled them before you brought them home so I’ve already washed off my cauliflower and you want to begin by taking some of these uh stems off so to

Speak okay and once we get them off everything happens so Qui this recipe is quick and simple and super delicious pack with so much flavor and it’s healthy you can eat as much as you want okay and so let me get rid of these here

And I’ll be right back show you how to turn our cauliflower into Wings there’s a couple of different ways that you can take the cauliflower off of its stem well you could do a number like this where we break it off okay or you could turn around and just cut it smack dab

Down the middle okay and of course you want to cut off the that long stem we’re not going to eat that stem some people like to say oh save it and you can put it you know like into a nice stew if you wanted to do that absolutely that’s fine okay

But here’s what we’re going to do can you see where there is a long stem attached so you’re going to grab it and do like this and guess what you have you going to a chicken wing all right so we’re going to do that or you could cut them okay I just like

To do it this way because it’s super simple okay you may have some big ones like this and if you have that well just cut it okay I want you all to go ahead and preheat your oven to 350° or you may be using a um what is it called guys something you

Always ask me to use oh I’ll be back and I’ll think about it I can’t think you all thought I wasn’t going to be able to think of the mysterious word the air fryer you can cook these in the air fryer as well as the oven they’re going to be just as

Delicious okay so now take a look at what we have these really look like chicken wings and you really want it to mimic that one like this one H not so much but don’t waste it we don’t waste anything right and so we’re going to continue to do this I think what I’m

Going to do because my family really loves this I’m going to go ahead and open up another head of cauliflower and break them down so I can make even more I don’t feel like one will do the trick and I I feel like if you make this you

Definitely want to do two heads of cauliflower cuz your family’s going to love it and you want to get some too because when you feed it to them it that one head of cauliflower is going to go really quickly so make two or three so everyone can enjoy it and what’s great

About this recipe you ever had a recipe and you thought oh I don’t want it cuz once you heat it up it doesn’t taste any good this is good the next day put it in the refrigerator send your husband or your wife to work the next day with this

They enjoy it just as much as they did when it was nice and fresh so I’m going to break another head down and I’ll be right back let’s go ahead and put our cauliflower onto a baking dish okay and so if you want to use like a spray oil

On your cauliflower you can but you’re definitely going to need some type of oil you could use a olive oil a light tasting olive oil or avocado oil okay and so I’m going to use olive oil today it’s just a light tasting olive oil and I want to put my AKA Wings right

Onto our baking sheet that I’ve lined with aluminum foil and I have my oven preheated to 375° you also can put it on 400° if you do this is not something you want to walk away and go wash clothes and take a nap nope don’t do that you got to stay

Nearby um every once in a while I would like for you to go in with the spatula into the oven and um turn them over okay they’re going to start to get a nice charred color they may if they don’t get that charred color that’s okay too but

Um the CH color it just equals extra flavor okay so if you get a little bit of Darkness onto your cauliflower no worries it’s great flavor and so once I fill up this uh baking sheet we’re going to coat it with a little bit of olive

Oil and salt and pepper to taste just like so let’s go ahead and put some nice oil onto our veggies and then we’re going to salt and peil for a taste okay just like so honestly if you wanted to sprinkle a little bit of Italian seasoning on there

If you like Italian seasoning you could okay I’m not going to do it today but I just think it would be a great addition all right so we’re going to do this just like so you don’t need a ton of oil just a little bit and really honestly that

Oil will help to get it nice and crispy and it’ll also help for your uh cauliflower not to stick to zipan all right into the oven we go after we season it 375° or 400° keep a good eye on it when I come back we’ll season it

Let’s go ahead and season a little bit of salt a little bit of pepper if I haven’t said I hope yall are having a great day today I hope you’re having a most splendid day today so let me ask you something in the comments section I’d love to know have you ever tasted

Something like this have you ever wondered what it tastes like if so you’re in for a treat and I’d love to know your story about if you’ve ever tasted this and if you’ve liked it okay so now let’s salt it and if you can’t use salt just don’t use it leave it out

Okay you can put pink Himalayan salt on there if you wanted to or leave it off okay let’s get this into the oven just like so and when I come back I’m going to show you how to bump up your buffalo sauce make it taste good sauce time did

You know that if there’s a hot sauce or buffalo sauce that you’re using and you want to make it a little bit milder put butter okay we’re going to put butter in it anyways just to bring a great flavor but the more butter that you put into it

Will make the hot sauce a little bit milder if you want yours to stay nice and super hot don’t put any butter okay or just put just a tiny bit in since I want it to where I can eat it because I’m not really a fan of really really

Hot stuff I want to use a half a stick okay but if you know there was somebody that just really couldn’t tolerate the heat I’d probably put a whole stick of butter okay so let’s get this in just like so into a pan now this can be done

Into the microwave if you want it to but I really like to do it on the stove okay we’re going to season it with garlic powder if you want to use a little bit of lemon juice lemon juice makes it absolutely amazing you can put some

Agave nectar in here or you could do honey but since we’re going you know like the healthy route we’re just going to leave the sweetness out okay when I come back we’re going to get a half a stick of butter put it in here let everything melt let’s get our butter in there

Getting nice and melty just like so we have our cauliflower in the oven we’ll check on it here in a little bit but you have to have a pallet cleanser when you’re eating wings right eating wings you have to have celery and carrots something that’s going to

Cleanse your palette for the next bite of your hot buffalo sauce and I feel like the perfect thing is always that celery fresh carrots and some ranch or if you love uh blue cheese like I do okay so we’re going to just take these we’re going to make some kind of like

Match sticks so to speak okay this part is really simple all right just like so and I have some carrots that I have washed off I have a little ramkin that I’m going to be putting the ranch dressing in let’s take a look at our hot sauce here oh my goodness it smells

Super delicious at this point really I can just go ahead and turn it off you see that butter right there oh it’ll melt beautiful and if you want to taste it go ahead if you want to put a little bit of sugar honey a g now’s the perfect time

To well if this continues uh looks like toota might not have school tomorrow we’ll just see it’s early afternoon right now we’ll see what happens tomorrow morning big huge snowflakes take a look take a look about a half an between 20 minutes to a half an hour on

375° this is what you’re going to get and guess what that color right there that color is crispy goodness that tastes good when you achieve this beautiful gorgeous color it’s going to have the perfect texture and it’s not mushy and it tastes good now I I want to just throw this in the

Atmosphere if you are worried that for some reason you’re not sure if yours is going to get cooked right um you could blanch your cauliflower what does that mean well it means you’re going to bring some uh water up to a boil salt the water throw your cauliflower in just for

About 3 minutes take it out and then put it into the oven still oil it salt and pepper it but when you do that I want y’all to be careful because they don’t want you to overcook your cauliflower I’ve tasted it and it’s the perfect text

Texture and it’s far from mushy okay so now we have some beautiful sauce we need to Sauce our cauliflower come on in I’m going to show you how it’s done so we take it it’s extremely hot and we cover it in our sauce okay let’s make room make

Way all right for your buffalo wing now there’s a couple of different ways you can do it there’s a lot of people that really don’t like I for it to be too wet if you’re that person then what you’re going to do is you’re going to take your wings put them

Back onto this baking dish and then throw them back into the oven okay to kind of H cook in that hot sauce so to speak okay so if you want to do that by all means you can but really from this point it’s done if you all enjoyed this

Video but hold on stay tuned cuz we’re going to taste it if you enjoyed this video give me a thumbs up up if you haven’t subscribed make sure you subscribe tell your family and friends and everyone you know tell the whole world what je is doing in his kitchen on a daily

Basis take a look guys time to eat Heavenly Father we’ like to thank you for this beautiful meal today in the sweet name of Jesus we pray amen one more look you have to have one more look this is super exciting super healthy healthy and it tastes

Amazing how about a bite let’s take a bite let me get that perfect that perfect one oh woo it’s hot it sure is hot okay let me know what you think of this here recipe you like blue cheese you like the ranch use it as a dipping sauce

You have extra sauce take a look take a look at how I’m presented it make everything look nice and pretty oh oh my goodness Gina don’t do it to me oh I’mma do it let’s taste see what our wings taste like mhm listen this right here this recipe is going to rock your

World it’s so delicious enjoy the recipe God bless good night I’m getting some More