A WEEK OF DINNER! we love to cook and i feel like you guys have been asking us more and more to share recipes so thought we’d come on here and cook with you!!
monday dinner – mediterranean bowl https://www.instagram.com/kalememaybe/reel/Cs4VN6CLXHZ/
tuesday dinner: brussel sprout salad
@violet.cooks Ingredients – 4 cups shredded brussel sprouts – 2 tbs olive oil – 1 tb garlic powder – 1 big pinch sea salt – 1 can rinsed and drained white beans – 1 can rinsed and drained chickpeas – 2 tbs olive oil – 1 tbs smoked paprika – 1 tbs cumin – 1 tsp oregano – 1 red onion – 1 bell pepper – 1/2 a cup of Kalamata olives – 1 container yellow cherry tomatoes – 1 bunch of dill – 1/2 a bunch of parsley – 1/4 cup olive oil – The juice of 2 lemons – 2 tsp oregano – 2 tbs red wine vinegar – One block of feta cheese Instructions 1. Shred your sprouts using a mandolin or slice them thinly. Lay the shredded brussel sprouts on a baking sheet and drizzle with 2 tbs olive oil. Season with garlic powder and sea salt and massage the seasoning and oil into the shredded brussel sprouts. Spread them out on the tray evenly 2. Spread your white beans and chickpeas out on another baking sheet and cover in 2 tbs olive oil, season with the paprika, oregano, and cumin. Rub the seasoning and oil into the beans 3. Roast the brussel sprouts and beans in the oven at 400 for 15-20 minutes till they’re crispy at the edges 4. Dice your red onion, chop your Kalamata olives, core and dice your bell pepper, mince your dill and parsley and add them to a big salad bowl with the beans and Brussels. 5. Add the olive oil, lemon juice, oregano, and red wine vinegar. Toss your salad till all of the dressing is coated. 6. Crumble your feta cheese and toss gently. 7. Serve and enjoy! #salad #mediterraneanfood
wednesday dinner: rachael good
eats greek burgers and sweet potato fries
https://rachaelsgoodeats.com/greek-burgers-fries/
thursday: fattoush salad
from her dinner tonight cookbook
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Okay um hi spend spend the week with us as we make our way through Dinners y’s already started look how nicely she chopped the sweet potatoes we’re making um K me may we got if you found it on Instagram K me maybe’s healthy Mediterranean bowl with quinoa lemon oregano chickpeas avocado feta salad roasted sumac sweet potatoes roasted red pepper and shallot vinegarette with a
Sprinkle of hemp seeds perfect for nourishing lunch or Hearty dinner yes good job um so Ann’s making the sweet potatoes right now I just got home from the office so I need to wash all my dishes but going to crack open a dram thatle first thank You okay I’m putting these on my sheet p and then I need to find this suac suac you almost just died I’m just decapitated myself put some avocado oil on my sweet potatoes I think you guys said last time you want to oh yeah let me lower sumac onion powder garlic powder crushed
Red pepper there you can see her these are my spices now let’s Measure okay going to go put these in the oven now hey Alexa set a timer for 30 minutes good afternoon good afternoon star now thank you thank you do we want to roast our own no bell pepper I don’t okay we’ll just use a roasted bell pepper
Love K me mayy to death but we are all about the Simplicity yeah we’re also roasting our chickpeas cuz I don’t like raw chickpeas no um have a chickp no no no don’t put that in there we got to make the dressing a shallot change and put on
Sweats and wash face better people now so when you said when a recipe says one shallot is it both bulbs bigger than the other I’m not a huge shallot person so I think I’m fine just doing this one totally saying but I think I have to actually do this one cuz
I think we need a shallow later this week aligned doesn’t this morning feel like ages ago ages I’m watching my I this is also going to be such good leftover have today do you guys use old peanut butter jars as your dressing jars cuz we did um I had the leftover Whole Food salad from lunch yesterday and then waffles no way yeah what do you have I had um cottage cheese
And pomegranate oh so good um and then I had some cashews which really upset my tummy we got more of that you know yeah I just want to use every last drop s two small cloves of garlic we always cheat with the cre Minced we have this raw honey from what’s that place called um sunlight yeah we got it from sunlight don’t you just love honey no okay pinch of salt and pepper cracker pep and then some salt dressing done so we may have wanted to think this through our avocados are not
Ready we bought so many avocados with Mom yesterday I know and I think we left the good ones with Her we have a half you mean y we have a half wo dressing sure I also need the D the D okay in the feta how big of a bowl small bowl considering we have no Ava is wait where’s the dill where’s the W uh I don’t know where the dill
Goes what you mean I don’t need a t i don’t think there’s Dill in this CH and F dill and feda you bought Dill but we already had d I know this is the new D the old Dill this yeah I knew that we had it we need
It for a lot of our recipes oh so let take this yeah I don’t like a lot anyways me NE we’re having Greek Burgers we’re having that salad tomorrow then we’re having Fouche salad so good for our PE we got special PE Bean delivered yeah this week is a bunch of new
Recipes that we’re really excited to share this is questionable but we can save it oh wow those are really going okay I’m going to wash my face and put on the sweats are they really going yeah oh really yeah I put it on convection I see that that’s
Great okay any what do we get to watch Love Is I think this is good I hate crumbling feta texture thing texture thing okay some salt and then that’s it guys we’ll come make the bowls with you when when ready when we’re ready okay it’s time this is the bowl we added some
Spinach and then we had left over quinoa M oh you already ate she started eating without me you were taking too long hold on here I go wait like mix it a little bit more you forgot the roast of red peppers uh oh I don’t think it needss it okay real no it’s
Good really good I think it would be one thing if we made the roasted red peppers ourselves but I think with like what it sits in you don’t like the vinegar m-m yeah me either this was a super quick and easy dinner mhm I feel like you
Could also like meal prep it earlier in the week if you’re into that I’m bring it to work tomorrow there’s not that much left oh yeah talk to you talk to you at tomorrow’s dinner I don’t know what we’re making but we’ll talk to you them
Let me he a salad it’s going to be really good oh yum okay bye have a great rest of your night okay night two we’re making a dinner tonight what is the recipe I think Emily and my mom found it Instagram it’s from Instagram
Turn on the light so they can see you oh it was me just kidding it’s hold on sorry I’m washing my beans we’re making Violet witch’s Brussels I would call it like a brussels sprout salad so it’s Brussels sprout beans chickpeas camama olives cherry tomatoes and feta bunch of seasoning
It’s delicious we had last week so we thought we would make it ourselves this week so that’s what we’re doing and I’m on bean Duty it’s an easy meal that you can just pop into the oven and then sit back down well Foods has these prepackaged sliced brussels sprouts these shaved
Brussels sprouts they’ll save you so much time so that’s our little trick I don’t know if people know that trer Joe’s does too yeah but there’s comes in like a salad pack does it not I think they just they have the Taylor Farms one and you always want to get more
Brussels sprouts than you think because they shrink so much in the oven but I think I might need to do two sheet pans I don’t think it does one red onion okay so we should one bell pepper all roasted no but I think could do not
Roast the rad pepper last time or did we not put it in it no we did it was yellow and it was fresh but what about the onion we like to roast our onion yeah that’s what I that’s what I was saying you said bell pepper though garlic powder and sea salt
Reason why we’re roasting the onion is we don’t like raw onion okay I’m plopping the putting these in the oven until they’re kind of Brownish found it sitting out here this morning oh maybe last my mom did a shallot instead I think she did she’s vomitted it last time on your beans did you put all those seasonings no Emily why would they need seasoning it’s a a recipe you follow it
For a reason I like to do my own thing she just put straight me in the air fryer I did avocado oil and seasoning AK salt that’s all it needs paprika oregano and cumin right oregano one tspoon of paprika one tbspoon of cumin one te teaspoon of oregano
And then you said you did salt mhm this is what made them so good last time do you not remember this no [Applause] okay so we’ll report back in a little as all of that roasts up okay I already pulled out one of the Brussels and the onions we’re waiting
For the beans and the other Breet so I thought we could make the dressing as we wait here’s the bowl we’ll be using it’s from CB2 we got it from our mom and she gave it back to us yep thanks Mom wa did you even check on these no they’re not done Emily they’re just Brown because of the seasoning they’re the other the Great Northern are done the chickp are not yeah okay you need to chop up dill goes in the salad and so does I think
Parsley yeah are you doing two in there sure how cute are these tomatoes from Trader Joe’s well I know you got tomatoes for the salad too I know what is that these Tomatoes though on the mine yeah I forget so so tomorrow night is the fou salad no tomorrow night is chicken
Burgers I think yum Thursday is the fou yeah but we could also do you also swap letting those get even toasti done okay pull them out do you want to make the dressing while I chop all this it’s like red wine vinegar olive oil that’s the it said one bunch of Dill I
Think that’s good don’t you I what I was just I was just thinking you good yeah I’m good now it’s just having thoughts I wasn’t going to put it into a thingy jar I don’t know how I feel about that if I being I know you don’t do all those kind of things how do you feel about
This that’s fine we should remind Mom to give us all of her good knives oh yeah for safekeeping okay I’m just chopping up some camada olives we’re currently watching The Bachelor who do you guys think is going to win like why didn’t we go on it perfect
Perfect and why do they all look older than us there’s a 23-year-old that looks older than us or am I just hallucinating and I look old you could just be hallucinating than you Annie you’re supposed to say no you look y baby down what shoot nothing I I dropped them an Onion i f it look at my beautiful beans oh your beans yeah my bean wow that’s a good pick a little teaser action stunning moment listen to my Beans don’t eat my beans you need someone feel like I’ve been using your midal name a lot lately because you have been bad you’ve been bad bad there’s sisters on The Bachelor and I don’t think Anna and I could do that oh my God no youd go out for each
Other I’d probably kill you that’s nice you’d kill me should we dig into the stories pull up the archive pull up the receipts if you hear a loud crunching noise no we don’t have a dog in hand i’m savoring Everlast Bean they taste it well no hate that was
Satisfying think we honestly love roasted salads is what you could probably consider this we love a bowl mhm we love a salad and this kind of combines the two like tomorrow’s Burgers I consider a bowl yeah I wish we had some more protein in these but You’ add like a pistachio
Nut I’m good on nut intake today why would you have that was a n your whole bag of purely I walked out of here and Emily had finished the bag of purely Elizabeth I was like I think I’m going to have some purely Elizabeth she’s like I was just trying to make Annie
Better I think I want this one that one has a nice pump of what oh is that parsley remember Mom said she didn’t want to use parsley in this recipe she would ever make it again lovely okay let’s go get do a taste test okay a moment for the bowl Moment Like
This Cheers Cheers delicious mhm that’s a good crunchy Bean so easy so good mhm we hadn’t even made it to the episode of The Bachelor and it’s already done mhm we started right when we started mhm that’s it for tonight going to finish this up finish the Bachelor and then
We’ll talk to you guys tomorrow for Burger night for Burger night have a good one it’s so strange hi everyone sorry my payment’s getting wait it won’t let me pay with anything quit out of the up okay you could deal with that I’m going to start on
Dinner okay I’m going to start on dinner we just got home so it’s a bit of a late one but this recipe is typically pretty quick so tonight as we’ve been saying is regel goodies say I think they’re her Greek Burgers you can make them with chicken or turkey but we prefer
Chicken um so let’s get started and as if you’ve watched our videos or any of our Tik toks I hate touching chicken but going to take one for the team unless Emily pulls through but she’s dealing with some technical problems so let’s get everything going I told Emily to turn on the oven
But she didn’t when did you tell me that literally 5 minutes ago I think I got to take off the sweater what we get to use mom’s do knives our parents are moving to Arizona for a couple of months so we got to keep all their knives we’re taking care of them while
They’re away before they move into their new place okay now what sorry I’m just getting a little sidetracked here classic me fresh oregano how’s that going for us do we all do we have that fresh oregano uhuh okay thank you Annie um I thought we could just use aano I don’t think it
Makes a difference in our taste palettes I’m being honest but we’ve always made it with fresh oregano so we’ll let you guys know if we can taste the difference let’s see two tablespoons two yeah crumbled feta goes in the burgers I told you some garlic okay I just chopped up
Some sweet potato fries I’m going to spice them up favorite side fave fave excuse me excuse me excuse me starting on my sweet potato fries yeah I don’t like putting back there sorry with avocado oil what else do you want on them paprika Cayenne do you want cinnamon
Yeah Cinnamon’s good for um your mental health okay paprika Cayenne cinnamon salt it’s our go-to so Annie and I and Katie just went to Rowan which just opened up in um on Michigan Avenue so they have a new location we usually go to their West Loop
One yep um but they just opened up a new one literally right on Michigan Avenue so we just went Annie got her fourth done and Katie just got her post changed I don’t think they can probably see it but we just like love a good activity
So but back to our parent is going to Arizona we’ll probably be filming out there um because Annie and I are going out there I’m going out there in late February Annie is going out like mid February so we’re excited I need to put the chicken in
There okay I don’t think I need anything else in there yes what do you mean what do you mean oh I need sun dried tomatoes did you put Garlic in there already yeah 1/4 a cup of sun Dr tomatoes do you think we should do these or do we have
The ones in the oil I don’t think we have the ones in the oil and I don’t think we have stuff to top it with wait yeah double confirm may we just have these that’s fine right here I’s top it though yeah this at some this at a lot do you want
Me to wait I’ll just chop some of these some of these up Babes we don’t need them to be that big sunai tomatoes are our new thing mhm we’re going to use this Annie and I got this little timer today from sauce FD that’s so cute I’ll show them what we
Got I’m so excited I already told Emily we’re making spaghetti squash and meatballs next week oh is that what you were telling me yeah earlier today like I don’t yeah I don’t know we can’t have the creamy one shoot we’ll have to gift that to a friend creamy
Vodka is up for grabs um wild Rosemary marinara this’s a really nice label that must have been expensive hot honey marinara M I’m so excited mhm I’ll have that feel wait there’s another there should be there’s a fourth I know hold on leter gra I’ll just do the meat because she’s going
To summer lemon summer lemon marinara yes a zesty Citrus tomato sauce doesn’t that sound good warning you read the warning no don’t get lost in the sauce when life gives you Le wow when life gives you lemons make pasta that’s good branding you think like other people notice that stuff not your grandma’s
Pasta sauce yeah it says that on all of them I love it can you open the trash can please of course you’re kindness I mean you didn’t do the one part that I absolutely hate going in go in n go in sister I’m so happy I get to shower
Later me too wait wait wait roll up my sleeve it’s getting in there other one are you good now I don’t know we have avocado we can put on them yeah I saved feta Emily you need to prep the baking sheet hold on you need another
Sleeve you sure this is it give me a warning I almost just flung all the chicken meat off of on you you can’t mul great chopping of the onions it said roughly chop and I roughly gats again I don’t see it I just saw one I can’t believe it’s only Wednesday
Mhm someone’s summoning me please hold it’s Mom hey Mom okay oh my God so nice Okay dinner I think we got cut off cuz our parents B I’m us but dinner is served sweet potato fries chicken the chicken burger and then a little like side salad so butter lettuce better sunr
Tomatoes avocado camada olives M that’s good okay I’m going to oh wow right in breath M we also got the kite Hill saiki dairy free because we’re dairyfree we typically I make a homemade satii but we were all about ease this week like we needed something quick so
Once again another quick and easy dinner and it’s delicious mhm so yeah we’ll talk to you guys tomorrow Thursday mhm oh welcome to cooking night four three three four today’s Thursday it’s four um we’re making dinner tonight I just chopped up some pea cuz this is going to be like the
Croutons in our fou salad the F salad that we’re making is from Define dish and this is the P we’re using Joseph’s found it on Amazon came highly recommended by a family friend so that’s what we’re doing I’m just going to put some avocado oil on the Pea we’re
Going to toast it up get it nice and crunchy salt but this is our kind of our last night cooking dinner this week because we’re going to a magic show tomorrow and so we’ll probably eat with our parents what else should I put on here what’ you
Put on there so far Sal oh like I would say like um like a Cayenne maybe a Cayenne or paprika paprika yeah um oregano and garlic powder interesting no I don’t know about oregano like think get down with some papra and I was maybe thinking like um
Zarar oh that would be good no I think you do garlic powder too yeah our are good I know right that’s feel you feel these knives are glorious yeah they’re pretty good someone texted you yeah don’t get my heart R up like that oh he would like us to know he um
Had a deadlift PR today he deadlifted 440 lb wow go off but he also text me separately cuz I ordered him new clothes in the other part of his package got there today guys I’ve been thinking about how I want to get like a cleaner for my vegetables what are your thoughts on
That oh me yeah you can get grape seed oil what grap seed oil that cleans my vegetables correct I’ve never heard of that before okay Pepper’s Done adding some tomatoes to the salad we have the babies again the [ __ ] nie is that in there like a suned one amazing we’re going light tomato because we’ve already had so many tomatoes this week oh was that for me mhm M’s making the dressing mhm we’re also adding butter beans for protein
Ye and cuz they’re good eat did you tell them what’s in your dressing no my dressing is um just a feta dressing so it’s feta 4 oz of feta olive oil lemon juice redwine vinegar Deon garlic oregano honey it’s delicious and it’s so good oh that’s for my
P let’s check on you hey Alexa turn the timer off D Darling mle tub cream of goodness you guys any more oil no it’s good calamada olives we get yeah hold on I don’t know if it calls for it in the recipe but I at the chicken burgers for leftovers today so this is just a Greek day he the butter Beans wow she’s a bab I know but like we can t my amazing pea like for everyone does their own you know did you try one no but they look good they look like Stacy’s chips yeah they do oh did I do something incredible oh my God is that your new
Addiction or is it bad that’s Stacy’s chips oh you’re not speaking that’s so good really I’m so excited I want all these butter beans there’s this place in oh there’s this place in Arizona that makes the salad too we have to go there yeah I
Feel like we need some water in here so Some okay we’re trying the salads okay here it is in the bowl M that’s really good just fresh restaurant quality and the Pea makes it mhm I think the seasoning on the Pea thank you well I think that was um teamwork going to be honest I don’t know I don’t know okay
Well this might be our last night so we’ll just close it out we hope you enjoyed this week of meals or week of dinners with us we love cooking we love posting recipes so let us know what more you guys want to see um love you don’t forget to like
Comment and subscribe so we can continue to post more of these yeah bye see you next time
2 Comments
love the vlog style and healthy meal inspo
Old jars for literally anything!!!! The best