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Ingredients
Penne Pasta
1lb of Large Shrimp (cleaned and deveined)
1 tbsp of Olive Oil
1/2 can of dice Tomatoes
2 Tbsp unsalted butter
2 garlic cloves or 2 tbsp of minced garlic
1.5 cups heavy whipping cream
1/2 cup grated parmesan cheese (plus more to serve)
2 Tbsp parsley to garnish (optional)
Seasonings
Cajun seasoning
Slap Ya Mama seasoning
Onion Powder
Garlic and Herb seasoning
Oregano
Smoked Paprika (Optional)
Estimated Nutrients
550kcal calories
40g carbs
30g protein
35g fat
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Hi guys I’m Kia and welcome to my channel and if you’re new Please Subscribe don’t be shy Period and today I will be making a creamy Cas and shrimp pasta so just for disclaimers if you are on a weight loss Journey this is probably not the best meal to eat it does have a lot of calories but it also does have a lot of
Protein so you can do portion sizes and you should be okay should so I’m going to start off by showing you guys the ingredients that you’re going to need so seasonings does vary it it depends on what you like your your meat to taste like your shrimp so yeah we’re going to
Start off with cleaned and Dean shrimp so I use onion powder oregano leaves just oregano it doesn’t really matter I ran out of the regular oregano so we have oregano leaves but it works the same I use garlic and herb seasoning aasian seasoning and of course we can
Can’t forget about you slap your mama if you know you know okay we have some fresh parsley extra version olive oil unsalted butter we got heavy cream whipping cream other names we are going to be using diced tomatoes truthfully I didn’t feel like dicing my own tomatoes so I got it in a
Can I either wore where either one works same goes for the garlic I bought minced garlic I don’t like cutting garlic and going through all the you know and then I use this type of pasta um like I said protein so protein pasta and then regular pasta both the regular
Pasta does have protein in it this has six G this has 10 I guess before really matters not the point and then we have parmesan cheese cannot forget this all right so let’s get to it so what I’m first going to do is cook the pasta I’m going to have the pasta
Cooking while I am seasoning the shrimp and doing everything else so yeah I’m also going to be preheating the pan preheating a pan for the shrimp with the olive Oil N 3 So now that the shrimp is done and the pasta is done cooking we are now going to make our sauce what you need for the sauce is basically the rest of the ingredients which is the butter the garlic parmesan cheese and the creamer so yeah in the same pan that you made the
Shrimp in you’re going to melt 2 to 3 tablespo of butter with the minc gar Glic you’re going to let the garlic and the butter cook for about 30 to 40 seconds and then add in your diced tomatoes and let it sauté for about 3 to 5 minutes Once the mixture has sauteed for a couple minutes you are then going to add the heavy creamer the Cajun seasoning and the parmesan Cheese you’re then going to reduce the temperature to a medium heat and let it cook for about 3 to 4 minutes or until the sauce thickens to a texture you Like once the sauce has officially thickened to your liking you’re then going to add in the shrimp with the pasta noodles and the sauce on Top This is the finished product overall it took about 20 minutes to cook not including prep time thanks so much for tuning into my video please like comment and subscribe and if you do decide to make it please tell me how it goes and yeah thanks guys see you in the next video