Roasting Brussels sprouts in the air fryer is a much faster cook than roasting them in the oven. The same magic from the oven happens in the air fryer as well, in a fraction of the time!
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Regular garlic consumption May positively impact lipid profiles including lowering total cholesterol and triglyceride levels brussel sprouts are an excellent source of dietary fiber which promotes Digestive Health balsamic vinegar contains antioxidants including polyphenols which help neutralize free radicals in the body brussels sprouts contain antioxidants including vitamin C flavonoids and carotenoids which help neutralize free radicals in the body the fiber potassium and antioxidants in Brussel sprouts contribute to heart health by helping to regulate blood pressure reduce
Cholesterol levels and support overall cardiovascular Function