Holy shit – that’s a significant drop. I’m happy you are losing but such rapid weightloss can cause kidney stones. Unless this is a total 180 switch from an otherwise very meat and dairy heavy diet this is almost *too* rapid. Be careful and good luck in your switch 🙂
pinkysquared4me
Wow. That is amazing. Congratulations. Did you incorporate exercise? What recipes/food would you recommend.
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Congratulations! *~virtual high-five~*
What did you eat?
Holy shit – that’s a significant drop. I’m happy you are losing but such rapid weightloss can cause kidney stones. Unless this is a total 180 switch from an otherwise very meat and dairy heavy diet this is almost *too* rapid. Be careful and good luck in your switch 🙂
Wow. That is amazing. Congratulations. Did you incorporate exercise? What recipes/food would you recommend.
what did you start doing different?