You Can’t Taste the Veggie! #easyrecipe #highproteinrecipes #foodforweightloss

Can you believe this entire plate is 53g of protein!!! I was shocked myself when I logged it all! I stuffed mine with some fruit and Greek yogurt, but you can even enjoy these on their own!!

See below for recipe and follow @2explorewellness for rest of the veggies for dessert series!
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INGREDIENTS

3/4 cup egg whites
1 packed cup spinach
1/3+ 1/8 vanilla protein powder
1/8 cup honey
1/8 cup milk or protein shake for thicker pancakes, an additional 1/4 cup for thin/crepes

DIRECTIONS

•Blend everything until smooth before heating a pan on low heat with some ghee or coconut oil.
•Pour in batter and roll pan to get a thin, even layer.
•Carefully flip when it starts to bubble and is browned adding more ghee if needed.
•Let cook another 1-2 minutes before repeating
•Add filling of your choice or enjoy alone!

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Macros based on 6 crepes

Total calories for one: 118
Protein: 12g
Carbs: 8g
Fat: 4g
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#easyrecipe #healthydessert #nutrients #cookingchannel #cookwareset #mealprepideas #highproteindessert #recipe #5ingredientrecipes