Sauce proven, cale

Ingredients

• 2 tablespoons olive oil
• 1 cup thinly sliced, halved onions
• 1 cup thinly sliced, cored, seeded green pepper
• 1 tablespoon finely minced garlic
• 1 cup drained, imported canned tomatoes
• ¼ teaspoon dried thyme
• 1 bay leaf
• Salt, if desired
• Freshly ground pepper

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    92 calories; 7 grams fat; 0 grams saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 1 gram protein; 71 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Heat the oil in a small skillet and add the onions, green pepper and garlic. Cook, stirring often, about two minutes.
2. Add the tomatoes, thyme, bay leaf, salt and pepper to taste. Cook, stirring, about one minute. Cover closely and cook about five minutes. Uncover and cook until most of the tomato sauce is thickened, about one minute or less.

15 minutes