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CHICKPEA FLOUR+VEGETABLES! Incredible chickpeas recipe everyone can make at home! [No Oven]



If you have chickpea flour and some vegetables, try this delicious chickpea recipe! No oven easy vegan recipe! Simple and delicious dish everyone can make at home! Learn the new way how to cook chickpeas! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖

💬 Let me know in the comments if you enjoy my vegan recipes.

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🥣 Ingredients:
170g | 6 oz | 1 medium potato
1/2 onion
1/2 yellow bell pepper
130g | 4.5 oz cherry tomatoes
75g | 3 oz | 1/3 cup frozen peas
2 garlic cloves

🥣 Chickpea mixture ingredients:
100g | 1 cup chickpea flour
1/2tsp ground turmeric
1tsp baking powder
black pepper & salt to taste
230ml | 8fl oz | 1 cup water
Juice of 1/2 lemon
1tsp soy sauce
chives or your favourite herbs.

🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute chives for any of your favourite herbs.

🥣 Method:
Peel and cut into cubes 170g | 6 oz | 1 medium potato
Add a little oil to a skillet.
ℹ️ For oil-free recipe use water or vegetable stock instead of oil.
Add potato cubes.
Slice 1/2 red onion and 1/2 yellow bell pepper.
Cut in half 130g | 4.5 oz cherry tomatoes
Add 75g | 1/3 cup frozen peas.
Chop 2 garlic cloves.
Add tomatoes, peas and garlic to the pan.
Mix well and cook for 10 minutes on medium heat.
Strir occasionally.
In a mixing bowl combine 100g | 1 cup chickpea flour, 1/2tsp ground turmeric, 1tsp baking powder, black pepper to taste and a pinch of salt.
Add 230ml | 8fl oz | 1 cup water.
Squeeze the juice of 1/2 lemon and add to the mixture.
Add 1tsp soy sauce.
Mix well and let the mixture rest for 5 minutes.
Chop chives.
ℹ️ You can substitute chives for any of your favourite herbs.
Pour chickpea mixture over the vegetables, cover with a lid and cook on low heat for 20 minutes.
Sprinkle with chopped parsley or cilantro and enjoy this delicious chickpeas dish! 😋

✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much for watching my video and see you again soon! 💚 😊 💖

#recipe #vegan #chickpeas

👋Hello and welcome! Today I will share with you easy and delicious chickpea recipe! 👍 💖 Peel and cut into cubes 170g | 6 oz | 1 medium potato. This chickpea recipe is good for lunch or dinner! It’s so delicious and simple! 😋 Add a little oil to a skillet.

ℹ️ For oil-free recipe use water or vegetable stock instead of oil. I love chickpeas! They are so tasty, protein rich, gluten free and very nutritious! 💖 Slice 1/2 red onion 1/2 medium diced bell pepper Mix well 130g | 4.5 oz cherry tomatoes

This is a very easy recipe everyone can make at home. Just follow my step by step instructions. 75g | 1/3 cup peas Finely chop 2 garlic cloves. Vegans enjoy this recipe a lot and for non vegans it will be a surprise how good these lentil meatballs are! 😋 👍

Mix well and cook for 10 minutes on medium heat. 🐈Greetings from Lancy 💖 In a mixing bowl combine 100g | 1 cup chickpea flour 1/2tsp ground turmeric 1tsp baking powder Black pepper to taste Pinch of salt 230ml | 8fl oz | 1 cup water

Squeeze the juice of 1/2 lemon and add to the mixture. 1tsp soy sauce. Mix well and let the mixture rest for 5 minutes. Chop some chives. ℹ️ You can substitute chives for any of your favourite herbs. Write a review or ask a question about the recipe. I will be very happy to answer.

Pour chickpea mixture over the vegetables, cover with a lid and cook on low heat for 20 minutes. Sprinkle with chopped parsley or cilantro. This is a very easy recipe and is excellent for lunch or dinner! I make it often for my family and friends! ✅SUBSCRIBE to see new recipes!

Enjoy this delicious chickpeas dish! 😋 👍 Thank you so much for watching my video and see you again soon! 💚 😊 💖

50 Comments

  4. @chris0711

    Here in Brazil, this recipe is like a vegan omelet! Beautiful and nutritious! Big hug!🌷🌼✅✅

  10. @peter5.056

    I've made this recipe for many years! I have everything I need to make it right now:) Thanks for reminding me to go make it♥ (it really is delicious)

  13. @Pittykittymomma4ever

    This looks scrumptious!!
    I actually glanced away from my phone to talk to my kitty, Miso, and looked back as you poured the liquid chickpea mixture. I actually thought it was eggs and was surprised! Looked back and, nope! Chickpeas!! Not eggs!!!
    Im going to make this for dinner tonight!!!!
    Thank you for another amazing recipe!! Kisses to Lancy!

  18. @rbrown6476

    That was a lovely video – no music, I’m just quietly watching and taking in all the subtle experience of watching a recipe unfold.
    Thank you so much. Cooking videos don’t need music and this was so peaceful, but also inspiring. I need to go make this now! 😊❤😊

  20. @claudiawollram2360

    I also make this ricipe nearly as you do it.😊
    I take vegetables which I find in my fridge😅
    It's really so delicious🎉🎉🎉

  23. @TheLillyGr

    Love your calm and informative videos, and I love seeing the quick pics of Lancy. Such a gorgeous feline!

  24. @jimmichilton1409

    Thank you for such lovely recipes that are simple to follow. I am enjoying them immensely. Lancy is beautiful. May I ask what breed of cat he is?

  26. @agneschrismer9946

    Looks like im going to be making this very soon. thank you. I love hearing the chopping sounds, very relaxing . Hugs and happy days.

  29. @TIN_TIN

    Так это же веганский омлет. Туда ещё чёрную соль кала намак и посыпать неактивными дрожжами

  30. @fsh57

    yummy😋😋 as alwayssss🥰 and Lancy with his beautiful eyessss🥰🥰🥰🥰

  34. @suneja13

    Hi, I loved this recipe.

    Can you also share the macros of the recipe? Protein/ Fat / Fibre / Calories etc

    Thanks

  39. @WeCookVegan

    ❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖

  43. @Talarose-fc5rz

    ١١ اقلكم وين ٨ بالصورة و ١ بالسؤال وفي في المحادثا فوق P:M ٢ كدا صارت ١١😂😂😂

  46. @ranaranoosh3869

    لم أكن احب الاكل النباتي وكنت اظنه مملا لكنك غيرتي وجهة نظري عنه بوصفاتك الرائعه، شكراً لك ❤❤❤❤❤

  47. @SD.95

    I've allergy to gluten, soyabean, banana, cabbage, brinjal, cow milk(not other milks), prawn. 🤢
    Suggest me the recipes where those items haven't used a bit. 🙏

  48. @hellodanbi

    I am from another country.

    I'm desperate to be healthy, but I think vegan is the answer. Both of my parents had dementia, so I quit my job and took care of them. Last year, they both passed away after 3 months. It was stressful. My parents passed away, and my body and heart aches a lot. I have a brain aneurysm on my head and two brain aneurysms. I even had hypothyroidism, so I suddenly gained 15kg. Anxiety disorder Panic disorder I'm still suffering from insomnia. It's been a year since my parents passed away, but I'm still in treatment, but it hasn't been long since I started again. I started YouTube, took a walk, and went on a trip because I had the courage to share and communicate. Now I want to be healthy. I hope everyone watching this video is healthy. Please take care of your health first.

  50. @Zahra-pt5li

    Encore une bonne recette appétissante Miaaam miaaam 😋😛 qui ressemble à la notre 🇩🇿👈
    Mais sans légumes ça s'appelle ( KARANTIKA ORANAISE) en faite c'est une tarte 🥧 à la farine de pois- chiches 😂😂tu peux l'à retrouvé sur Google.
    Bisous à toi et à Lancy 🐈😊<3

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