Want to live longer? Eat this soup: Sardinian Longevity Minestrone. It’s loaded with nutrient-dense ingredients that are readily accessible, available, and budget-friendly! Get the recipe in the video.
..
For recipes and tips, visit my website: https://thewellnesskitchenista.com/
Follow me on social!
– TIKTOK: https://www.tiktok.com/@thewellnesskitchenista
– INSTAGRAM: https://www.instagram.com/thewellnesskitchenista/
Check out my Amazon Store: https://amzn.to/3I5qrRD
So apparently if you want to live longer you have to eat this soup this is a Sardinian longevity ministr and here’s how you make it Dan Butner New York Times bestselling author and Guinness World Record cycling holder dubbed the areas of the world where people live the
Longest the blue zones during one visit with the mless family in Sardinia the family who owns the world record for living the longest by the way they shared with Dan that they eat the same lunch every day it’s this soup alongside a piece of sourdough bread topped with
Avocado and while I don’t think that this soup is alone respons for their longevity I can get behind the nutrient-dense ingredients and an added benefit is all of these ingredients are readily accessible available and quite budget friendly the full recipe is in the caption below if you want to make it
Don’t forget to like and follow for more