Ingredients
- 2 fresh mangoes, peeled and pitted, reserving juice, or 2 cups canned mango puree
- 6 tablespoons fresh lemon juice
- 1 cup sugar
- 1 cup water
- Nutritional Information
Nutritional analysis per serving (6 servings)
164 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 42 grams carbohydrates; 0 grams dietary fiber; 41 grams sugars; 0 grams protein; 2 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- Chill an electric ice-cream maker by putting it on the coldest setting.
- In a blender, puree the mangoes with their juice and with lemon juices.
- Add sugar. Blend well, about 24 minutes. Scrape down sides and bottom of blender.
- Add enough of the water to bring the mixture to the 4-cup level on the blender. Process until smooth.
- Pour contents into ice-cream maker. Set timer for 35 minutes. After time is up, serve or remove mixture to a plastic container. Cover tightly with plastic wrap, and freeze.
Dining and Cooking