Full Recipe: https://happymediterranean.com/med-style-baked-sweet-potatoes-easy-healthy-dinner-ready-in-under-an-hour/
Prep time: 10 minutes
Cook time: 40 minutes
Ready in 50 Minutes
Serves 4 as a healthy main meal.
Med-Style Baked Sweet Potatoes is one of our favorite recipes for so many reasons! Tasty, filling, and completely versatile to suit individual tastes, this baked sweet recipe is a winner! Not to mention it is cheap to make, vegetarian-friendly (vegan option also super easy to do), and is just super healthy! Oh, and it’s really, really easy to make!
With just 10 minutes of prep, these are easy work for a weeknight dinner. This recipe is also ideal as a lunch for the work-from-home crew as they can left to bake for 40 minutes while you work! Of course, the main reason this BSP recipe is on repeat is because they taste just so darn good!
___Ingredients___
__For the baked sweet potatoes
3 large sweet potatoes
1 jar chickpeas (drained and rinsed)
1 tablespoon extra virgin olive oil
Salt and pepper (to taste)
__For the toppings
1 cup cherry tomatoes, quartered
½ red onion (optional), diced fine
½ cup pitted black olives
1 tablespoon of capers
Chickpeas (save ¼ from above for toppings)
Juice from ½ a lemon
Handful of fresh parsley
__For the Med-Style dressing
1 small tub natural yogurt (6oz./175g)
1 teaspoon Dijon mustard
1-2 garlic cloves (minced)
4 tablespoons extra virgin olive oil
1 teaspoon cumin
½ teaspoon turmeric
½ teaspoon white pepper
Salt to taste
Equipment needed
1 large baking sheet/oven tray
Cooking tongs
Small bowl (for mixing the dressing)
Medium-sized bowl (for the toppings)
Large sharp kitchen knife and cutting board
___More healthy recipes___
– Mediterranean Chicken Meatballs with Couscous and a Tangy Greek Yogurt Dressing : https://happymediterranean.com/mediterranean-chicken-meatballs-with-couscous-and-a-tangy-greek-yogurt-dressing/
– Baked Salmon with Lemon, Garlic, and Fresh Dill : https://happymediterranean.com/baked-salmon-with-lemon-garlic-and-fresh-dill/
– Tabbouleh Salad Recipe : https://happymediterranean.com/tabbouleh-salad-recipe-light-refreshing-and-delicious/
– Melitzanosalata (Greek Eggplant Dip) : https://happymediterranean.com/how-to-make-melitzanosalata-greek-eggplant-dip/
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