1 can chickpeas and 1 sweet potato! I make this incredible chickpea recipe almost every week!

1 can chickpeas and 1 sweet potato! Simple and delicious chickpeas recipe. One of the easiest chickpea recipes I know! Simple and delicious recipe everyone can make at home! My whole family and friends enjoy it so much! Learn the new way how to cook chickpeas and sweet potato! Everyone will be delighted with this dish taste! Happy cooking and wishing you a wonderful day! 😊 💖

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🥣Roasted chickpeas ingredients:
120g | 4.5oz | 1/2 cup chickpeas (1/2 can)
1 onion
1tsp paprika
1tsp ground cumin
1/2tsp garlic powder
1/2tsp Korean chilli flakes (Gochugaru)
pinch of salt
1tbsp oil
🥣 Chickpea and sweet potato base ingredients:
120g | 4.5oz | 1/2 cup chickpeas (1/2 can)
250g | 9oz | 1 sweet potato
1 onion
1tbsp oil
black pepper to taste
1/2tsp Korean chilli flakes (Gochugaru)
pinch of salt
4tbsp chickpea flour
🥣topping ingredients:
2tbsp tomato sauce or salsa
dairy-free cheese
chopped fresh parsley

🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗ If you do not have Korean chilli flakes (gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper (reduce the amount in half as gochugaru is milder).
❗You can substitute Salsa sauce for pesto sauce.
❗For oil-free recipe use water or vegetable stock instead of oil.

🥣 Method:
Add 120g | 4.5oz | 1/2 cup chickpeas (1/2 can) to a baking dish.
Slice 1/2 onion and add to the baking dish.
Season with 1tsp paprika, 1tsp ground cumin, 1/2tsp garlic powder,
1/2tsp Korean chilli flakes (Gochugaru), a pinch of salt and 1tbsp oil.
ℹ️Korean chilli flakes (gochugaru) can be substituted for for crushed red pepper flakes or cayenne pepper.
ℹ️For oil-free recipe use water or vegetable stock instead of oil.
Mix well and roast in the preheated oven at 390F | 190C for 30 minutes.
Mash 120g | 4.5oz | 1/2 cup cooked chickpeas (1/2 can).
Peel and grate 250g | 9oz | 1 sweet potato.
Grate 1 onion and add to gated sweet potato.
Add 1tbsp oil.
Season with black pepper to taste, 1/2tsp Korean chilli flakes (Gochugaru) and pinch of salt.
Combine and mix in 4tbsp chickpea flour.
ℹ️ Be careful not to add too much flour.
Heat a little oil in a non stick skillet and add the mixture.
Cook on a low heat with the lid on for about 7 minutes.
Flip over to other side and spread with 2 tbsp tomato sauce, salsa or pesto sauce.
ℹ️The bottom of the mixture should be golden and still soft. 👩‍🍳 Do not worry about the veg base cooling, it holds its shape well.
Add roasted chickpeas and some dairy-free cheese.
Add some chopped parsley or cilantro.
Cook on low heat with the lid on for about 7 minutes.
Let it cool down.
Cut into wedges and enjoy this delicious chickpeas recipe! 😋

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#recipe #vegan #chickpeas

👋Hello and welcome! Today I will share with you a simple and delicious chickpea recipe! 👍 💖 120g | 4.5oz | 1/2 cup chickpeas (1/2 can) Slice 1/2 onion I love chickpeas! They are so tasty, protein rich, gluten free and very nutritious! 💖

The dish main ingredients include 1 can of chickpeas and 1 sweet potato, both ingredients are very nutritious! 👍 Season with 1tsp paprika 1tsp ground cumin 1/2tsp garlic powder 1/2tsp Korean chilli flakes (Gochugaru) ℹ️Korean chilli flakes (gochugaru) can be substituted for for crushed red pepper flakes or cayenne pepper. pinch of salt 1tbsp oil

ℹ️For oil-free recipe use water or vegetable stock instead of oil. This chickpea recipe is is good for lunch or dinner! It’s delicious and high in protein. Mix well and roast in the preheated oven at 390F | 190C for 30 minutes. 🐈Warmest greetings from Lancy! 🐾 💖 ✅SUBSCRIBE to see new recipes!

Mash 120g | 4.5oz | 1/2 cup cooked chickpeas (1/2 can). Peel and grate 250g | 9oz | 1 sweet potato. This is a very easy recipe everyone can make at home. Just follow my step by step instructions. Grate 1 onion Add 1tbsp oil Season with black pepper 1/2tsp Korean chilli flakes (Gochugaru)

Pinch of salt Vegans enjoy this recipe a lot and for non vegans it will be a surprise how good this chickpea recipe is! 😋 👍 Combine and mix in 4tbsp chickpea flour. ℹ️ Be careful not to add too much flour. Heat a little oil in a non stick skillet and add the mixture.

ℹ️For oil-free recipe use water or vegetable stock instead of oil. Write a review or ask a question about the recipe. I will be very happy to answer. Cook on a low heat with the lid on for about 7 minutes. Flip over to other side.

Spread with 2 tbsp tomato sauce, salsa or pesto sauce. Add roasted chickpeas dairy-free cheese parsley or cilantro Cook on low heat with the lid on for about 7 minutes. When cooked let it cool down for about 5 minutes. ✅SUBSCRIBE to see new recipes!

Cut into wedges and enjoy this delicious chickpea recipe! 😋 This chickpea pizza is so delicious! 😋 💖 Thank you so much for watching my video and see you again soon! 💚 😊 💖