I lost 5kg in a month with eating this Lentil salad everyday for dinner!

I lost 5kg in a month with eating this Lentil salad everyday for dinner! This lentil salad is one of the most delicious and nutritious salads for those who value their health. This lentil salad is very quick and easy to make and you can have it as a light lunch or dinner. I also highly recommend this lentil salad for those who are vegan!

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Salad Ingredients:
Cooked Lentil / Half a Cup
Bell Pepper / 1 Small Size
Green Onion / 2 Large size
Chopped Mint / 2 Tablespoons

Dressing ingredients:
Olive Oil / 2 Tablespoons
Lemon / 1 Large size
Kosher salt
Black Pepper
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Hello Friends ! Welcome to our Fit & Fresh Salads YouTube channel! Here, you will find healthy , tasty and quick Salad Recipes. I like to taste every kind of Salads , specially Low Calories and Weight loss salad recipes everyday and share my experience with you , so get ready to transform your meals into Fit, Fresh, and fabulous experiences with me . I share 3 salad recipes every week. I would love to hear your feedback and ideas.

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Hello Dear Friends! Lets make this Delicious and Healthy salad together If you would like me to share the nutritional value of each salad I make, with you, mention it in the comments Bell peppers are an excellent source of vitamin C, especially the ripest peppers, which are red

What is the most delicious Lentil salad you have ever eaten? I will be happy if you write it in the comments If you like my videos please share with your friends and hit the like button Green onions are a source of vitamin K, which helps build and maintain strong bones

Your support for my Channel motivates me more Use thinly sliced raw green onions as a finishing touch to foods Fresh mint gives a very nice aroma to this salad If you like basil or parsley, you can add it to this salad as well

Be sure to SUBSCRIBE in order not to miss other videos of the channel There are many salads with lentil on my channel which are tagged above I cooked the lentils myself, but you can also use canned lentils You can try this sauce for most salads that are made with all kinds of legume

Make this salad and enjoy it with your family Don’t forget to write me your comments see you in the next video with another delicious salad