Mel and Mr Mel Are Beefing – Someone Is Getting Grounded….

Sharing 4 recipes with ground beef, we will discuss how to customize each recipe for all types of keto, except vegetarian. We will do a curry, Italian, Moroccan and Mexican.

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For all the recipes we will be using 500g Ground Beef

Serves 2

Curry Ingredients:
3g/1 tsp Curry Powder
2g/1 tsp Garam Masala
2g/ 1 tsp Cilantro/Coriander Powder
1 tsp Garlic, Crushed
1 tsp Ginger, Crushed
2g/1/2 tsp Salt

Italian Ingredients:
2g/1 tsp Dried Oregano
4g/1 tsp Tuscan Seasoning
1 tsp Garlic, Crushed
3g/1 tsp Black Pepper
Salt to taste

Moroccan Ingredients:
7g/1 tbsp Moroccan Seasoning
1 tsp Garlic
Salt to taste

Mexican Ingredients:
2g/1 tsp Cumin
3g/1 tsp Smoked Paprika
2g/1 tsp Cilantro/Coriander Seasoning
1 tsp Garlic, Crushed
2g/1/2 tsp Salt

METHOD: For the best results please follow the tutorial provided in the video.

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And this morning if you’re in Australia so um today I just a lot of people have been asking for meal prep ideas but you know with me I always want to give you bang for your buck so I was thinking meal prep same amount of meat

Ground beef we’re using this time and um how can we do things so that it is super easy and therefore or if you’re thinking about um meal prepping but you’re not sure you think it’s going to take the whole day I’m going to show you that it really doesn’t and if you’re cooking

Every night then that means you’re actually wasting your time that being said let’s get into it um I could just get something to cut that open let’s get into this recipe now no no okay so I’m just going to show you this pack

Um I I chose to use um lean what’s it um lean mints or ground beef with 10% fat but there are other ground beef that you can get a much higher fat uh per ventage um I’m just going to prefer in this occasion to add my fats so um it’s

Exactly all of these are exactly 500 G each all right so now that you’ve got your uh packs of meat you need seasonings please check the description box I’ve just done a few typical ways that you can flavor your ground beef but there are so many so many other

Flavorings that you can do and also like I got these containers right you can if you’re planning on um say you’re making a um carnivore mac and cheese for example you can prepare right in here you can um or say for example a casserole you know you could prepare

Everything right in here and I’ll show you one um for example we are going to do the curry let’s do the curry for now so um if you’re carnivore obviously you wouldn’t add any vegetables but U normally like I do a balanced a balanced sort of Keto um so I

Would normally add like a third cup of onions in here um just for flavoring but um I had have in this bowl 1 teaspoon of curry powder 1 teaspoon of garam masala um 1 teaspoon of cilantro or coriander powder um and a half teaspoon of salt just going to add that all and

Then um let’s grab some spoons because I also need to add my garlic and ginger so I love how these spoons match those spoons and I don’t think that’s an accident nothing is an accident everything’s Planned a teaspoon and I’m going to do a teaspoon of crushed ginger as well let’s get that off a bit more level all right and now I’m just going to add my ground beef into that moving paper while I’m mixing this up let’s have a roll call if you’re new here or

Even if you’re not say hi let us know where you’re watching from and yeah okay I’ve got a you to do so here we go this one’s especially for Auntie Chris oh hello Auntie y the thing thing thing is here this one is for Mr

Hson hello Mom and this is for Becky who always asks if I’m going to make hi okay now that I finished clowning around so that was Becky Auntie Judy Ella is here well Ella was here Ella hello and she’s going to watch the replay tomorrow hell Ella the chef is H

Che how you doing hit the hit the camera but big thumbs up for Chef nice to see you back thumbs up yes Ruth is here hello Ruth we have debah brma hi Deb how you doing those who don’t know Ruth is the Kito Mama yes my sister from another mister Danielle Graves

Danny uh Carrie W bread hello Carrie how are you also doubles Kelly wh bread Maran is here hello maranne how are you Susan is here hello Susan yay Melbourne Mischief maker Michael rosenal Michael rosenal Petty Dixon hello Petty how are you Denny Mahi says wow that’s a lot of

Beef where did you get it Denny we got it from CO’s which is a supermarket so it’s like a a common supermarket chain like that’s in everywhere in Australia yeah um but I reckon I mean you could get 500 G of beef anywhere you know what

I mean and like the initial planning it does take a little bit of planning when you’re going to meal prep you have to make sure that you’ve got everything that you need to make your um ground beef really delicious according into your taste so of course with my uh

Seasonings they’re the basic basic basic and it’s open the the ingredients are open for you to make adjustments if you like spicy curry add another teaspoon or so of chili powder you know and so forth but this is going to yield a very mild Curry by the way um anyway couple couple

More JoJo Johnson is in the house yay hello JoJo hello to Mr Jojo as well hello how’s the foot yeah shy Mala is here hello shiry Susan’s finally glad to be back for live we’re glad to have you back yes we missed you Becky says I was

Not aware we need that much meat I only took out one pound that is fine Becky it’s just Mel’s doing some op one pound is 500 G that’s exactly how much you need but in this in cuz you only have one pound right just pick your favorite herbs

Um and yeah uh I should really I think I did say that you know if we’re using 500 G for each uh recipe but I don’t know if it was ambiguous so I’ll check that my apologies anybody else yes um I’m just trying to uh lots of people are talking

To each other which is really nice yes uh chef says where’s the beef on M’s calendar I think where’s the beef correct me if I’m wrong people but it’s a old I want to say Wendy’s Wendy’s like an old Wendy’s commercial right that says where’s the beef but yeah see if I’m

Righto mama says I’m a spicy girl yes so make your justments in other words yeah Michael says Chris is the accident enough ah see Becky uh Becky said it’s Chris making his Cameo so I’ve already done it yes my South Australian sister is here Michelle we good morning melon

Chris and others on this side of the planet I made it to the live this weekend yay yes you did and we’re glad that you’re here yes and you stutler and G Jay rug off Jay yes kisses to you Jay Chef say Hey brother and sister Angela

Diaz is here a hello Angela thank you for making it Becky says I like your bouncy hair mail and the top very nice bouncy bouncy bounc it suits you down the ground and Mom H says where’s the beef windy here we go and Judy Duran Auntie

Judy we missed you um I’m not sure what happened to you this week but I’m going to get serious Pho a auntie Judy’s here is she y I didn’t hear her name oh sorry um I’ve been waiting for your name and I said it right at the start Auntie oh thank God

Hello Auntie JY anyway let’s go I’m exatic that you’re all you’re all here to see this and I know like if you leave this plane it’s going to be carnivore right because I’m pretty sure carnivore allows spices but you could make so much with this you could leave it plain and

Just have it as a curry and then you could make yourself um um you could make yourself either some cheese crackers and um you know you could do like cream and an egg mixture to make a pie um a crustless pie sorry you could by all means use a crust you

Know all sorts of things my goodness the options are endless and with each um you know container that I show you you could do any of those things meatballs you could have it um you could add vegetables of course if you’re doing a balanced keto like me so let’s move on

To the next the next one same deal 500 G of ground beef and I’m using I don’t know why but I only have three of these I should really have four but you know it also gave me the ideas of the different containers you can use you can just get yourself a pack

Of this and then you know save on clean up tuck it away these are great because they go from freezer to microwave to oven so I’m pretty much if I um say for example if I don’t want to make meatballs with this and I want to

Use like a cream um kind of crustless pie Carriage pie I’m just going to Chuck my cream eggs cheese in here mix it all up and then let It Bake until the meat is cooked um or another option is is to precook your meat and then you know just

For I don’t know the assurity of having the meat cooked anyway let’s move on okay so we we’re going to do a Italian taskan kind of situation you said Italian Italian must you must have a good uh I’ll do some more thing vision for Auntie Chris when say something

Italian okay one teaspoon of dried oregano one teaspoon of Tuscan seasoning um we’re going to add garlic only this time and salt and pepper to taste and it goes and then I’ll do my garlic one teaspoon of gar not let’s Ginger dis graceful I know where’s the beef but like with this

Italian seat this is the one if I was going to make any meatballs this is this would be the one because then it means that all I need to do bearing in mind that I’m not Carnival or vegetarian I’m in between that all I’m going to do with

The meatballs then is cook it in a um uh using a tin of crushed tomatoes Tomatoes um I’m going to get Italian like meatball seasoning meatball um what do you call it sauce sauce going to say why in the world would what am I doing Angela says M you look love

Thank you so much oh I forgot to wear my apron it’s okay and unbelievable okay Mr Johnson Mr Jojo said hi a hello and JoJo says LOL Wendy’s commercial I was in grammar school maybe High School oh wow Mrs H mom H says where’s the beef is Wendy’s

Chef says that old lady crack B but say really old I think there’s like I’m trying to remember but I was very young when this happened it was a uh burger commercial for Wendy’s and it’s got three old ladies and they’re talking about how big the bun is and

Stuff and one old lady goes where’s the beef oh wow Jay says it’s an unsaid thing Chris it’s an unsaid what did I say that I should have unid Auntie Judy says Danielle how nice that you’re home for a bit yeah oh did Daniel is Daniel home yeah she’s home

For seven home for seven getting caught up here Denny says home for 17 days mice currently protesting in the pantry for my Intrusion H Michelle says I like your top mail love that shade of blue can I borrow it sometime please who Michelle where is yeah oh okay I um yeah it’s just like a royal blue it’s um it’s I don’t even remember where I got it from to be honest with you it is

That old um Vicky is asking Mel what’s in Tuscan season season now I bought it rade and it is it is in my um my pantry container so I can’t look on the box anymore um I just I Was preparing for the live last night

And I was like I have Tas and seasoning let me get that because and then I smelt it and then I was imagining all the flavors that would go with it so I added it but you know it’s only optional as well dried Italian seasoning would work work just fine without the tuskin

Um I think yeah it’s definitely a different blend to Italian seasoning I have to say and it also smells a little different okay so now we have got Curry Italian and a mait is here hello Anna I think I know Anna you do I’ve been here

Before I haven’t seen Anna a while she says ciao if we’re going to be Italiano yes yes ahia B welcome and nice to see you again all right all right all right all right so this is this is Moroccan it’s just this is what it looks like you can see that

There’s plenty of uh spices in there so I’m just doing a tablespoon so that it can you know cover everything um well the whole 500 gram of beef and then I’m going to do a garlic because garlic is always for me Garlic’s always good you don’t have to add

It and then I’m going to do a little bit of I think I will I will add the salt um as it’s cooking because I’m not sure if this is actually salty I could have a taste I guess another half teaspoon I think of salt it’s not it’s not

Really it’s not really salty so just do that then he says grab the red wine about to be a giggly video and she says okay I’m lazy meal prep fry 10 lb at a Time season and freeze in one Danielle size portions exactly this is and that just what

Danielle said everybody read her comment that’s exactly what I’m doing and like if you I Reon that this could be um four meals actually um depending on what you’re doing if you’re doing carnivore you’re probably going to need um half 250 g of of seasoned ground beef for a

Full meal um and there again if your carnivore everything’s almost zero carb so yeah you can have a bit more all right chef says click that thumbs up y’all if you haven’t already thanks Chef everybody smash that like button Denny mrai says Denny says Chris you look

Lovely oh you I just gave him a haircut yesterday I I don’t know how to take that how about just thanks oh thank you I’m so unused to compliments yes he always gets insulted or roasted oh my goodness oh all right all right all right H I’m excited let’s move this one

Ready uh Denny says uh it is garlic rosemary and oregano and equal portions equals a tusen seasoning nice thank you for Anna says I’m often here just don’t comment much but had to say CIA we also say Chia in Serbia oh yes wow I love saying child so exotic

J all right um oh okay let’s do and of course like I do every time I meal prep I do something Mexican because I love Mexican so bad now um I was thinking that um we could do um just have it like flavored ground beef and then in a taco shells now I

Recently did the awesomest uh taco shells uh recently they are just they just you know they’re just so perfect because they they hold their shape and um they’re crunchy and blah blah blah Anyway so in this bowl I have 1 teaspoon of cumin 1 teaspoon of smoked paprika 1 teaspoon of cilantro or coriander powder and a/ teaspoon of salt I’m going to add 1 teaspoon of garlic look at me reaching for the ginger again this one’s the ginger this one’s

The garlic and you could also add um Taco Tuesday seasoning as well I’m ignoring you yes um so I don’t know where it comes from uh time out for low carbs say hi from New York hello New York wow New York hello time out and please let us know your

Name so we can qu ity your name all right here’s here’s the other options for you right um if you want to beef up your Italian um mix add sausage meat Italian sausage meat to it’s a amazing it’s just amazing I’m going to actually cook this up um separate with just cranberries because

Um I get this flavorful sweetness from um a dish like that it’s so good unsweetened dryed cranberries they’re like um cooking with raisins or or salanas they really do feel and taste like that to me except perhaps um yeah little bit sweetness got to have chizo sausage in your Mexican people

Don’t skimp on the chorizo it’s high in fat it’s really um flavor flavor flavorful and um that is something else that I would love to add to my Mexican which is here all right so you keeping track yes I’m keeping track I’m actually going to do this now um I want to

Um I’ll just use one sausage for this because you know if you cut it up into small pieces it goes a long way it spreads throughout uh the dish and it’s yeah I only ever need one for this amount of meat I love this comment uh Becky says uh hi Hannah this

Is the only live I feel comfortable enough to comment I’m an introvert oh love that Vicky I love yeah so awesome Vicky you’re awesome and we love that you’re here Michelle says Mel did you mention just before where you got the glass dishes from I can’t remember was a

Bit distracted sorry not good enough Michelle Kart W they Kart possibly no I think they were actually they are they’re from Kmart well they’re unbranded so yeah I would say so no I’m pretty sure they are yeah they’re um they’re in the glass storage section um just as you enter the

Stores to the bright I think they laid them out all the same but ano Kar right yes yeah well then it’s definitely Kar oh Michael says Michelle those I came up could have saved ourselves a lot of time Auntie Chris says no one but no one mixes spices like you mail your older

Savory dishes beef or chicken always hits the mark and it’s got a jewel thank you so much auntie thank you so much all right yeah so I mean and you know what how long have we aside from talking I think it’s fair to say that I could have

Prepared all of this in 15 minutes and you have dinner for four nights or you know well you have four meals for two people or eight meals for yourself and you can do what you like with them and I’m going to show you a couple of um

Examples for example let’s just I know I wanted to cut up the Teresa but let’s just put this Mexican aside for now and um grab a egg we’ll grab an egg range be and let’s use the Italian Italian um mix and we’re going to add an egg to make meatballs okay So Auntie Judy says I Ed my ground beef today to make a big mac salad it was good oh yes yum and Becky is asking what’s in moring what’s wow okay what’s in morining seasoning that’s me messing that up not B we need to we need to look that up

Okay so we’re now your egg is going to help uh your meat balls bind and stay together so that’s why we add an egg um and I mean when you have the basics of a meal already sorted it’s like it’s so easy um and you can decide you know at

What point you want to add things or you want to switch it up you feel like having something you feel like having a casserole for example you know you you’ve your Meats already sorted so that is so good anyway let’s give Grabber plate Denny say I think this is for

Moroccan seasoning ground cumin paprika ground coriander ground turmeric ground all spice ground cloves ground ginger and ground cinnamon my God that’s a lot of stuff in one season yeah Michelle says who doesn’t love Mexican you have to be crazy not to like it LOL I agree I agree one of my dreams

Is to one day be able to buy a taco or something from a street food truck in la Santa Monica oh yes yeah hell yeah having having done that Michelle I can tell you it is definitely an experience oh ly’s arrived yes hello people nice of you to

Show up lacky almost half an hour late but that’s okay we’re glad you’re here do I sound suitably snarky yes very snarky Denny says be K basa we love you what be now this is oh ha order Becky we love you Denny how do you mess up Becky into kill

Basa that’s hilarious Michelle says sorry Chris no more distractions thank you Michelle I’m glad you took my advice on board thanks I’ll Kart online yeah JoJo says we no longer have came out here they all went out of business yeah yeah and I I believe that like

There’s they have such a small pres there’s like very few small inconsequential stores around you know that I came out but I mean if you think of somewhere like Walmart but honestly my go-to is normally Amazon for America um and I think I yeah I found I found these these containers

There um because I’ve used them so many times in my videos before and in live shows and people want to know where they can get them um I think if you stuck a Walmart through a photocopier at about 10% uh with about 20% % of the inventory

You get a k up but it’s you get the idea from the kind of style of store yeah although I think you can get groceries and all sorts of stuff to warm up can’t up okay look at this people this is ready to fry up

Um I don’t know should I do it now I’m really just supposed to be giving you idea and such but what do you think put this let’s see well uh in the comments people should we do it now or should should we not and so that’s the Italian and then with the

Mexican K simple is here Dustin hello B do I have olives olives yes uh if no you don’t I don’t no unless they’re in the fridge on that top thing well that’s just rude gig thing in the fridge no I don’t okay uh Angie says Mel

Show us your apron it looks so pretty uh JoJo says I have to help you because you’ve got meat on your hands oh I uh I walk gloves so okay well I want to help you then sorry Jojo I would have helped but I got

Snug these are the aprons that I want my that I’d be happy to have my name on um the the the printify Amazon everywhere I’ve looked um they they have they allow you of course you can put your name on it right but none

Of them are are pretty so like for me I would rather just wait till I’m able to buy these in bulk and have them embroidered or something like that um so that you can have a pretty apron but I’m not prepared just to sell oh buy a cook

M apron apron you know just because I want it to be nice you know and I want to be proud of it you know and feel like it’s good quality which is this one is anyway Robie is here hello Robie hey Robbie how are you I think like subscriber number one

Or two yes yes Robbie is OG how’s it going Robbie that’s the mexic uh chef says blue light specials were the sales I had right when you were in the store uh must have been a Kmart cuz Michael says so cops not cops coming to arrest

Chris Danny has got just the truck to take me to for sweet tacos nice lcky says LOL better never why it’s better late than never cuz I said thanks for turning up half an hour late oh fun at least I got in early this time normally it’s lacky firing shots at

Me Michelle says yes I like amaz us but can’t afford the shipping it’s insane oh no that’s for it’s not that’s for us go for us in Australia got a kmar definitely they’re reasonably priced um I was actually meaning um if somebody’s in the US and they wanted them um there

They are actually on Amazon so and Michelle why would you use Amazon us because 99% of the stuff on there you can get onc com.au and it’s either free shipping or very small shipping you’d be surprised but yeah I haven’t paid like all of the stuff that

We we’ bought off Amazon and we’ bought some weird and wonderful stuff I haven’t paid shipping on Amazon for 2 years we we do but there is actually I try to set up um an Amazon store for Australia and man I I have to say I was

Quite disappointed in the lack of Keto product Solutions on the I was so much so that um I think I only found like 10 products and I thought well what’s the point of setting up a store then if you know I can’t even show you guys what’s

The best uh out there and you know what’s really good solutions for you and like I’ve only got like 10 I was not happy MH uh Michael says since Chris is doing the dish has cooked him uh Auntie Judy says if you fry them now Chris will eat them all ah Fair

Point Auntie mom H says now well that’s three things for doing it now uh Anna says Michelle if something is $30 I would have to pay at least $7 more for shipping yeah yeah international shipping is just ridiculous I know right and like that’s that’s we find like with our um products

As well like even on our website we’ve done everything we can to get the shoping down and it’s so ridiculous so but that’ll come that’ll come right but you guys I I am actually I know Chris is giving me dirty looks but I am so excited watch the space end of April

Ail end of April is things are going to be um happening and I’m I am terrible at Keeping a Secret so well no my own Secrets anyway but um but yeah and it goes quiet can you read some comments please he’s I’m still stunned by the fact that you said I was giving

Your dirty looks I was born this way this is how I look if I’m looking in your direction Born This Way doesn’t mean I’m giving you dirty looks you have that look about you seral Stamper as it was put to me the other day I have a face that one could never

Tire of slapping now JoJo say say that apron is cute I love it thank you JoJo Susan says cute apron Mel JoJo says I like the material too have to wash my hands yeah I will I’ll I’ll try and do a closeup for you I just get rid of um I KN

P sorry Becky says I like this apron M it’s very French Oh I thought it’s also very um retro like 60s old style which is yes right up my Alle I like I like the era right we are cooking with guests no we’re not we don’t have guest no as in

We are we’ve we’ve got lots of food which is really good and um for me um I am I find by myself being kind of overwhelmed with um my workload so if I don’t meal prep I am just in Royal trouble for the week so I’m really grateful that I can do this

Um so I’m just going to put that away because um I can add onion to this I can add unsweetened dry cranberries to this and have a beautiful Italian flavored meal just by removing the casings or you know if you want to have it as sausage then go for it but

Um yeah love that I wanted to share it’s the pity I don’t have olives now but um olives is my greatest substitute for black beans now you’re going to say what now what are you talking about but for my Mexican um what I do is I cut the olives I

Quarter the olives right and then I rinse the them thoroughly removing that salty kind of authentic Olive taste when you rinse them properly The Taste goes and they taste just like beans so for my Mexican I will do that for my with olives uh and have black beans black

Beans olives black beans with um the Mexican uh flavored meat and a bit of bit of sour cream on top avocado cheese yum I don’t need anything else with that you know so the possibilities are endless now Robie says you guys doing great thumbs up thumbs up thumbs up

Thank you so much Ru says they never make aprons wide enough to cover the whole front of the blouse it’s true yes that’s true but then do you find that you need that coverage um yes I do I no you wouldn’t have a clue um but I do find that most

Of the middle gets messed and like the sides like when I brush on so I feel like I feel like it’s adequate but maybe may we should take it like right over if something splatters up here yeah we will be good yes agreed Dy says don’t worry Chris catching up I’ll

Get to you before the live is done I’ll bring it on lacky Bring it on I got up very early this morning Becky says Mel is that sausage it’s Italian sausage yep that answers Susan’s question as well yes where is the I don’t know here so it

Is carbohy hydrate carbohydrates uh 2 G uh per 100 G and jez that’s good yeah I’m I’m I’m telling you and like all of this will be very little carbs it’s um Italian styled pork sausage glutenfree and there’s 500 G in that whole container so Michelle says yeah I buy from here

But just saying anything from the US is insane shipping cost yeah yeah yeah I say so in in this container total is 10 cops now I I couldn’t eat the whole lot I I know I couldn’t and especially if even if you’re using it as like a you

Know popping snack you couldn’t finish all of that I I couldn’t but even if you did 10 carbs is amazing so Denny says keto Mama chef jackets are my go-to I’m going to I think I’m going to actually go with chef jackets because um I am actually I wear white T-shirt as a

Uniform right and and it’s long sleeve but I absolutely Dy with heat in the summer and then in the winter it’s actually not so great because I’m a little bit cold cuz it’s just a thin layer despite we um we have controlled air in the house it’s just I think it’s

The light and me you know um maybe feeling under pressure I don’t don’t think I’m under I feel Under Pressure anymore I used to but um I just think I can do better with a a a better uniform that’s all something like this material kind of sounds like you want to

Complain for the sake of complaining I think I do maybe maybe nothing like a good maybe that’s a woman’s lot in life is that we can so I’m going to take this off and I’m going to come around to uh the camera and then hopefully I can show you a closeup of um

The material then you get a sense it’s not that it’s really good um oh so you’re there do you want to do the honors for me that’s while I’m sitting up this just move the damn light there we go I’m try not to cover the camera

Completely but what do you want me to show the fabric yes not not the fluff not the fluff okay oh it doesn’t matter about the fluff I hope I’m doing this right it doesn’t matter even if I do it right someone will tell me I’m doing it wrong what is

That there we go people hope that’s good there we go right uh Ruth says uh Chef to Danny chef jacket is a great idea I’m sloppy and I fry a lot of bacon yeah and bacon goes everywhere doesn’t it so I get it yeah yeah uh

Becky says Ruth I usually get the one with adjustable stps and cinch it up no like says Chris fix your face H that’s that you can’t JoJo says haha you were born this way Michael’s going to send cops over now to protect M to what uh order

Correct so I think what it says is to protect M from my stabbing like my serial stabbing things anyway uh Kelly whitre says haha Chris when people say I’m giving them a dirty look I tell them this is my face and I can’t help it if they think I’m ugly watching them

Backtrack is fun oh I’m going to try it I would love to know Carrie in real life she sounds like she’s so much fun s a lot of fun yeah now speaking of Kelly’s and car’s where is my other lovely sister Kelly w h k b Kelly b k Kelly Kelly

Boat she will let us know um she normally comes back and says what happened um I know she was doing moving things but hope as well and I just make no mistake moving things and especially your parents it takes more than a day yeah it takes more than a

Day uh Roose says Bicky I do too but I think I need a long sleeve complete coverage yeah they would save on the burns Ruth Ruth just sounds like she gets attacked when she’s cooking lucky says Chris has a big chest which is in reference to the fact that a doesn’t CH

Double yeah I was going to say I think lacky might be talking about the fact that I I maybe in need of a bra if this continues uh Danny says shift jackets are so so so life saav and work when grilling or cooking over campfire to protect when sleep uh Anna

Says babo what are you talking about oh ah Anna Anna Anna Anna Let me uh let me explain lacky and I Baboo lacky and I have this thing it’s a g where we just each other and it’s all in fun there’s nothing you don’t have to worry it’s a

Game Chris enjoys so lots of our friends who are watching play the game with him and it’s not just it’s not just one person it’s not just ly it’s just it’s Carrie it’s Kelly it’s oh Chef all the boys who attend um roast him and so if you want to insult Chris

Please go ahead he loves it I welcome it it’s uh it’s actually something I need in order to be able to function properly all let’s see thany says thanks Danielle my arms got burnt all the time Bruce says I need a lab doctor’s coat I’m telling you I get grease everywhere

Yeah Michelle says oh that is good on the carbs my favorite snags are five G cars each so bag them up Colston barbecue snags which brand of Italian snag do you have oh I’ll show you the I’ll show you the label in a sec I just need to turn these over and

Then I’m good to go Susan says Anna I think he’s making a joke yes yep that’s it Danny says shift jackets are available many manufacturers colors and easy wash Vicky says Michelle what is snags Vicky snags is Australian for sausage sausage and better a thing Vision going on here uh Focus

Hello here you go Michelle Po’s finest good quality product H what else I think H I think I might I think I might um cook up Mexican as well um and I think I want to do it in an like an egg custard Savory egg custard and then with

Um maybe some cheese on top however we’re almost out of time but the reason I want to show you the difference and egg mates with your meatballs so if I didn’t if I didn’t add the eggs they’ be a big chunks of ground beef but right

Now they’re holding their shape so do be sure that if you want to make meatballs um you know um add your egg and I’m going to actually save all that fat and um and I might as well I might as well make it now right because I’ve got people

Waiting but I’m going to use Italian DIC Tom Tomatoes tomatoes and these how many how many 400 G there are seven carbohydrates in this whole can no am I right I wante I’m so blind did you gesture towards me and say we have people wa yes asn’t I even enough for

People you are people you’re you’re my people so there’s 400 G of diced tomatoes in this can yes uh average carbs per 100 G ifp is 3.9 so call it four there’s four on the G so it’s times 4 there’s 16 G of carbs

In the whole thing 16 so 16 and then 10 26 / by 2 so if we had oh we can’t divide by two cuz you eat way more than me but divided by two um it will be 13 cars now that’s going to be a really

Filling amazing meal for you but I mean I’m adding Tomatoes I think tell you get a lower carb with Rotel tomatoes just check that um don’t quote me on that but I think when I last checked they were really good carbs but um to turn the

Over Michael says put it on Chris as in the apron uh Ru says Chris you’re no Vanna White you know who’s Van white no but I imagine it’s somebody who’s not good look she she was on I want to say Price is Right but it’s something like Wheel of Fortune she was

A co-host on I’m pretty sure it’s whe of Fortune it’s the American TV personality Yeah so basically I’m no I’m no I’m not goinging this that’s brilliant Denny says uh Ruth try cooking your bacon in the microwave on medium power comes out amazing and no smell no Miss and so

Quick cooking what cooking a bacon in the microwave oh right I going to try that cuz I get sped to hell too bacon Michael says Michelle those look oh the co sausages yeah we already covered that yeah Michelle says at Becky is Allie things for sausage

No Becky says thank you I feel stupid for asking oh no no don’t don’t ever I mean I also had to when I moved to Australia I also had to learn of the the different uh names that they use for things and it’s it doesn’t just go there’s like a

Whole isn’t it Michelle there’s a whole range of shortened words like biscuits of bickies um Aussies and Kiwis in general like to shorten everything as much as possible yes you’re very rare that you say the whole word for something uh oh Grandma green is here oh

Oh how are you Grandma hello Grandma are you babysitting today Becky says I did ask Siri and she didn’t know oh yeah yeah it’s hard it’s hard yeah uh Ru says I cook 3 lb of bacon at a time nice Grandma green says rumors of my passing have been greatly exaggerated what

Rumors of my passing have been greatly exaggerated is that the Mexican no right this is the Mexican almost made a big mistake chef says don’t insult Chris my mobile is spocky I might miss it we wouldn’t want you to miss it Chef Michael says I think everyone needs

To be kind because he needs protection I don’t know I’m going to say something about uh only cry on the inside but it’s all good Michelle says awesome thanks I’ll look those up Italian snag on pizza is good too Becky says thank you Chris for the closeup Ley says and

We love Chris deep deep down yeah yeah yeah deep deep deep down down de most people say I love you from the bottom of my heart but in macky’s case it’s I love you from the heart of my bottom Dustin says and fosters of Australian for beer am I doinking this

Right just um yeah go again yep that must be heavy the Pain’s heavy by itself it looks nice though yeah I’m I’m like this Michael agrees with me lacky yep it deeply buried I’m what was going to say to Dustin Dustin says Fosters of Australian for

Beer I no it’s not though Dustin Aussies don’t drink Fosters in general it’s what that’s what people outside of Australia think that we drink but I’ve never seen I’m not a I’m not a huge um alcohol Drinker I have to say so I’m like I don’t know much at all okay well Fosters

Is once they’ve made all the good beer they get the scrapings off the brewery floor and they put that into other cans and they call it Fosters it’s terrible beer no one drinks it oh that’s definitely the curry Carrie says Mel me being fun depends on what side of my tongue you’re

On oh yes I suppose so I suppose so yes granted okay I’m going to label these so that cuz as you can see I’m already what I’ve been doing is while everyone was chatting was trying to work work come which is Rich but I have actually placed

Them in order apart from the Italian which is now being used for that are there any more comments there is quite a few uh so chef says LOL Michael I second that about the thing being deeply buried Macky says Michael I didn’t want to bruise Chris too much Michelle says oh Michelle’s

Agreeing with me thank you Michelle I don’t any Aussies who drink Fosters right uh Anna says my dog woke up heard the sound of cooking and thinks I’m cooking something so now he’s waiting haha I’ll have to mute and just watch well I was going to I took this picture

Before just to show everyone this is our dog right now see if I can get this right this is what happens when we cook hopefully it focuses our dog just Turns Upside Down and Carries right on sleeping oh man this looks so good I haven’t had I haven’t done knee Falls in

Quite some time so I’m really I think um it’s going to deserve uh kiddo pasta for me yes very Italian because the tomatoes the Tom Tomatoes were also Italian style yes so yes I think I have to make some Kido pasta to um do justice to that um yeah maybe

Spaghetti any more comments yeah it’s good when food food makes your imagination run wild I’ll try and ketchup yeah Becky says Mel can I bake them in the oven the last time I fried meatballs of pan fire because of the splattering grease um I think the same it’s the

Going to be the same if you if you if you bake them don’t don’t go in the middle of the oven don’t play go towards the bottom right um in case of splatter and then do cover with foil to um prevent that as well another measure

Um you could do either either or if you cover with foil you could you know bake them in the middle um but do it anyway cover with foil rather because you’re just going to mess your oven otherwise and that’s a pain to clean so Michael says Becky have you been getting

Cooking lessons from Chris there the pan oh Becky’s a very good uh cook and fact that she said a pan cord fire Michael’s saying she must have got cooking oh right yeah yeah no Becky is an excellent very good Mrs H mom says Wheel of Fortune that’s where Van a white from

Ah lacky says Chris you even for a small village hence M’s use of the term people I knew it that’s why I got in quick that is Wheel of Fortune Wheel of Fortune says Chef uh Michelle says Dustin yes it’s been pushed for a decade as the Aussie beer false advertising

Ah uh Harold this is a great username Harold ballzack hello Harold how are you I think I’ve taded to Harold before welcome you know that what that username is no he’s changed it from Harry cuz I’ve seen him before it was Harold or Harry Ballack oh right right right right

Okay he says FY Smugglers which I don’t know what that’s got to do with this but uh maybe the meatles no you know what a bunch of smug is uh Michelle says yes m language is kind of complex slang anyway yes Dustin says rewatch crocodile dunde a few weeks ago they were drinking

Fosters oh maybe that’s where it comes from Dustin maybe it must be a like a paid product placement or something yeah no ain’t no one drink that stuff uh Carrie says it very well and very eloquently Fosters is the piss we ship to the US a Bey says I’m still traumatized I don’t

Deep fry anything I got I mean for me you don’t have to deep fry it you can like do do as you wanted like bake it any more comments yeah sorry there’s people talking to each other as well so I I tend to Go Passover on Becky says Michelle AIA is on my

Bucket list to visit perhaps one fine day I’ll be knocking on melon Christ’s door yes you’re welcome very good chelse is when I used to drink I drank coopa pale ale South oie beer and also Corona love Corona right Victoria bidder is also a disgusting beerris LOL oh don’t remind

Me VB Victoria bidder they sponsored uh the Oakland Warriors at one stage and there were these insane deals on everything to do with Victoria bder so we were all drinking it but it’s foul absolutely foul I don’t ever drink yet I have I have never actually Anna says I think that’s to the

Picture of Loki Michelle says OMG your poops are so cute thank you CHF says when I drank it was hard liquor good man tip that’s pretty much what I drink and I was the same um because you know like before keto I was not yo-yo dieting but trying every diet

So I used to stick to things like vodka cranberry you know things that are actually really low Cubs so your white Spirits uh I believe um you do get low car beer now if that takes your fancy but uh before like 10 years ago oh they would bloat your stomach and they were

Carb heavy so yeah I’m so Michelle lowski says I’m sure Michelle was here before but says hi Mel and Chris I’m late again unacceptable Michelle that’s two people who’ve been late today what is going on you’re waxing lyrically there yeah can I know what Michelle’s trying to say Michelle says

I’m late again so I’ll watch the beginning later and she loves your Shir oh thank you uh lacky says LOL Chris your dog looks like what you would be doing while M’s cooking if you weren’t videotaping probably yeah I’ll take that after I I just tend to lay there and let

The SM wash and then do the dishes afterwards oh I think this is done yes so good Anna says my dog is pretending to sleep but little before end he just appears here only one is doing that others don’t even know what I’m doing let’s have a look up a bit if you

Can and two towards me yeah that’s good enough not much more yeah gorgeous yes gorgeous and any more coming Anna says babo you ha her yes good good I’ve got someone on that was the someone’s on my team Anna’s on my team yes come on Anna you going help me roast everyone

Else K says dunde is where we get put another shrimp on the barie which is not what we say here yeah exactly everyone outside of Aussie says put another shrimp on the barbie that’s their imitation of an Australian but it you know what we we don’t say it here but it

Is a good way to practice an Australian exit it is always I I I know we don’t we don’t actually say shrimp in fact I don’t think I’ve ever said mostly it’s prawns that you have any who uh Danny Mahi says can you open up the containers and give us a quick

Synopsis of what it is and what’s in it um check the description box because look how organized I am now Danny yeah I’ve I’ve uh in an hour and that is worth talking so I’m going to cut it down to say 40 30 minutes you could do

All this and be done have a meal for your family and yourself or your you know however you however you live you can have the meal ready for right now and be stacked for you know the week or whenever you don’t feel like cooking

Much or you short on time I mean do it people do it we let me know if you want to do a cheick in one and we are running late so we really should be signing off is there any other comment uh couple but it’s just general sort of backwards and

Forwards uh Auntie Kathy is here oh hello KY says hello bit late than never I really need to to issue a I think a about punctuality but hey nice to see you Kathy uh mom H said is love you guys another great show thank you and that is

Oh Michael says H Tata well maybe we should do a different meets um you know periodically or on occasion because if you do this you will be stacked to um you know for the week and just you know if if your family for example if your family isn’t on Kito or you live

With people who don’t you could make a a regular pasta and have your kiddo pasta and that will serve like whoever you want you know and so forth and so forth with all these dishes thank you so much for watching guys we will see you real

Soon and hope you enjoy the rest of your what’s left of your weekend vision for stay safe and be well by bye guys