Make this easy tuna and fresh cabbage salad for lunches or as a hassle-free winter salad! Canned tuna is paired with crunchy cabbage slaw, fresh cucumbers, and green onions. This simple tuna salad without mayo with Calories 151, Carbs: 11g, Fat: 7.7 g, Protein 10.8 g.

๐๐‘๐ˆ๐๐“ ๐‘๐„๐‚๐ˆ๐๐„: https://modernfifty.tv/fresh-cabbage-and-tuna-salad/

๐Ÿ›‘ ๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐ฆ๐ฒ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ! – https://bit.ly/2Zy4qoq

INGREDIENTS:
FOR SALAD:
1 can tuna in spring water (120 g)
3 cups chopped cabbage (685 g)
3 small cucumbers (170 g each)
8 spring onions (green parts)
3 tablespoons chopped dill
3 large boiled eggs

FOR SALAD DRESSING:
2 tablespoons virgin olive oil
2 tablespoons apple cider vinegar or lemon juice
1 tablespoon Dijon mustard
#ketosalad #lowcarbsaladrecipe #easydinnerrecipe #healthysalad

โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ–
๐Ÿšจ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„!!! ๐’๐‡๐€๐‘๐„!! ๐‹๐ˆ๐Š๐„!!… ๐š๐ง๐ ๐‚๐Ž๐Œ๐Œ๐„๐๐“!!!
๐ŸŒ My website – https://modernfifty.tv/
๐Ÿšจ Subscribe to my channel! – https://bit.ly/2Zy4qoq
๐Ÿ“• Pinterest – https://www.pinterest.ca/modernfiftytv/

โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ– โœ–
00:00 Introduction
00:12 Shred the cabbage. You can use a mandolin slicer or a food processor using the slicing attachment.
00:43 Slice the 3 cucumbers, 3 eggs, spring onions (green onions) and dill.
02:10 Drain the water from the tuna and flake with a fork, leaving some chunks.
02:34 In a large mixing bowl combine all ingredients.
02:52 In a small bowl or jar, combine the olive oil, apple vinegar, and Dijon mustard. Whisk until smooth and creamy.
03:08 Pour the dressing over the salad. Toss until everything is covered in the dressing.
03:16 Divide into bowls and sprinkle with dill if desired Serve and enjoy!

[Applause] All for

2 Comments

  1. Hi everyone! I hope you enjoyed the video and found it helpful. Donโ€™t forget to hit that ๐‹๐ˆ๐Š๐„ ๐Ÿ‘ button if you did! I would love to read you in the comments! ๐Ÿ™Thank you so much for watching and for your continued support.

  2. Hi Irina! ๐Ÿ‘‹๐Ÿˆ Absolutely a great keto meal (had to side-go the onions tho). This prep was very popular with my 13 year old grumpy cat as the kitchen became engulfed with the aroma of tuna! Tuna juice is a rare treat for him and for his grumpiness. Thank you for all that you have provided for us! ๐Ÿ™๐Ÿˆ

Write A Comment