Make this easy tuna and fresh cabbage salad for lunches or as a hassle-free winter salad! Canned tuna is paired with crunchy cabbage slaw, fresh cucumbers, and green onions. This simple tuna salad without mayo with Calories 151, Carbs: 11g, Fat: 7.7 g, Protein 10.8 g.
๐๐๐๐๐ ๐๐๐๐๐๐: https://modernfifty.tv/fresh-cabbage-and-tuna-salad/
๐ ๐๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ญ๐จ ๐ฆ๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ! – https://bit.ly/2Zy4qoq
INGREDIENTS:
FOR SALAD:
1 can tuna in spring water (120 g)
3 cups chopped cabbage (685 g)
3 small cucumbers (170 g each)
8 spring onions (green parts)
3 tablespoons chopped dill
3 large boiled eggs
FOR SALAD DRESSING:
2 tablespoons virgin olive oil
2 tablespoons apple cider vinegar or lemon juice
1 tablespoon Dijon mustard
#ketosalad #lowcarbsaladrecipe #easydinnerrecipe #healthysalad
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
๐จ๐๐๐๐๐๐๐๐๐!!! ๐๐๐๐๐!! ๐๐๐๐!!… ๐๐ง๐ ๐๐๐๐๐๐๐!!!
๐ My website – https://modernfifty.tv/
๐จ Subscribe to my channel! – https://bit.ly/2Zy4qoq
๐ Pinterest – https://www.pinterest.ca/modernfiftytv/
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
00:00 Introduction
00:12 Shred the cabbage. You can use a mandolin slicer or a food processor using the slicing attachment.
00:43 Slice the 3 cucumbers, 3 eggs, spring onions (green onions) and dill.
02:10 Drain the water from the tuna and flake with a fork, leaving some chunks.
02:34 In a large mixing bowl combine all ingredients.
02:52 In a small bowl or jar, combine the olive oil, apple vinegar, and Dijon mustard. Whisk until smooth and creamy.
03:08 Pour the dressing over the salad. Toss until everything is covered in the dressing.
03:16 Divide into bowls and sprinkle with dill if desired Serve and enjoy!
[Applause] All for
2 Comments
Hi everyone! I hope you enjoyed the video and found it helpful. Donโt forget to hit that ๐๐๐๐ ๐ button if you did! I would love to read you in the comments! ๐Thank you so much for watching and for your continued support.
Hi Irina! ๐๐ Absolutely a great keto meal (had to side-go the onions tho). This prep was very popular with my 13 year old grumpy cat as the kitchen became engulfed with the aroma of tuna! Tuna juice is a rare treat for him and for his grumpiness. Thank you for all that you have provided for us! ๐๐