Ingredients

  • 36 ounces of red, yellow or orange peppers
  • 1 tablespoon olive oil
  • 1 teaspoon fennel seeds
  • 4 ounces smoked salmon
  • 8 ounces fresh, yolkless linguine
  • teaspoon salt, optional
  • Freshly ground black pepper
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      708 calories; 12 grams fat; 1 gram saturated fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 116 grams carbohydrates; 14 grams dietary fiber; 24 grams sugars; 30 grams protein; 13 milligrams cholesterol; 554 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 servings

Preparation

  1. Bring water to boil in covered pot for linguine.
  2. Wash, trim, seed and cut peppers into julienne strips 1/4-inch wide.
  3. Heat oil in nonstick skillet and saute peppers until they are soft, about 15 minutes. After about 5 minutes, add fennel seeds.
  4. Cut smoked salmon into tiny pieces; set aside.
  5. Cook pasta according to package directions.
  6. When pasta is cooked, drain, reserving 1/4 cup of the cooking water. Stir pasta into skillet with peppers.
  7. Season pasta and peppers with salt and pepper. Add reserved water one tablespoon at a time until mixture is moist. Just before serving, stir in salmon.

30 minutes

Dining and Cooking