Ingredients
- 36 ounces of red, yellow or orange peppers
- 1 tablespoon olive oil
- 1 teaspoon fennel seeds
- 4 ounces smoked salmon
- 8 ounces fresh, yolkless linguine
- ⅛ teaspoon salt, optional
- Freshly ground black pepper
- Nutritional Information
Nutritional analysis per serving (2 servings)
708 calories; 12 grams fat; 1 gram saturated fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 116 grams carbohydrates; 14 grams dietary fiber; 24 grams sugars; 30 grams protein; 13 milligrams cholesterol; 554 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Bring water to boil in covered pot for linguine.
- Wash, trim, seed and cut peppers into julienne strips 1/4-inch wide.
- Heat oil in nonstick skillet and saute peppers until they are soft, about 15 minutes. After about 5 minutes, add fennel seeds.
- Cut smoked salmon into tiny pieces; set aside.
- Cook pasta according to package directions.
- When pasta is cooked, drain, reserving 1/4 cup of the cooking water. Stir pasta into skillet with peppers.
- Season pasta and peppers with salt and pepper. Add reserved water one tablespoon at a time until mixture is moist. Just before serving, stir in salmon.
30 minutes
Dining and Cooking