Hello everyone! Today we will see a quick recipe with few and simple ingredients that everyone got in their home but still traditional and Greek! If you would like to see more, simply support us by liking, comment and share the video with your friends. Lastly you can check our website for the recipe and our blog as well. Enjoy and have a nice day!

Timestamps:
00:02 intro
00:55 News
01:12 Ingredient introduction
01:55 Secret tip
02:30 eggs
03:35 Cooking
08:09 Results

Recipe:
https://www.yanniskalafatis.com/recipes/kayanas

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Hashtags:
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Hello everyone I’m Yan calaa and together we’ll learn more about the Mediterranean Cuisine and diet today we will see something completely different is something really quick that you can eat uh throughout the day uh you can change the ingredients accordingly but for now we’re going to cook it for

Dinner so you’re going to be slightly have on the flavor uh is you can call it it’s very similar to scrum legs um but we call it Kayana in Greece is a traditional uh was the food uh that the uh lower class or poor people would cook just because of simple ingredients like

Eggs onions uh garlic uh but again it’s super tasty super quick uh there’s smooth WS you can serve it so let’s have a look okay so if you have noticed we’ve got we’re in a new place we’ve got a new kitchen and and a new place uh so here

How it looks like it’s a bit bigger more organized with a proper fridge and everything so yeah thank you for your support you’re amazing so here we’ve got all of our ingredients we’ve got some Cho fresh chopped tomatoes and then simple ingredients has garlic onions Peppers some fresh oregano you

Can replace with dried and then we’re going to use some dry Thyme and then eggs now if you get any trimmings from the onions or the peelings like or stocks from the herbs that one you can keep them to use for the for a chicken stock or any stock you’re going to make

You’ve got we’ve got an amazing recipe in video on our channel so save it on the side and then you can use it later we’re not going to use any stock today cuz we’ll be using tomato that has enough juices in uh but you feel free to

Have a look and before we get into that uh make sure you have a look on our website for the recipe that can be found Down Below in description or you can just type Yan sca.com and have a look as you’re down there you can uh click the

Red button the right subscribe to get notified for future videos we have topped all of our ingredients to to speed up a little bit the process now for the eggs we simply going to uh just crack them and mix them a little bit now you can add some spice in there

If you want or if you want to make a more complicated uh recipe feel free but for now we will see the traditional way so we’re going to mix them a little bit but this is amazing cuz you can serve it with a bit of fet and a little bit of bread as

We’re going to do later and uh it’s just such an amazing food or snack or uh yeah you can you can do it everywhere you can do it like for into camping or a work or even home so it’s really really nice and nutritious now it’s important we don’t

Want to whisk an incorporate air in there you just want to break the eggs very very well onto a pan will go too strong heat and then we’re going to pour a good amount of olive oil as we always do all right our oil is hot so we’re going to go with

Our veg here in we’ll keep the herbs for later once they get a little bit translucent we going to get some tomato paste in there a good amount but not too much and we’re going to mix it to cook it a little bit remove the bitterness and that will enhance the

Flavor that just dry before uh we add our tomatoes oh my God you can smell that almost like this thing is incredible already now what we’re going to do is we’re going to add our tomatoes and I know that that looks really similar to scrumble legs um

Which is just scum legs with tomato and vegetable but in gree like is something uh that’s something very traditional and you can only find it like to the taverns anymore it’s not that popular for homes to uh for people to cook it that was simple because it was uh uh

The lower class and like the poor people they would cook with what ingredients they would have and I would be usually like stuff from their Gardens are what they could find which would be like onions eggs and simple stuff we’re going to cook it a little bit and then we’ll

Go straight with the eggs and end with the herbs um now if you want you can cook the vegetables more but personally I like to fill them a little bit so that’s why I didn’t cook them a lot so there we go I’m not going to cook it further

That’s all I want to do personally you can go more uh no seasoning so far we’re going to go straight with our eggs in scoop out everything here we are we’ll mix from time to time a little bit um yeah we don’t have a very strong

Heat at the moment you don’t need it you just want to gently quick it and you mix a little bit you mix and mix and now again for the cooking TR Al would be nearly too well done so a lot cooked quite a lot um you will still be

Juicy because of the tomatoes now if you want to go um it’s up to you how much you want to cook it we going to go in between not too dry but not too wet let’s put it up here here we are we are done we’re going to turn off the heat

But we leave the pan onto the stove now we’re going to add our oregano here and then we’re going to add some dry thyme you can use fresh if you like a little bit like that and then simply black [Applause] pepper [Applause] a bit of

Salt and as I said this is it um if you would like you can play around with the ingredients people add paprika or you can add some um Tabasco and make it spicier some jalapeno uh powder pepper uh again you can do whatever you want you can add the

Double cream or milk onto the whisked eggs and give it a richer flavor uh this is a traditional way it’s really simple here we have got our results uh here’s our kayas and then we can serve with some crumbly feta and some toasted bread That’ll be amazing but bread and toasted highly

Recommended uh cuz this crunchiness will give uh it will bring it to Next Level now that was how to make a yanas something really easy simple quick and traditional um make sure to have a look on the internet alongside with our recipe from our website you can find it

Down below you can also have a look on to our other videos that we have on our Channel and whilst you’re there you can press the right button and subscribe and support us thanks so much for watching and have a beautiful day bye

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