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Hey everybody Sean here from IR sword spices and we are starting out a new series for the new year we’re going to get in we’re going to make some healthy dishes we’re going to make some side dishes too but this one this one has both we’re going to make a brushetta
Salad all right what you’re going to need for this is balsamic vinegar going to need a good quality olive oil going to need mozzarella h about half of a red onion need some basil need some rugula need some little tiny itty bitty little cherry tomatoes and some good Italian
Seasoning okay to get started we’re going to put about three maybe four tablespoons of olive oil if I can get it open there we go and about a third as much balam St so about a tablespoon then just kind of whisk that together sort of emulsify it a little
Bit and then we’re going to get to work on the rest of the Stuff you take your tomatoes and don’t worry I’m not going to make you watch me cut up 100 tiny little Tomatoes but just cut them all in half and put them in the bowl with your olive oil going to cut up a little bit of red onion here not a whole
Lot that should do add that to the bowl with the tomatoes to that we’re going to add a pinch maybe half a teaspoon or so of Basil tried to get it fresh but holidays yay and we’re going to add about a half a teaspoon of Italian seasoning to of course the good
Stuff got to break up our mozzarella and put it in there and then we’re going to mix this up and we’re going to let the whole thing sit in the refrigerator you can go anywhere from an hour to 2 hours overnight if you want just get everything tossed in that olive oil and
Balsamic and you can just let it marinade or I mean you know you don’t have to you could be like me and do what I’m about to do and that’s eat it right now because it’s really delicious quality control you know just to make sure got to test everything get get
Get all right it’s time to Plate it up just get a little handful of some baby arugula or spinach or whatever you like there’s a reason I’m not picky about numbers and such in my recipes cuz do what you want and then just take a couple of nice scoops of Our brushetta tomato
Salad super healthy super tasty great for the new year it makes a perfect side dish to any Italian recipes or any recipe really that you want all right that is delicious definitely give this a try if you’re trying to you know keep an eye on your uh midsection
There and uh make sure also to you give us a like and a subscription so you can see more healthy recipes and some really good side dishes this one’s both happy New Year