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Chick-fil-A cobb salad ingredients quantity romaine lettuce 4 cups chopped grilled chicken 2 cups cubed hard-boiled eggs 4 sliced or chopped avocado 1 large diced tomato 1 large diced bacon 6 slices cooked and crumbled blue cheese one-half cup crumbled Red Onion 1 4 cup thinly sliced cucumber one half cup
Diced ranch dressing one half cup salt and black pepper to taste instructions preparing the salad ingredients 1. wash and thoroughly dry the mixed salad greens cherry tomatoes and red onion 2. tear the salad greens into bite-sized pieces and place them in a large salad bowl 3. add the diced chicken breast crumbled
Bacon chopped hard-boiled eggs diced avocado halved cherry tomatoes crumbled blue cheese and sliced red onion to the salad bowl making the dressing 1. in a small bowl whisk together the extra virgin olive oil red wine vinegar Dijon mustard minced garlic honey or maple syrup if desired salt and freshly ground
Black pepper dressing the salad 1. using salad tongs or Clean Hands gently toss the salad to ensure that all the ingredients are coated with the dressing serving 1. divide the cobb salad among individual plates or serve it in a large salad bowl 2. optionally garnish with additional crumbled blue cheese and
Freshly ground black pepper 3. serve immediately and enjoy the delicious flavors and textures of the cobb salad conclusion a Cobb salad is a delicious and satisfying meal that combines a variety of fresh ingredients to create a harmonious blend of flavors with its mix of protein vegetables and creamy
Dressing this salad is perfect for a light lunch or dinner customize your Cobb salad by adding or substituting ingredients based on your preferences so gather the ingredients toss them together and enjoy the delightful combination of flavors in every bite of this classic Cobb salad cobb salad calories the calorie content of a Cobb
Salad can vary depending on the specific ingredients used in the portion size however I can provide you with a general estimation of the calories in a Cobb salad with the ingredients listed in the recipe above here is an approximate breakdown of the calorie content for a Cobb salad serving 1.
Mixed salad greens 4 cups approximately 20 to 30 calories 2. cooked chicken breast 2 cups diced approximately 300 to 400 calories 3. bacon 4 strips cooked and crumbled approximately 180 to 220 calories 4. hard-boiled eggs two chopped approximately 140 minus 160 calories 5. avocado 1 diced approximately 230 minus 280 calories
6. cherry tomatoes 1 cup halved approximately 25 to 30 calories 7. Blue Cheese 1 half cup crumbled approximately 200 minus 250 calories eight Red Onion 1 4 cup sliced approximately 10 to 20 calories for the dressing the calorie content can vary based on the quantities used in the
Specific brand or recipe however a typical dressing serving 2 tablespoons can range from 60 to 100 calories please note that these are General estimates and the actual calorie content may differ based on the specific ingredients and Brands used if you are concerned about the calorie content of your Cobb
Salad it is recommended to check the nutrition labels of the ingredients you use or use a reliable online nutrition calculator to get a more accurate estimate the dressing is typically a creamy ranch dressing but you can use any dressing of your choice add salt and black pepper to taste enjoy your
Flavorful Cobb salad