Looking for a delicious, creamy fruit dessert? Look no further! I’ve got you covered with this delicious yogurt and fruit granola parfaits recipe! These colorful fruit parfaits are made with plain Greek yogurt, homemade raspberry sauce, tons of fresh fruit and crunchy granola! Enjoy these yogurt and granola parfait cups for breakfast, lunch, snack or dessert!
Yogurt: I like to use rich and creamy Greek yogurt but feel free to use your favorite variety. Use plain or vanilla-flavored yogurt.
Granola: grab a bag of your favorite crunchy granola! I love to use one that also has nuts and other grains.
Raspberries: for making the crushed raspberry sauce. You can use fresh or frozen berries for the sauce:
Fresh Berries & Fruit: use fresh blueberries, raspberries, strawberries, nectarines, etc. to fill the fruit parfaits.
Honey: if you want to add a little bit of sweetness to the recipe, try drizzling in some sweet honey.
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Welcome to the wake up my D kitchen beautiful Wednesday morning and I have with me here a brand new Chef because today is her first time hi chef how you doing I’m doing great so she goes by the name iak H I got it right n AA ah amazing
Amazing also known as Chef py yeah all right so now tell me how you doing today I’m doing great how you doing today do I’m doing good thank you how does it feel being a wake up Nigeria so good for the first time I’m excited amazing okay so now our Chef is coming
In healthy why because it’s January and she knows that most of you started a new year and new resolution after what you did in December but we not tell them anyway Chef what are we making today we’re making PA fruit paa today fruit pait today very healthy very very
Healthy of course because we have fruits we have whole grains and we have nuts and we have Greek yogurt of course so now tell me run us through the ingredients you using today cuz I know people make per different ways yeah different ways mine is very unique
Because of the fruits that are infusing okay so here we have um Greek yogurt it’s a little bit sweeten but some might take it not sweet at but I like to make it a little for those that want it yeah so yeah we have grains oats with some
Dry fruits me and the fresh apples yeah we have kiwi um strawberry and we have grapes grapes yeah we have some nuts almond nuts cashew nuts so and the cup the knife and everything to go so basically what you have in pafait cup is the yogurt and the fruits and the fruits
Okay all right amazing it actually looks simple straight to the point it doesn’t seem like it’s going to stress us out right I to be honest I was not so much of a fan of PA somebody somewhere introduced me to it reintroduced me to it and yeah I said
Enjoying it so now on the screen you literally have um uh your recipe right there we have um fruit pait the ingredients we have sweet yogurts Greek yogurts in this case apples green apples grapes oats and dried fruits mixture almond nuts sh not strawberry kiwi
Optional to be honest perit is a is a delight so the truth is you can literally do whatever you want to do with it right with whatever fruits you actually like so now tell us what process how would you be making it what’s your arrangements and structure
Like okay it’s a very simple um breakfast I take it as breakfast cuz I recommend people to live healthy so it’s very simple very fast to make it will take your time so basically once you have your yogurt ready you put your yogurt in the cup cut your fruits and
Just arrange them way you want to arrange want so is is is there an order does the O go first you create Foundation yeah you create the foundation with the Greek yogurts okay then the oat goes in the fruits goes in then again you come in with the yogurt
Okay you put your fruit then there this important part of it that that is topping so people like to see it looking very attractive so that you come in with your you get the strawberry the Kiwi it gives you that attractive attrative look so by the time you see it you want to
Cve for more you want to amazing to C for more taking this all right every kind something I also notic that I noticed this literally has your logo on it does that mean you produce from the scratch I SC my from the scratch that’s great so how long have you been doing
This for M like a year now I a year now but tell me about py smoothies and juices what exactly are you guys smoothies and juices we’re about weight loss weight management and we are into juice smoothies everything healthy tiger nut zuu fruit pass this year we just
Dive into M cocktail um finger foods finger food I have customers I have clients coming to ask me for them so I’ve infused it into but basically for me what um what um Dr what actually made me come into this was for myself I used
To be um a plus size oh really so um I started working on myself by this fruits by by the kind of things I eat and all that so when I saw that it was working for me from like um I used to weigh for like like like something something now I
Weigh like 70 73 so when I saw that it worked for me so now I I’m ready to preach the good news everywhere I go that e healthy is just the way it’s actually the way to go it’s right it’s right some we take this as snack but I
Always advise they take it as breakfast as breakfast take it as a meal so if you have this as breakfast what would what would you what would your lunch be like my my lunch could be rice with salad okay very healthy me okay then dinner I
Could do just a portion just the Fe of my hand like the swallow with with lot of vegetable vegetable so it’s a normal life I tell him that losing weight is not um not difficult it doesn’t make you live abnormal just try and be normal and try to do everything in portion all
Right amazing we’ve Lally had here from Chef Patu right now our perere is literally on the way so we’re going to allow Chef to dice up all of this and of course when we come back she’ll be showing us how exactly she’s arranging it into the cup we’ll go on a quick
Break right now when we come back all right welcome back into Rec Dr kitchen I must say I mean December was interesting December are always interesting all the parties all the eating all the drinking and then it’s usually a struggle getting back into you know that diet you
Maintain from beginning of the year now it’s another year start of another year it’s time to get back in there and uh Chef paty is here dedicated to helping us get right back now I think the idea behind literally Healthy Living is to make it a lifestyle right as opposed to
Just have it falling but then again how was your December like though what was your your diet like in December it was very interesting you know like I’ve said to myself you know for you to actually live a healthy lifestyle you need to be intentional about it let me you so I’m
Intentional about my lifestyle for a while so even in December you intentional yeah I was inten really really you know it has become a habit when you do something over and over again it becomes part of you okay so now let me help you scoop so we’re having
The yogurts first right yeah right so let me so do I put them in the cup oh you want to help me yes let me help you now wearing the glove and I didn’t bring an extra glove so we need to have our food 100% we need we need to literally
Chase me out of the kitchen yeah yeah yeah hygiene is the key you know we don’t need to cook before we eat this kind of food so we need to make sure everything is on point it’s clean and on point I like it I love it I love it
Absolutely absolutely no it’s fine nothing sorry about okay so in case you’re just joining us we’re here with chef py and we’re making paet right party paff you see see what I did there it goes did you faty Pa faty Pa that actually sounds really good okay so now
She’s scooping the Greek yogurt into the cup now just for people that don’t know what would you say is the difference between normal yogurt and then Greek yogurt Greek yogurts you um just keep on doing what we’re doing yeah the noral yogurt has it’s with a way but Greek
Yogurt You’ have removed the way from it you drain the way so it makes it more neous less yeah less FY and more nutritious okay amazing amazing okay now the apples the diced green apples are going in all right okay just a handful there about just a handful yeah in case
You say you don’t eat apples I think you’re weird if you don’t eat apples some people don’t eat apples so they just tell me I don’t want Apple in app in yes right but then again you can substitute with any other FR with the oats with the oats okay or any other
Fruits that you actually really like yeah so I mean yesterday I was actually watching a video about Sops and I think those are actually really very very very very healthy very healthy very sweet but quite expensive as well so how do you deal with deal with the fruit price of
Things now in the market very well it has not been funny I must say yeah I can imagine I’m cently thinking of reviewing my price because right now as if the production the just keep on keep on as if what I do right now I’m just producing I’m just I’m not making
Anymore because everything I do right now is even is eating into the production C so I’m thinking of my price very very soon it’s been crazy lately the price of fruit the market have been really crazy it’s not funny at all price of MEK you know I didn’t really say much
About this MEK you know I make from the scratch oh yes price of MEK every day you go to buy a bag of MEK they tell you they’ve added money they’ve added money every time I go to buy they keep adding money and business okay me no it’s fine
I guess you’re really into it we’ll definitely come back to that conversation but right now let’s check out what the weather is like nice well done yeah thank you very okay all right welcome into the work of my direct kitchen I have here with me chef paty
And she’s been hot at work creating this PA are you a fan of PA yes I am you reduce the muscle for Johnson or what so we have for you and we love for you to try it out and let us know exactly what you think about it thank
You yeah so Chef tell us what is in it as he enjoys um the the paa tell us what’s okay okay fine so what he’s having now yogurts um oats dry fruits that call granula we have strawberry grape cashion nut Amon nut kiwi and lots more very very rich and something very
Interesting about the particular Propet you’re having is that it’s made out of Greek yogurt and the Greek yogurts made by herself your your yes I make I I sell PA zobo the best tiger in Nigeria Hallelujah coming from regular customer my CER he’s very nice I mean um
An old fan I like the fact that you had to sprinkle some tonight it’s beautiful well done thank you so much Chef well done and this one is for the regular customer and to um you our viewers most importantly for watching thank you thank you thank and we’ll see you same time
Tomorrow have a great day ahead bye Bye