Minestrone (Vegetable Soup with Meat) – Mary’sKitchenMtl

Welcome to my channel! My name is Mary!
In today’s video, I will show you how to make Minestrone, a hearty and delicious vegetable soup. Serves 4-6 people.
Ingredients:
2 large garlic cloves, diced
1 large white onion, chopped
a handful of parsley, chopped
6 large carrots, sliced
4 celery stalks, sliced
4 large potatoes, cubed
100g baby spinach
250g cooked chick peas
200g tomato sauce
500g lean ground beef (or veal)
3 tbsp. evoo
1/2 c. (120ml) white wine
1 chicken bouillon cube
4 c. (920ml) filtered water
(or 4 c. chicken broth without bouillon cube)
salt & pepper to taste
1/2 tsp. dried basil
1/2 tsp. dried thyme
1/2 tsp. red pepper flakes
2 rosemary sprigs
2 bay leaves
grated parmesan cheese, parsley, evoo for serving
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Procedure:
1. Dice garlic, chop onion.
2. Turn heat on to medium, add 3 tbsp of evoo to a large, deep skillet. Add the diced garlic and chopped onion. Add some salt to taste and saute for 5 minutes.
3. Add the ground meat. Break it up into bits with a wooden spatula as it cooks. Add salt and black pepper to taste. Once the meat browns, pour in the white wine. Saute for 20 minutes, stirring occasionally.
4. In the meantime, cut the carrots, celery and potatoes. Chop the parsley.
5. Add the vegetables, tomato sauce and chicken bouillon cube to the meat. Pour in the water and stir. If you prefer, you can add chicken broth instead.
6. Throw in the spinach.
7. Add the dried basil, thyme, red pepper flakes, rosemary sprigs and bay leaves. Stir, cover and cook for 40 minutes over medium-low heat. Stir occasionally.
8. Taste if more salt is needed.
9. After 40 minutes, once the vegetables are cooked, stir in the cooked chick peas.
*You can also add beans or small cooked pasta to this recipe.
10. Plate and serve with grated parmesan cheese, parsley and a drizzle of evoo.
Enjoy!
I hope that you make and enjoy this delicious dish!
Thanks for watching and please subscribe to my channel for more recipes!
See you next time!
#minestrone #soup #recipes
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Music Credits:
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Hello welcome to my channel my name is Mary from Mary’s Kitchen MTL in today’s video I will show you how to make minr a hearty and delicious vegetable soup these are the ingredients also posted in the description below my Video here is the procedure Begin by dicing the garlic and chopping the Onion turn the heat on to medium add three tablespoons of extra virgin olive oil to a large deep skillet add the diced garlic and chopped onion add some salt to taste and sauté for 5 minutes add the ground beef and break it up into bits with a wooden

Spatula add salt and black pepper to Taste once the meat Browns pour in the white wine saute for 20 minutes stirring occasionally in the meantime cut the carrots celery and potatoes chop the Parsley [Applause] Add these to the meat along with the tomato sauce and chicken Buon Cube pour in the water and Stir add the spinach now add the dried basil thyme red pepper flakes Rosemary spr Rigs and bay Leaves Mix cover and cook for 40 minutes over medium low heat stirring occasionally taste if more salt is needed after 40 minutes once the vegetables are cooked stir in the cooked chick peeas you can also add beans and small cooked pasta to this recipe plate and serve with grated Parmesan cheese

Parsley and a drizzle of extra virgin olive oil I hope that you make and enjoy this delicious ious dish thanks for watching and please subscribe to my YouTube channel for more recipes I’ll see you next Time