Healthy Blueberry Banana Bread – Oil-free, Gluten-free, No Refined Sugar | Healthy Vegan Baking

Dive into the yum zone with our Vegan Banana Blueberry Bread – it’s like a fruity hug for your taste buds, and guess what? No oil, no gluten, and definitely no refined sugar drama! 🍌🫐 Get ready to bake your happy with this guilt-free goodness! 🌱🍞 #BananaBlueberryBliss #NoGuiltBaking #VeganYumminess

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Ingredients:

3-4 ripe bananas (the more ripe, the better)
1 3/4 cup gluten-free flour (use measure to measure to be precise)
1/4 cup date sugar
1 tsp baking powder
1 tsp baking soda
1/5 tsp cinnamon powder
1/4 cup almond milk (or any non-dairy milk)
1/4 cup unsweetened applesauce
2 tsp vanilla extract
1.5 -2 cups frozen blueberries

Instructions:
1. Preheat the oven to 350 and line a loaf pan with parchment paper.
2. In a large bowl mash up your bananas – the consistency depends on your preference. I like to have mine with a few bits of bananas, so I don’t beat it completely smooth.
3. Mix in the remaining wet ingredients and mix well
4. Add in the dry ingredients and mix well
5. Fold in the frozen blueberries
6. Transfer to the loaf pan and sprinkle some extra blueberries and sugar on top for a nice crusty top
7. Bake at 350 for about 70-80 minutes and let cool completely before serving
8. Enjoy

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***Products used in this video***

Gluten-Free Flour: https://amzn.to/3P7q1wH
Date Sugar: https://amzn.to/3UUMEIz
Vanilla Extract: https://amzn.to/3wKmdLp
Loaf Pan: https://amzn.to/48CMoRu

All Products can also be found in my Amazon storefront 👇🏽
https://amzn.to/3HRowio

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0:20 Welcome to The Soulful Cook
1:40 Make the Banana Bread
6:47 Taste Test!

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**FTC: Some links mentioned above are affiliates, which means I earn a small commission if you buy a product from the specific link. The video is not sponsored.

Hi welcome back to the Soulful cook today we’re going to be making a healthy blueberry banana bread now this banana bread is one of my favorites it’s all made with glutenfree flour there’s no oil and no refined sugar it’s made with simple ingredients and comes out perfect

Every single time now the best part about this banana bread is you can use the foundation of the bread and customize it with anything else you want if you don’t want blueberries you can sub it with chocolate chips if you want to add walnuts you can add chopped

Walnuts and pistachios you can add any other kind of berry if you don’t like blueberries but but the foundation of this banana bread Remains the Same which makes it so easy this is the perfect snack to munch on without feeling guilty because there’s absolutely no refined sugar which is great for kids especially

For those parents who are really cautious about what they’re feeding their kids and how much sugar they’re having there’s a lot of different varieties of sugar you can use in this recipe instead of cane sugar I actually use date Sugar you can use monk fruit sugar you can just use maple syrup or

Agave as well but for this particular bread I always opt for date Sugar all right let’s make some blueberry banana bread all right so in a large bowl we’re going to take three large ripe bananas now you want to make sure your bananas are very ripe and the way you can tell

If a banana is overripe or ripe is if it’s got lots of dark spots on it the darker the better we want ripe bananas because that’s a natural sweetener for us I’m just going to mash this completely with the back of my Fork if you want to use a hand mixer

Or a stand mixer go ahead and do so if you’re looking for a more smooth lump free consistency then that would be better I like little banana bits in my consistency so I’m just using a fork all right and we’re going to start with our wet ingredients I’m adding my

Sugar some unsweetened applesauce make sure it’s unsweetened plain applesauce some almond milk or any non-dairy milk of choice vanilla extract and then I’m going to whisk everything together until it’s all well combined again you can do all of this in a stand mixture if you prefer so now I’m going

To add in my dry ingredients starting with gluten-free flour some baking soda baking powder a little bit of cinnamon for some extra flavor and a pinch of salt to bring everything together and then I’m just going to use a spatula to gently combine everything you don’t want to over mix which is why

I’m not using a whisk and you just want to mix up until you don’t see any more dry flour all right now to this I’m just going to add in my frozen blueberries and then I’m going to gently fold all of that in if you’re using walnuts or pistachios or

Chocolate chips then this is where you would fold them in again not over mixing just giving that a gentle fold and the reason why I’m using frozen blueberries is because I just feel that fresh blueberries would be a little too delicate for this recipe so now in a loaf pan I’ve just

Added a dash of water on the bottom to help my parchment paper stick and then I’m just going to add the batter directly into the pan I know the batter looks a little on the thicker side which is totally normal it’s exactly what we want I’m just going to smooth that over

To make sure the batter is reaching all four corners and then I’m just going to sprinkle some extra blueberries on top and then sprinkle some extra sugar on top this will help have a nice crusty top of arban bread and then we’re just going to pop

That in the oven at 350 for about 80 to 85 minutes and once it’s out of the oven don’t do what I did and let it cool down complet completely as you can see I cut before I let it cool down because I’m that impatient and it was just that delicious and Enjoy and there you have it an easy one bowl vegan blueberry banana bread this looks so good the blueberries make such vibrant colors in the bread and I love the swirl it adds cannot wait to try this all right let’s take a little bit

Of a bite I’m just going to grab a piece right here right look at that look at all the blueberry swirls the color it looks so good and I love how the crust is like nice and crispy let’s try M I love the crispiness of the the

Outside blare adds like a nice crusty flavor and the blueberries add another level of sweetness which is why you don’t need a lot of date Sugar because the blueberries are sweet the ripe bananas are sweet so it’s just a perfect combination all right I’m going to

Finish the rest of this cuz it’s that good if you like recipes like these make sure you subscribe to my channel and check out some of our other sweet videos If you’re looking for the detailed version of this recipe check it out in my description box below you can also

Also find it on my website at the Soulful cook.com all the products I use in this video are listed down below you can also find them on my Amazon storefront if there’s something sweet you like but you feel it’s unhealthy let me know in the comments down below so I

Can make a healthy version and show it to you in a future video thanks so much for watching see you in the next Video