For 4 people
TOTAL TIME: 30 mins
Preparation: 10 mins
Cooking time: 20 mins
Ingredients :
20 Zucchini flowers
1 onion
80 g Rice
4 slices Ham
2 drizzles of olive oil
40 cl Poultry broth
1 tbsp. chopped thyme
Step 1: Wash the flowers in cold water then dry them.
Remove the pistil. Cut the ham into cubes.
Step 2: Peel and chop the onion.
In a frying pan, melt it in olive oil for 5 minutes.
Step 3: Add the rice and thyme then mix.
Pour in half the chicken stock then add salt and pepper.
Step 4: Cook covered for 15 minutes (until the rice has absorbed the broth) then leave to cool.
Mix the rice with the ham.
Step 5: Stuff the flowers with the rice mixture then gently brown them in a pan with olive oil.
Enjoy hot.
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