Orzo is an essential Mediterranean diet ingredient, at least in Greek cooking, and in Season 4 of My Greek Table, I use it to create this dish. We call it kritharaki, which means little barley, because of its shape, which resembles barley kernels. I serve this delicious Greek orzo recipe with a spiced roasted chicken. The orzo is cooked uniquely – not your typical boiled pasta with cheese and extra virgin Greek olive oil! It’s toasted first, so it turns a beautiful amber color and gets nice and nutty. Adding so many aromatic Mediterranean diet ingredients and classic Greek foods like Aegina pistachios, Corinthian currants or Greek raisins, and Krokos Kozanis – Greek saffron – this simple pasta dish becomes something delectable. It’s a perfect match for a great roasted chicken recipe but can just as easily be enjoyed on its own.

Ingredients
½ cup Aegina pistachios shelled and toasted or 2 tablespoons pine nuts, toasted
4 Tbsp extra virgin Greek olive oil
1 large red or yellow onion chopped
1 large carrot peeled and diced
2 garlic cloves minced
1 1/2 cups orzo divided
1 pinch Greek Krokos saffron
3 – 4 Tbsp Corinthian currants or seedless raisins plumped in warm water
Sea salt to taste
2 Tbsp chopped fresh mint and/or parsley

Find the full recipe here: https://www.dianekochilas.com/toasted-orzo-with-carrots-raisins-and-pine-nuts/

Hello everybody today we’re making a dish  with orzo this dish has a little bit of an   Eastern Mediterranean character and palette  of flavors so we’re going to start with the   carrots you want to be able to see and  feel the carrot in the final dish so I’m  

Cutting them into half Moons basically  and I want to get the onion ready as well and let’s get started with our  vegetables heating the pan and I’ve   also got my garlic here which will  be added to the the vegetables as  

Well let me add olive oil to the  pan we want to add onions and the carrots one little secret when you’re  cooking vegetables and you want to get   some color on them and you want to  speed up that process a little bit  

I just add a little bit of salt because  that helps draw the moisture out of the vegetables this is going to take about  7 or 8 minutes maybe a little bit longer   for uh for us to get a little  bit of color especially on the

Onions in the meantime we just want to toast the   pistachios lightly you always want  to toast any kind of nut in a dry Skillet I’m starting to get a little  bit of um kind of a nice color on the   onions and now we’re going to add  the garlic and right at this point  

We want to add half of the orzo push the  vegetables to the side um a little bit and keep that moving in the pan we’re  not looking for color on the nuts we’re   really just looking to warm them up so that  all of their beautiful aromatic oils are

Released I turned off the nuts once the  orzo gets a little bit of color we’re   going to add hot water to this you could also  do this with hot broth okay I think the Oro is  

Starting to get a little bit of color this is  kind of a critical moment because you want to   be careful not to burn it so keep it moving we  want to add um warm water to this hot water to it and as this absorbs the water I’m adding just  

A little bit of saffron crocos kis  as we say in Greek and a little sea salt Let’s uh get some salt salt in the  water for the pasta the second half of the

Oro a little bit more wood in there if you wanted  to get um a little more flavor in here you can   also add some white wine let me just strain out  the raisins even add a little bit of that raisin  

Soaking liquid just get a little bit of sweetness  in here [Music] so I just want to drain uh the pasta so I want to add it to this  as soon as this is almost cooked   and it looks like it is get the parsley finally

Chopped add the remaining Oro  and we want to get the raisins   the Corinthian Cur in here and these  amazing pistachios this looks pretty   exotic for something made with  everyday ingredients parsley in here so this is my offering for today

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