I’ve got a meal prep trick that’s been a total game-changer for me, and I thought I’d share. Here’s my streamlined process for prepping meat:
1. **Chop & Season:** Chop up your meat into meal-sized portions and season them with different ethnic flavors. Think Cajun, teriyaki, etc. 2. **Vacuum Seal & Label:** Portion into bags, vacuum seal for freshness, and don’t forget to label with meat type, seasoning, and date. 3. **Meal Prep Time:** When it’s meal prep day, grab a bag from the fridge or freezer. 4. **Sous Vide Cooking:** Cook the sealed bag in a sous vide machine for perfectly tender meat. 5. **Optional Sear:** Finish with a quick sear in a hot pan or on the grill for added flavor. 6. **Pack & Store:** Portion out cooked meat into containers for easy grab-and-go meals.
It’s made my weeknight dinners a breeze. Give it a try and let me know how it works for you.
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Hey Meal Preppers,
I’ve got a meal prep trick that’s been a total game-changer for me, and I thought I’d share. Here’s my streamlined process for prepping meat:
1. **Chop & Season:** Chop up your meat into meal-sized portions and season them with different ethnic flavors. Think Cajun, teriyaki, etc.
2. **Vacuum Seal & Label:** Portion into bags, vacuum seal for freshness, and don’t forget to label with meat type, seasoning, and date.
3. **Meal Prep Time:** When it’s meal prep day, grab a bag from the fridge or freezer.
4. **Sous Vide Cooking:** Cook the sealed bag in a sous vide machine for perfectly tender meat.
5. **Optional Sear:** Finish with a quick sear in a hot pan or on the grill for added flavor.
6. **Pack & Store:** Portion out cooked meat into containers for easy grab-and-go meals.
It’s made my weeknight dinners a breeze. Give it a try and let me know how it works for you.