I MADE THE YUMMIEST ANCHOVIES SAUCE/STEW. KETA SCHOOL BOYS (ABORBI TADI RECIPE) DRY ANCHOVIES

Hello foodies, on the menu today is another delicacy from the Volta region in Ghana. Hope you give it a try. Thanks for all the support and love.

INGREDIENTS
Anchovies
Tomato paste (half of the small can)
Tomato sauce (one)
Red and yellow onions
Habanero pepper
Cayanne pepper
Spices of your choice
Olive oil
Salt
Egg white

click on the link below to watch my stove top Eba recipe.
HOW TO MAKE STOVE TOP ‘EBA’ (GARI) POPULAR AFRICAN CUISINE I SOFT ‘EBA’ FUFU /SWALLOW #eba, #gari
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DISCLAIMER :
This video is meant solely for leisure purposes and not as a recommendation. The recipes and their preparation showcased here are borne out of experimental cooking over many years as a hobby. Please treat it as such.

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Hey guys welcome back again to another video I hope this video finds in perfect health if you’re new here I say welcome welcome welcome join the family by subscribing today we are making Kar school boys St it’s an chovis they called anchovies AKA Kar school boys or Abby we’re making

Ay Ste so first of all we’re going to toast this one may ask what is anchovies unovis are fish um they look like herrings they dried in the sand to gain this texture all right friends so you just want to keep an eye on this so it

Doesn’t burn guys I just want to show you this you see whilst you’re toasting some of the sand comes off the fish do you see that all right now you want to go ahead and add water and then this is how you wash it to get rid of the

Sand see how it looks brownish this is what you’re looking for after toasting okay we’re going to go ahead and drain the Water we’re going to rinse it for the second Time I’m going to do one more I still see some sand here you see that okay so we’re going to do one More N N Friends this is egg white I’m adding to my Stew Nah N Friends our Ste is ready thank you all so much for watching the video to the end subscribe like share and we’ll catch you in the next One N N