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In this video we demonstrate our free website with recipes of great food, sweets and natural alternative medicine. We hope you will take time to explore this FREE resource!

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Hey it’s Joe with Joli Farms in Ecuador welcome back to the channel yeah I’m still out here drinking coffee that’s my habits these days so um wanted to talk to you folks now we’ve done a video like this in the past where we kind of

Previewed our website and I want to show it to you again because I know some people don’t realize we had this website and uh so we’re kind of re redoing it the video we did on it before was a little rough on the sound a little rough

On the video and so we wanted to make it a little better quality Lisa puts up all this stuff for free it’s on a wick site so it’s a free website that we developed and I should say Lisa developed this and so um you know it’s it’s not a fancy

Website but it’s again for free and all the recipes on here are absolutely for free so it’s Lisa’s recipes some of them are keto some of them you could call vegan or vegetarian some of them obviously have meat choices in them um

You can always leave some of those out if you wanted to and change ingredients it also has great recipes for the salad dressings that she makes a lot of her spice recipes and these are just really good she’s perfected these over the

Years one important aspect has to do with health now neither one of us are health professionals anyway um but a long time ago Lisa was studying for a naturopathic degree and so um she came up with all of these different ointments

And infusions and things and we’re very careful to tell you you know be careful what you do and consult all your own uh choices with your doctor uh but there are some things in here we found very very helpful and um one is an

Anti-inflammatory uh cream that she makes and I’ll say I had a woman approach me at a farmer’s market one time and say you don’t know who I am do you and I said well no I don’t not really she goes go well I met you at a

Different Farmers Market a year ago and she said I want to show you some pictures she said this is my friend’s baby and it had a condition called cradle cap and it was just horrible to see in these pictures and she said

Doctors were suggesting all kinds of things doing all kinds of things for this baby was not helping she said I bought a jar of your cream and took it to my friend she put it on the baby and she said this is two weeks after using

Your cream and she showed me the pictures the baby had hair grown back look great she was crying relating this to me she goes you don’t understand how much pain that baby was in and your wife’s cream made all of that difference

So I tell you this not because we’re selling the cream anymore but because you can make your own and it can cause it can prevent a lot of problems that are caused by environment they’re caused by allergies they’re caused by different

Chemicals that you get into Etc these things will really help so I I hope you’ll um take a moment and look through that section and acquaint yourself with it and feel free to send us a message and suggest something that you’ve got

We’re always open to suggestions we may not always uh be able to apply these suggestions but sometimes we are and sometimes it’s it’s easy to do in Ecuador sometimes it’s not some of these ingredients are a little harder to find

In Ecuador and you have to search for them uh but we’ve managed to do that and there’s always Amazon I hope you’ll enjoy and I hope you’re watch through this segment. Hey so glad you’re back wanted to show you our website here and just

Take you on a little tour through it some of you have already seen this um in a previous video but we wanted to redo it um got a lot of new stuff in here want to make sure everybody knows about this such a valuable free resource and

Consider it yours submit your own recipes we’ll try them we like them we’ll include this out here and give you credit for it there has a search feature up here so if you want to search a particular term or word you can do that

And again this is a Wix site Builder it’s free and so it’s not real sophisticated but it works very good you can log in and join it you can uh email us through this here’s all our connections up here for Facebook

Instagram Etc so um this is the homepage and from the homepage you can jump right here to a little recipe section or you can go to our videos this actually takes you out to YouTube to our YouTube channel these are resources that we use

And these are people that we have done business with and had favorable experience and so we put them on the list um hopefully you’ll have a favorable experience as well now you can access everything to the bar up here and

So I’m going to jump right into the recipes so all of these recipes can be made vegan or vegetarian if that’s what you like if you want more meat add more meat meat so a lot of them are labeled keto but they’re not specifically keto

They can be changed to meet your needs green bean casserole is a big winner always works the bacon wrapped asparagus for someone who’s on keto it’s extremely good great little like fat bomb if you will cauliflower Spanish rice is a popular one cauliflower tots um the zucchini noodles is very popular lots of

People like the zucchini noodles again this could be vegan veget vegetarian just depends on how you want to do it zucchini fritters those are extremely good and we always use coconut oil to cook those in so they’re pretty healthy um cabbage casserole that’s a awesome one cauliflower with apple I

Like that one a lot this is my old standby the butternut squash man we just love it love it love it Swiss chard and potatoes veggie and rice broccoli bites creamy carrots that’s all good going to jump jum right over here to the soups

And salads these are sometimes overlooked and I think this is a shame because these are awesome soups Lisa’s potato soup is hard to beat I love love love her potato soup um we make our own Cajun spice by the way to put in this to

Spice it up as much as you like broccoli cauliflower soup’s great zucchini soup is a big hit lots of people like it avocado soup the Pabo the taco salad those are all wonderful so we’ll go to our main dishes now keep in mind a lot

Of these are going to have meat the Swiss chard enchiladas does not have meat but you could add it if you wanted it um love these Swiss chard enchiladas we first had these at a Mexican restaurant in Texas called Blue Corn

Harvest and they did a real nice job on them and so we decided to start doing them and uh we kind of change the recipe a little bit to meet our needs but we love it love it twiss jard tortilla dish those are

Nice um chicken ham Ranch dish oh boy that’s a good one chicken pasta the chicken salad is a real winner um if you want to try this at your house especially when you’re having to get together I think people are going to be

Really happy with this chicken salad if you’re from the south you know jambalaya and uh we love to eat our jambala put it in a taco or just you know eat it out of a bowl this is an awesome just a meal by itself or as naton the burrito bowl is

Always good chicken and kale casserole is a good one stir fry pizza with cauliflower crust I got to say I didn’t think I would like this cauliflower crust pizza but it is wonderful and again this could be made vegan if you

Like it um but I love that pizza cauliflower crust cabbage rolls those are real good it’s kind of a Polish um recipe if you would chicken salad [Music] wonderful okay so I want to jump over here to the Breads and appetizers real

Quick we don’t eat a lot of bread very little but when Lisa wants to give me a treat she makes this bread right here it has no sugar added to it the only sugar you’re going to get is from the wheat itself um there’s no sugar and since we

Use the apple cider vinegar it makes this bread taste a lot like sourdough and it reacts like sourdough get a really nice ear on this bread and it has a good you know hard crust so I I just can’t say enough great about it it’s a

Wonderful bread if you like your sugar I recommend these sweet rolls they’re kind of like a Hawaiian roll um not that much sugar and only two tablespoons but enough to make it interesting Buttermilk Biscuits you got to got to got to use the buttermilk with this and they are

Awesome pancakes are wonderful every everyone loves Lisa’s cinnamon rolls okay we’ll jump into these keto appetizers again could be converted to meet your dietary needs tuna avocado balls are really good pig shots if you’re on keto this a great little fat bomb to just pop one of these throughout

The day and keep your fat up so um sweets Lisa is known for all her baked goods she makes some keto things here they’re really good chocolate keto cake I want to talk about the cheesecake because we have somebody

Who orders this once a week because they can’t have flour and I can’t have you know all these other things they can’t have sugar so we use the stevia in this this is a absolutely wonderful cheesecake I can’t say enough good

Things about this I don’t usually like Stevia but I love that cheesecake if you want to turn it into a pumpkin cheesecake here’s how you do that you add your one can of pumpkin puree or you know puree of pumpkin yourself if you like makes a great cheesecake the brownies are wonderful

Even I like them the Magic Bar is are great snicker doodles all your typical stuff here Thin Mints these are great Fast Recipes give them all a try now I want to talk about the sauces seasonings here these are overlooked

Sometimes and man I got to tell you this is one of the most valuable things on their website my opinion don’t buy those expensive grocery store um se you know sauces and Seasonings you can make your own so easy the Thai peanut sauce is to

Die for and it is great on a kale salad and uh so I really recommend that Green Goddess dressing is great cilantro lime the ranch dressing is absolutely my favorite Italian dressing is good barbecue sauce we use that quite a bit

Barbecue rub is right here and I want to take you down to the spice Blends real quick this is the Cajun spice I mentioned we make our own we dehydrate our own peppers and onion and garlic and stuff and so we keep this

Stuff on H almost all the time here’s a good taco seasoning right there a jerk seasoning if you want to make some jerk chicken Italian seasoning right there Mediterranean allpurpose seasoning here the pumpkin spy pie spice you’re going to love this pumpkin pie spice this is a great great recipe now some of

These things may be a little bit harder to find in Ecuador but if you check you can find them if not ordered in on Amazon the ranch seasoning we use constantly and of course the apple pie spice that’s a big winner as

Well all right this is another very important part of the uh website the natural remedies let me start out here by saying Lisa and I are not medical professionals Lisa has collected this stuff and worked on it over the years

She was studying to get her naturopathic degree at one time and um I used to sell some of these remedies as I mentioned at the farmers market people raved about them we’re giving them to you here for absolutely free so uh we mentioned the anti-inflammatory Ginger is just a

Wonderful wonderful product and we use this for bug bites the healing oil for headaches um we use that right there so gent make your own toothpaste why you buying that expensive toothpaste full of fluoride use this stuff right here it

Works extremely well the mouth wash um Works real good for teeth whitening this is so simple um everyone should be using this skin care is a scalp treatment a mint Apple toner aloe moisturizer now we’ve used Nettie Pot solutions for years we love this solution recently we

Learned that we can add the liquid iberin 10 drops into that solution and man does it work good here’s Lisa’s testimony about it right here it opens up your ear canals your right into your head and it really really helps with sinus and mucus problems now many of you know that I

Have Epstein bar virus that’s something that you almost can’t get rid of stays in your body forever I had another outbreak recently of it and doctors won’t tell you this but we have a doctor in loha that suggested we try iberin so

Lisa did a whole bunch of research on it and we’re finding out guess what Epstein bar can be cured using Ivermectin. Now don’t believe me go research it yourself I just finished up my 10day course yesterday feeling 100% better and uh I

Can testify this worked when nothing else did so um here’s some studies that Lisa links down here at the bottom so you can check it out for yourself um the great thing about iberin 10 years shelf life on the product and guess what this stuff has been used for over 40 50

Years the in Africa they use this all the time for ding fever and for malaria every Sunday they take one iveron pill just as a regular course now they have the least amount of outbreaks during the pandemic of any country so that’s the

Only thing you can tie it to and there’s enough going on right now that um I think this should be looked at a lot more carefully and if you’re not including this in your regimen of protection you might want to consider it

I’m not going to force anybody to think a certain way but I think it’s really worth looking at and it sure made my life a lot better um parasites are at the root cause of a lot of disease and to go in at least get rid of parasites

Once a year ixon is extremely good for that um but again the Africans tend to take it every Sunday so uh just think you ought to give that a look at and consideration so again there’s our resources our videos are up here we have

A little blog if you have a particular recipe or something that you would like to share um please you can email us on this here’s our Facebook Instagram YouTube and down here you can email us without a problem um so if you want to

Email us send us a recipe that would be great we will try it out we think it’s worth considering we we’ll go ahead and plug it in here and give you the credit uh we never put anything on here that we have not tried ourselves and that we

Have not thoroughly researched so rest assured if it’s on here it works or if it’s on here and it’s for eating we like it so um hope you enjoy this short little uh tour of our website if you haven’t been on this website in a while

You’re going to see some new things hey share this with somebody who needs to see it hope you have a wonderful day CIAO for now!