What is the healthiest way to eat cabbage? Southern Fried Cabbage Recipe

This Healthy fried cabbage recipe will blow your mind, you’ve got to try
this Southern soul food classic. If you’re try to eat right…well this fried cabbage is for you.

The end result is a dish that’s bursting with flavor and sure to become a new family favorite. So grab your skillet and let’s get cooking! Don’t forget to like, comment, and subscribe for more delicious Southern recipes. Enjoy! #SouthernFriedCabbage #SouthernRecipes #EasyDinnerIdeas

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The recipe will be posted soon…thanks for your presents.

PLEASE FOLLOW ALL INSTRUCTIONS GIVEN IN THE VIDEO. YOU’LL LOVE THIS RECIPE.

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Hey hey what hey what hey what welcome to rayx kitchen and Grill love and not hate love and not hate welcome to raymax kitchen and Grill love and not hate what what what love and not hate come on welcome tox YouTube family y’all been asking for

This here recipe so now we going to do us a healthy y’all hear what I just said a healthy fried cabbage recipe so I got this here fresh cabbage y’all it’s a small little cabbage eatting for two people I’m going to show you how I remove this here core it’s very easy

Y’all so at the center of that core what I want to do is I want to split this cabbage right in half y’all are with your boy Ray Mac on today I’m telling you right now this is a healthy recipe for fried cabbage try this you’re going

To love it trust me watch this video don’t go nowhere now what I want to do is I want to cut a v into this cabbage to remove that whole core is that simple and is that easy yes it is y’all now once you remove that core from the

Cabbage what I want you to do is this here y’all split that cabbage right in half since I’m only feeding two people me and my significant other I just want to go ah ahead and just use half a cabbage so I’m going to use just one

Half of this here cabbage and I want to cut these babies up in thin pieces now I remove some of the darker leaves because I’m not a darker Le fan or anything like that but once I get these baby shredded up I’m going to go ahead and wash my

Cabbage off so now I’m cutting these babies up into thin strips do me a favor if you don’t mind stay here don’t go nowhere watch this here video because if you leave right now you’re going to miss something Good so now since we got our cabbage chopped up I got our um tricolored bell peppers and I just want to cut off at least two sections of these here bell peppers and I did wash and clean these bell peppers and I’m also going to use a green pepper

And as you can see you’ll see it right as we do this here video so go ahead and just cut two sections of each of your bell peppers and then I’m going to remove the white membrane from these bell peppers and I’m going to slice them

Very thin this is a great tutorial I didn’t want to edit this here particular part because I want you to feel as if I’m in the kitchen cooking with you all right so let’s go ahead and just get these bell peppers together and then we’re going to go to the next step don’t

You go nowhere because you’re going to miss something good if you do He He Now we got our bell peppers already sliced up and they cut into strips what I want you to do now is get your Skillet get your cine Skillet get your nonstick skillet whatever you’ve gotten put it on medium high heat I’m using some olive oil right now and I just want to put

Some olive oil into this um pan and I’m not using measurements y’all if you know me by now I’m not a measurement king or nothing like that that but I did take one onion and I cut the onion up into strips as well so in this Skillet I’m

Adding the onions along with the tricolor bell peppers and then I want to add some of this here garlic y’all this is the minced garlic and red pepper garlic so add you about a tablespoon of this here I got my glasses on trying to see what I’m looking at now after that I

Want you to go ahead and just go mix this stuff up in that Cas Dy skill It now I want you to go ahead and toss in your sausages so I’m using turkey sausage this is turkey sausage I told y’all this going to be a healthy fried cabbage recipe and I’m telling you now low in sodium hardly no sodium at all is

Going to be added to this his Skillet but it’s going to taste like you got some banging bacon grease and everything in it but it don’t so I want you to add in your sausages go ahead and continue to cook these down a little bit then I

Want you to take your cabbage and toss your cabbage right inside that pot as well once you get your cabbage tossed in these are the seasonings that we’re going to use but I want to go ahead and incorporate these veggies along with these sausages and the bell peppers

Let’s get everything stirred around just a little bit let’s make some room for this here baby now with this recipe you don’t even have to add water to this and you don’t have to use a lid okay follow your boy Ray Mac I’m telling you I’m

Trying to y’all I’m going to give you the best recipe possible a healthy recipe for those of y’all who’ve been wanting to try f fried cabbage but you can’t eat it because they be putting in the bacon grease and the bacon and the butter and that um Cajun seasoning trust

Me this you could try so I’m using vegetable seasoning right here y’all this is what you’re going to need some vegetable seasoning and this is that Grill mate vegetable Seasoning and I’m not measuring anything Your next ingredients I want you to use some of this here herb Gardener from Webbers she just full of all your herbs and everything special this is all you going to need to give this particular dish Flavor now once you try this I guarantee you you will not be able to

Tell the difference between the fried cabbage that we cook on a regular basis versus this healthy cabbage I’m telling you it’s going to be all the same but what’s different is that you’re getting a more healthier version cooking it this way than the other way trust and believe

Me y’all y’all been waiting for this and I’m telling you you’re going to love it so you need to really give this recipe a try now I want you to cook this here cabbage until your cabbage is tender I don’t like mushy cabbage so whatever you

Do don’t cook your cabbage until it get mushy because you’re not going to like it I like my cabbage with a little bit of bite in it all right if you’re liking what you see already do me a favor and hit that subscribe button smash that

Thing right now because you ought to say to yourself Ray Mack is cooking us something good that we could put in our body now what I want you to do is this y’all after it looks the way that it looks and it smells so good the way that

It smells oh you better take you a Fu and you better dig into this little thing this is all that you need in order to eat good you understand what I’m saying so we didn’t put no salt into this we didn’t put no kind of um Creo

Seasoning and no Cajun seasoning this is all that you need and I’m telling you it is full of flavor this turkey sausage is better than the pork sausage and it’s full of flavor I’m telling you even if you are a vegan this will be this will

Be a good vegan meal for you all you have to do is just substitute the turkey sausage for vegan sausage and I guarantee you you’re going to love it so I want to tell you guys thank you so much for checking out Ray mat’s kitchen and Grill do me a favor subscribe by

Clicking on my photo and then I want you to also watch my suggested videos love and not hate love somebody but hate nobody Peace