Easy And Delicious Healthy Eating: What I Ate In A Day!

Shopping List:

Breakfast
– 1 avocado
– 2 eggs
– 2 slices of whole wheat bread.
– toasted sesame seeds

For Lunch – Carrot soup
– 1 onion
– 3 potatoes
– 2 zucchinis
– 3 big carrots
– 800ml of vegetable stock

For Dinner – Mediterranean salad with salmon and tzatziki
– 400g salmon fillet for 2 portions.
– 2 cucumber
– 1 garlic clove
– 1 cup of yogurt
– 1 lettuce
– 50g of arugula
– 200g cherry tomatoes
– 100g of black olives
– 1 avocado
– 1 lemon
and – salt, black pepper, olive oil

Join me for a day of healthy eating! I’ll be sharing easy and delicious recipes for breakfast, lunch, and dinner, including avocado toast, carrot soup, and Mediterranean salad with salmon. Follow along for inspiration on how to enjoy nutritious meals throughout the day.

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