Cucumber Vinaigrette With Mustard And Caraway Seeds

This dressing is delicious on potato, fish or shellfish salads as well as those made of chopped pork.

Ingredients

• 1 cup cucumber juice (see recipe)
• 3 tablespoons plain lowfat yogurt
• 1 tablespoon Dijon mustard
• 1 teaspoon caraway seeds, crushed
• 4 teaspoons finely chopped scallions
• ½ teaspoon salt, plus more to taste
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    33 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 2 grams protein; 1 milligram cholesterol; 566 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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One and one-third cups

Preparation

1. Whisk the cucumber juice, yogurt and mustard together in a medium bowl. Whisk in the caraway seeds, scallions, salt and pepper. Taste and adjust seasoning if needed.

5 minutes