Discover the secret to creating the smoothest, creamiest, and most delicious low-carb mashed cauliflower! Growing up all that I ate was meat and potatoes. After starting keto I really missed mashed potatoes. This trick came to the rescue. In this video, I’ll show you how to make the BEST keto mashed cauliflower using just 4 simple ingredients: a bag of cut cauliflower (12oz), sour cream, cream cheese, butter (for topping), and salt and pepper to taste. The best part? This recipe only takes about 10 minutes to make!

A few years ago, I wouldn’t have believed that cauliflower could be so irresistible, but this amazing mashed potato substitute won me over. Join me in this video to learn how to make this satisfying and healthy dish!”

Feel free to adjust any part of it to better fit your style or add any additional information you think would be relevant!

@MyCHEFiQ

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⏰ Timecodes ⏰
00:00 Intro
00:27 Main Dish
00:58 Ingredients
02:52 Blending
05:31 Prepping Dinner
06:48 Final Product
07:35 Final Thoughts

About:
Blue Collar Keto Cook exists to help others in their low-carb/keto lifestyle by providing helpful tips, reviews, and quick and easy recipes

3 Comments

  1. I had to laugh when you said you wanted to make it because you wanted to do it differently than your wife (paraphrasing that). My hubby is the same.

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