Ingredients
- 8 loin lamb chops
- 1 tablespoon Dijon mustard
- 1 tablespoon dark soy sauce
- ¼ cup extra-virgin olive oil
- ½ cup plain yogurt
- 2 cloves garlic, minced
- 2 teaspoons fresh mint leaves, chopped
- Coarse salt and freshly ground pepper to taste
- Mint leaves to garnish
- Nutritional Information
Nutritional analysis per serving (4 servings)
993 calories; 93 grams fat; 37 grams saturated fat; 0 grams trans fat; 42 grams monounsaturated fat; 7 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 34 grams protein; 177 milligrams cholesterol; 403 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Trim excess fat from the chops. In a small bowl, mix together the mustard, soy sauce, olive oil, yogurt garlic and mint leaves. Spread the mixture over the lamb on both sides and marinate for 2 to 3 hours.
- Season the chops with salt and pepper. Grill four to five minutes on each side for medium rare. Serve the lamb liberally garnished with mint leaves.
Dining and Cooking