Only two of them have avocado because I’m waiting to cut up the other ones so it doesn’t get all brown and icky. I’ve calculated that these are around ~450 calories each and roughly 20 g of protein!

by PrincetteBun

2 Comments

  1. ashtree35

    Please post your recipe / list of ingredients!

    We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!

  2. PrincetteBun

    For the recipe….

    – 1 lb of ground Turkey
    – 8 oz of tomato paste
    – 2 tbsp of taco seasoning
    – 1 cup of jasmine rice
    – 1 can of corn
    – Half of a red onion
    – cilantro
    – 3 gloves or garlic
    – 2 avocados

    So, I got my cup of rice cooking according to the bag. Then I cooked up the ground Turkey and then drained off the water/fat. Then I added the tomato paste and taco seasoning. Both were done around the same time and I let them cool. I chopped up my cilantro and garlic, and I also diced my avocado and red onion, and got my corn drained and ready. Then I arranged everything like you see here. I did end up frying the onion in the same pan I made my turkey in afterwards, but it was a last minute decision. Let me know if you have any questions.

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