Hey Foodie Friends!
Join me for a delicious and easy dinner as we create my signature Honey Mustard Salmon & Veggie Tray Bake. Packed with vibrant flavors, nutrient-rich ingredients, and effortless preparation, this one-tray wonder will revolutionize your dinner routine. Get ready to savor every bite of tender salmon, crisp veggies, and the golden glow of our sunshine-infused marinade. Let’s start cooking!

#WeeknightCooking #OneTrayMeal #HoneyMustardSalmon #HealthyEating #EasyRecipes

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Honey Mustard Salmon and Vegetable Tray Bake

Serves 4
Prep 10
Cook 35

INGREDIENTS

Vegetables:
2 large potatoes, peeled and diced 2cm cubed
2 zucchinis, diced
Β½ small cauliflower head cut into florets
3 tablespoons olive oil
1 tablespoon dried Italian herb seasoning
1 teaspoon paprika
1 teaspoon sea salt
1 teaspoon white pepper

Salmon:
4 x 120g salmon fillets, rinse and pat dry with paper towel
12 cherry tomatoes (or 1 punnet)
2 tablespoons sesame seeds

Honey Mustard Marinade Sauce:
3 tablespoons lemon juice
1 tablespoon olive oil
2 tablespoons honey
2 tablespoons Dijon mustard
2 garlic cloves, minced
Β½ teaspoon sweet paprika
1 teaspoon sea salt
Β½ teaspoon white pepper

For Serving:
ΒΌ cup olives of choice (approx. 120g)
Β½ cup goat’s cheese, crumbled (150g)
Fresh parsley and/or basil leaves
Drizzle of olive oil
Lemon wedges

INSTRUCTIONS

1. Oven: Preheat the oven to 200Β°C fan forced and line a baking tray with baking paper.

2. Baking the Vegetables: Place onto the tray, the potatoes, zucchini, and cauliflower. Drizzle with olive oil and season with Italian herbs, paprika, sea salt, and pepper. Toss until evenly coated. Place into the oven and bake for 20 minutes.

3. Prepare the Honey Mustard: In the meantime, pour into a bowl the lemon juice, olive oil, honey, Dijon mustard, garlic, paprika, sea salt and pepper and whisk to combine well.

4. Prepare the Salmon: Remove the vegetables from the oven and place the salmon fillets, skin side down, over the top. Drizzle over the salmon the honey mustard dressing and sprinkle over the sesame seeds. Pour over the vegetables any remaining dressing. Scatter the cherry tomatoes around the tray and then bake a further 15 minutes or until the salmon is cooked through.

5. Bring it together: Once baked, remove the tray from the oven. Sprinkle crumbled goat’s cheese and scatter the olives. Garnish with fresh parsley and/or basil leaves. Drizzle with a little extra olive oil and add lemon juice for added zest and flavour. Serve hot and enjoy!

6 Comments

  1. Thank you so much for sharing this great recipe. It's very delicious very tasty. Your all recipes are unique and fantastic..Weldone β€πŸ§‘πŸ’•πŸ‘.Your all talents and cooking/baking skills are outstanding. You are a wonderful innocent cute God's given very special very pretty very talented very beautiful gorgeous woman with a very impressive voice, stunning smile and mesmerising personality. May God bless you with the best because you are the bestst among all the best, Stay blessed πŸŽ‰πŸ˜ŠπŸ˜Šβ€πŸ§‘

  2. Thank you so much for sharing this great recipe. It's very delicious very tasty. Your all recipes are unique and fantastic..Weldone β€πŸ§‘πŸ’•πŸ‘.Your all talents and cooking/baking skills are outstanding. You are a wonderful innocent cute God's given very special very pretty very talented very beautiful gorgeous woman with a very impressive voice, stunning smile and mesmerising personality. May God bless you with the best because you are the bestst among all the best, Stay blessed πŸŽ‰πŸ˜ŠπŸ˜Šβ€πŸ§‘

  3. Thank you so much for sharing this great recipe. It's very delicious very tasty. Your all recipes are unique and fantastic..Weldone β€πŸ§‘πŸ’•πŸ‘.Your all talents and cooking/baking skills are outstanding. You are a wonderful innocent cute God's given very special very pretty very talented very beautiful gorgeous woman with a very impressive voice, stunning smile and mesmerising personality. May God bless you with the best because you are the bestst among all the best, Stay blessed πŸŽ‰πŸ˜ŠπŸ˜Šβ€πŸ§‘

  4. Thank you so much for sharing this great recipe. It's very delicious very tasty. Your all recipes are unique and fantastic..Weldone β€πŸ§‘πŸ’•πŸ‘.Your all talents and cooking/baking skills are outstanding. You are a wonderful innocent cute God's given very special very pretty very talented very beautiful gorgeous woman with a very impressive voice, stunning smile and mesmerising personality. May God bless you with the best because you are the bestst among all the best, Stay blessed πŸŽ‰πŸ˜ŠπŸ˜Šβ€πŸ§‘

  5. Thank you so much for sharing this great recipe. It's very delicious very tasty. Your all recipes are unique and fantastic..Weldone β€πŸ§‘πŸ’•πŸ‘.Your all talents and cooking/baking skills are outstanding. You are a wonderful innocent cute God's given very special very pretty very talented very beautiful gorgeous woman with a very impressive voice, stunning smile and mesmerising personality. May God bless you with the best because you are the bestst among all the best, Stay blessed πŸŽ‰πŸ˜ŠπŸ˜Šβ€πŸ§‘πŸ˜Š

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